The Angry Therapist Podcast

Today, John discusses the emotional turmoil of losing not just a marriage but the life he envisioned, and how this experience led him to a path of self-discovery and personal growth. He also emphasizes the importance of understanding different types of breakups, how they require tailored approaches to healing, and more. Pre-order John's new book, Break Up. On Purpose, HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices.Pre-order John's new book, Break Up. On Purpose, HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John Kim reflects on the importance of authenticity in content creation that was inspired by Kristen Bell and Dax Shepard. He also dives into self-reflection regarding his own discipline, the significance of emotional intelligence, and the need for regular self-check-ins to ensure personal growth and alignment with one's values.Pre-order John's new book, Break Up. On Purpose, HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John reflects on childhood experiences, significant life events, and the impact of first impressions, while also discussing themes of sexual curiosity and shame. He also emphasizes the importance of exploring moments without judgment, how courage is often needed in difficult situations, and more. Pre-order John's new book, Break Up. On Purpose, HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John talks about a recent experience at a coffee shop that triggered him. He explores navigating defensiveness in relationships, the importance of personal accountability, and the concept of situationships.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The host shares a relatable tale of a day spiraling out of control, starting with sleeplessness and frustrating logistics. He delves into the power of feeling one's emotions and the benefits of reframing negative situations. Listeners are encouraged to embrace gratitude and practice self-care as pathways to resilience. Additionally, there's an invitation to a unique retreat in Los Angeles, blending physical activities with meaningful conversations for personal growth.

Today, John shares a client’s story about a woman, who after a long, unfulfilling marriage, finds herself drawn to a man from her past. As she navigates her feelings for him, she grapples with the reality of her emotional needs, the fantasy she has built around him, and how the experience became a catalyst for her personal growth and healing.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John talks about his first experience using MDMA. He reflects on the emotional and physical effects of it, the highs and lows of his experiences, including the aftermath of using MDMA and the potential therapeutic benefits of psychedelics.Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, John shares a profound spiritual experience he had while driving to an event, triggered by a podcast discussion about bullying and masculinity. He reflects on his own experiences with bullying, the emotional weight of inaction, the desire to understand physical conflict, and more. Follow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final episode of The Codependency Series, Vanessa explores the difference between caretaking and caregiving. She discusses the repression of feelings, needs, and wants, and the challenge of knowing and expressing them. She also delves into the fear of loss of attachment, the need for control in relationships, addresses manipulative behavior, weak boundaries, poor communication, and more.Follow Vanessa on Instagram HEREFind out more about Vanessa HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices