The Lively Show

Hello my wonderful friends! I have a new podcast for you sharing how I have been envisioning 2026, and how I've evolved my approach to new years over the past two decades. I've got so many approaches to share, and I'm answering listener questions asked on Instagram (@bellalivelyworld), too.To go deeper with everyone, I'm doing a free online workshop January 20th. In it, I will help people learn the new approach to Frequency Bandwidth setting that I've been developing, and actually *do it* live on the call. Join us by signing up on the homepage of BellaLively.com.Let's go to the show!   

In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment!Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the plate. She and Bella talk about nervous system support, intuitive business decisions, and the power of rebuilding from softness instead of pressure.This episode is a beautiful reminder that healing doesn’t always come through force, it often begins in the kitchen, in the quiet, and in the choice to trust what’s next.This episode is sponsored by community member Dilshad Mehta, host of Delicious Dignity.

Hello my wonderful friends! Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as important as launching into the new. Completion really can be a self-care ritual! Plus, I'm also sharing some details for you Inner Voice to hear about the new launch we are working on... if your Inner Voice feels you're a fit to be a founding member of the new experience, you can join us on https://bellalively.com by January 1, 2026 at the lowest price we will ever offer it. Let's go to the show!

On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once. I'm also sharing the funny 'as above, so below' manifestations I've had lately that connect to some situations lately that have played out in my flat and body which relate to vibrational states that I've been holding.Let's go to the show! 

Today is a good long Flow Diaries of all the things I never imagined happening this past week! I am building our next project for you in a way I NEVER imagined was possible. And it has been all hands on deck to sprint it out to be ready for January. It was a flow I never saw coming!I also share the realizations I've had about the reason my brain and memory was getting so affected (so happy to share what it is in case it helps you, too!). Plus, I'm reflecting on what this whole journey has taught me overall about our bodies and healing stages. Let's go to the show!

In today’s episode, Bella answers your questions in a special Q&A session, sharing honest insights on business, alignment, and what’s unfolding behind the scenes.She opens up about how her team is growing, how she’s been navigating nervous system shifts, and what it really feels like to build from her body instead of from pressure. With her signature blend of clarity and warmth, Bella reflects on what’s changing in her personal life, her energy, and her approach to service.This episode is an open-hearted check-in full of real-time reflections and a beautiful look at what it means to grow in public, one aligned step at a time.

Hello my wonderful friends! Today I'm sharing what's new in the week I've just had, how things went in Copenhagen, and a whole lot about over-capacitating: what it looks like, how I've stopped doing it this week (and year), and why it might be useful for you, as well. If there is one thing I've learned; choosing to stop over-capacitating is a huge step forward in self love, and a lot less drained energy. Let's go to the show! 

In today’s episode, Bella returns to the mic with a quiet, powerful reflection on how we build our lives, whether from who we’ve been or who we’re becoming.She begins to explore what it really means to move beyond old identities and make space for a future that hasn’t fully formed yet. With honesty and softness, Bella shares what this season is teaching her about trust, tenderness, and allowing the next version of life to arrive on its own terms.This is a deeply human episode about the space between who we were and who we’re here to be.Let’s go to the show!

A delightful catch-up unfolds as Bella shares her exciting decision to plan a live session in Copenhagen, a city she's always wanted to explore. She reflects on her recent renovation lessons, revealing the impact of small choices on her confidence and business strategy. The conversation touches on the joy of in-person connections with her team and unexpected travel experiences, all framed within a newfound perspective gained from her recent trip to Paris. It's an inspiring blend of personal growth, spirituality, and ambition!

In today’s episode, Bella welcomes her longtime friend Cara Vincens to the show for a beautiful conversation about motherhood, transitions, and returning to self. Cara shares what it’s been like raising six children, running her own business, and navigating the tender in-between space of no longer being in the thick of motherhood, but not quite knowing what comes next. She's exploring a new identity beyond “mom” and opens up about the rituals, reflections, and lessons that have shaped her path.Together, Bella and Cara talk about how spiritual practice can evolve, what it looks like to live with intention, and why it’s okay to not have it all figured out. This episode is a warm, honest reminder that growth doesn’t stop and that beauty lives in the becoming.