

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

Nov 21, 2020 • 57min
#248 - Tim Campos - Doubling Facebook's Workforce Productivity & Fixing Your Calendar
Tim Campos, CEO of Woven and former CIO of Facebook, dives into the art of productivity in a world filled with information overload. He shares insights from his experience doubling Facebook's workforce efficiency and discusses the evolution of productivity tools from paper to digital. Tim advocates for automation and refined time management strategies, emphasizing the balance between technology and emotional connection. Finally, he reveals how innovative calendar applications can become proactive assistants, transforming the way we manage our time.

Nov 19, 2020 • 1h 15min
#247 - Hamilton Souther - A Master Shaman's Guide To Ayahuasca
Hamilton Souther, a master ayahuasca shaman with over 4000 ceremonies, bridges ancient spirituality and modern technology. He delves into the healing properties of plant medicine and shares what it’s like to live as a full-time shaman. The discussion highlights the importance of skilled guidance during ayahuasca ceremonies, the intersections of shamanism and tech, and the profound personal transformations that occur. Souther emphasizes heart-centered learning and the vital connection between humanity and nature for a balanced existence.

Nov 16, 2020 • 54min
#246 - Jay Morton - Developing A Special Forces Mindset
Jay Morton, a former SAS operator and two-time Everest summiteer, shares captivating insights from his extensive military career. He discusses the surprising role humor plays in coping with fear and how navigating the grueling challenges of Everest starkly compares to SAS selection. Jay also recounts a riveting daytime raid on an IED factory that dramatically reduced attacks on British troops. Additionally, he emphasizes the importance of discipline and facing discomfort for personal growth, and even shares his thrilling experiences in motorsports.

Nov 14, 2020 • 54min
#245 - Rob Bell - Is Spirituality Compatible With Modern Life?
In this engaging discussion, Rob Bell, a former megachurch pastor and author, explores the connection between spirituality and modern life. He breaks down old stereotypes of religious leaders, advocating for an inclusive and relevant faith. Bell emphasizes the significance of emotions in our spiritual journey and how personal narratives can facilitate deeper understanding. He also touches on the importance of mindfulness, the complexities of pursuing happiness, and how spirituality can coexist with rational thinking, urging a holistic view of human experience.

Nov 12, 2020 • 53min
#244 - Diana Rodgers - The Case For Eating Better Meat
Diana Rodgers, a registered dietitian, author, and film producer, passionately debates the merits of eating meat. She tackles the nutritional benefits and ethical implications of meat consumption, challenging the notion that veganism is the only healthy choice. Diana discusses how misconceptions have painted meat as a scapegoat for health issues and emphasizes the importance of a balanced diet that includes protein. She also highlights sustainable farming practices and their potential to mitigate environmental concerns.

Nov 9, 2020 • 1h 29min
#243 - Sevan Matossian - A Growth-Minded Guide To Raising Superhuman Kids
Sevan Matossian, a filmmaker and parent, shares his innovative approach to raising kids through principles from CrossFit and Taoism. He discusses the vital role of consistency and boundary-setting in effective parenting. Nutrition's impact on behavior is explored, particularly the effects of sugar. Sevan emphasizes fostering intellectual growth from an early age, engaging children in activities like chess and vocabulary-building. He also reflects on the importance of a supportive home environment, particularly around childbirth, and the balance of creativity in parenting.

Nov 7, 2020 • 57min
#242 - John Roa - The Dark Side Of The Startup World
John Roa, an entrepreneur and author, discusses the hidden challenges of startup culture and its dark side. He candidly shares his personal experience of a psychotic breakdown while running a fast-growing business, shedding light on the mental health crisis among founders. Roa critiques the current Silicon Valley ethos of greed and inflated valuations, emphasizing the need for a more sustainable approach to entrepreneurship. He also highlights the importance of recognizing mental health warning signs, resilience, and building genuine support systems in the entrepreneurial journey.

11 snips
Nov 5, 2020 • 44min
#241 - Seth Godin - Weaponise Your Creativity
Seth Godin, a renowned entrepreneur and best-selling author, dives deep into unleashing creativity and overcoming common hurdles. He shares how learning to juggle can teach goal achievement and tackles the fear of criticism and imposter syndrome. Seth emphasizes building processes to avoid mediocrity in creativity, avoiding the trap of becoming a hack. He also discusses the impact of sobriety on productivity and the importance of authenticity in a sensationalized media landscape. Listeners gain insights into fostering intentional actions and personal agency for creative evolution.

Nov 2, 2020 • 1h 16min
#240 - Sheldon Solomon - Does The Fear Of Death Drive Everything We Do?
Sheldon Solomon, a social psychologist from Skidmore College, explores the fascinating impact of death anxiety on human behavior. He discusses how our awareness of mortality drives tribalism and irrational hatred. Sheldon reveals startling insights about personal interactions and societal dynamics, illustrating how this fear shapes beliefs and consumerism. He also touches on the consequences of isolation, emphasizing the importance of addressing death anxiety for personal and societal improvement. A thought-provoking dive into the human condition awaits!

21 snips
Oct 31, 2020 • 1h 2min
#239 - Massimo Pigliucci - The Stoic Guide To A Happy Life
In this engaging discussion, Massimo Pigliucci, a Professor of Philosophy at City College and a noted author on Stoicism, shares his insights on modernizing ancient teachings. He unpacks key Stoic concepts like the dichotomy of control, emphasizing their relevance in navigating today's complexities. Massimo also dives into how happiness aligns with Stoic definitions of eudaimonia and critiques pseudoscientific beliefs, advocating for rational acceptance over wishful thinking. His unique perspective encourages a meaningful life even amidst challenges.


