

IFS Talks
Aníbal Henriques, Tisha Shull & Alexia Rothman
IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specific interests with listeners interested in deepening their inner knowledge and IFS practice. Cece Sykes, Susan McConnell, Mary Kruger, Pam Krause, Lisa Spiegel, Martha Sweezy, Art Mones, Ann Sinko, Paul Neustadt, Frank Anderson, Larry Rosenberg, Toni Herbine-Blank, and many more among the interviewees. Among the topics in theTalks:
- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes
- All Erotic Parts are Welcome, with Larry Rosenberg
- IFS, Trauma and Neuroscience, with Frank Anderson
- From Reactive to Self Led Parenting, with Paul Neustadt
- IFS as a Metamodel of Therapy, with Art Mones
- The Role of Legacy Burdens on Anxiety, Depression and Shame, with Ann Sinko
- Shame and Guilt as central for IFS work, with Martha Sweezy
- Bringing IFS to Children and Parents, with Lisa Spiegel
- IFS with Children and Adolescents, with Pam Krause
- IFS on Addictions and Eating Disorders, with Mary Kruger
- Embodying the Internal Family, with Susan McConnell
- Bringing IFS to Extreme Parts, with Cece Sykes
Episodes
Mentioned books
14 snips
Oct 29, 2024 • 44min
IFS and Autism with Sarah Bergenfield - Part 1
Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at Kings College in London and begins her Ph.D. in Psychology in September at the California Institute of Integral Studies. She is a wife, mom to three children, and dog mom to Magnus, her assistance dog. Sarah is the co-author of the book, Embodying Autism – Navigating your Autistic Brain, Body, and Mind, written with Martha Sweezey and published next year by New Harbinger. She is an international speaker and educator on the topic of understanding autism as an embodied condition. We will be speaking with Sarah about the nature of autism (Episode Part 1) and (Episode Part 2) how IFS concepts and techniques can be understood through the lens of autism, how IFS therapy can be helpful for autistic clients, and some special considerations to keep in mind when working with autistic clients with IFS. Hope you enjoy the episode and find it useful.

35 snips
May 3, 2024 • 53min
The Nature of The Self, with Dick Schwartz
Dr. Dick Schwartz discusses the unique concept of the self in the Internal Family Systems Model, exploring topics like the Dual Nature of Self, Self's 'Loving Agenda', Unblending and Privilege in IFS, Biological Basis of the Self, Role of the Self in Therapy, Vulnerability, Communication, and accessing Self Energy for Inner Harmony.

Feb 11, 2024 • 1h 22min
Trauma and Dissociation Informed IFS with Joanne Twombly
Joanne Twombly, a seasoned psychotherapist, shares her extensive knowledge on trauma and dissociation. She highlights the significance of Internal Family Systems (IFS) in treating complex PTSD and Dissociative Identity Disorder. The discussion covers innovative coping strategies, including safe space imagery, and the need for empathy within therapeutic settings. Joanne also emphasizes the importance of navigating nonverbal communication, creating a safe environment, and fostering communication with clients' younger parts for effective healing and integration.
6 snips
Dec 14, 2023 • 51min
IFS-informed OCD treatment with Melissa Mose
Melissa Mose, a specialist in OCD treatment, discusses integrating IFS into OCD therapy, the challenges of treating OCD, and how IFS enhances traditional interventions. Topics include brain glitch theory in OCD, treating protective parts, trust-building in therapy, and promoting IFS-informed approaches to OCD.

53 snips
Oct 29, 2023 • 1h 34min
Exiles and the Healing process with Einat Bronstein
Psychotherapist Einat Bronstein discusses the healing process of exiles in IFS therapy. Topics include connecting with exiles, dealing with protectors, integrating exiled parts, confronting pain in therapy, healing preverbal exiles through redo experiences, inner child healing, unburdening negative beliefs, the integration process, embracing exiled grief, and exploring the universality of exiles and collective trauma.
7 snips
Aug 15, 2023 • 1h 9min
Finding Your Own Way as an IFS Therapist with Paul Neustadt
Paul Neustadt, an experienced IFS therapist, discusses finding one's unique way in the IFS model. Topics include embracing skepticism, recognizing therapeutic limitations, importance of negative reactions, finding connection in therapy, embodying self-energy, and future workshop plans.


