Distracted: ADHD
Podcast House
Still more distracted than ever. Every Wednesday, Jack Suddaby sits down often with Emily Laing, to chat all things AAAAADHD.
@distracted.podcast
@jack.suddaby
@distracted.podcast
@jack.suddaby
Episodes
Mentioned books
Feb 11, 2026 • 41min
ADHD: The Whirlwind of Relationships
This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted
Feb 4, 2026 • 37min
ADHD: Why habits don't stick (and what to do instead)
This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted
Jan 28, 2026 • 37min
"Winter Blues" with an ADHD brain
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby
Jan 21, 2026 • 34min
ADHD: The agony of interrupted routine
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddabyThis episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you. If you want to check it out, you can start with their ADHD traits quiz here:getinflow.io/distracted
Nov 19, 2025 • 26min
ADHD: Wrong name during s*x
send us in your questions and dilemmas, @distracted.podcastxx
Nov 12, 2025 • 37min
ADHD: Why you keep interrupting
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby
Nov 6, 2025 • 39min
ADHD: Truth behind masking
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby
Oct 29, 2025 • 31min
ADHD: Why "brown noise" is actually good for us
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby
Oct 20, 2025 • 29min
ADHD: Why you always lose your keys
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Follow us here...@distracted.podcast@jack.suddaby
Oct 15, 2025 • 42min
ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x-Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcastFollow us here...@distracted.podcast@jack.suddaby
