

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

21 snips
Feb 4, 2021 • 1h 15min
#278 - Professor W Keith Campbell - The Psychology Of Narcissism
Join Professor W Keith Campbell, a psychology expert from the University of Georgia who specializes in narcissism, as he delves into the fascinating realms of this complex trait. They discuss the relationship between narcissism and social media, exploring how platforms can amplify narcissistic behaviors. The conversation tackles the dark triad of personality, the interplay of nature vs. nurture in shaping narcissism, and the psychological impacts on self-perception, especially among teens. Campbell highlights the allure of fame and authenticity in today's digital age.

Feb 1, 2021 • 1h 10min
#277 - Michael Malice - Connecting The Dots Of Chaos
Michael Malice, an anarchist author and political commentator, dives into the chaos of 2021's political landscape. He shares his unique perspective on governance, discussing the implications of the Capitol riots and the GameStop phenomenon as a challenge to corporate power. Malice explores the normalization of violence in political dissent and how modern communication exacerbates cultural divides. With witty insights, he reflects on society's trust erosion in authority and the challenges of finding common ground in today’s polarized climate.

10 snips
Jan 30, 2021 • 55min
#276 - Brian Muraresku - The Psychedelic Origins Of Western Civilisation
Brian Muraresku, a lawyer and the author of "The Immortality Key," dives into the psychedelic origins of Western civilization. He discusses whether historical figures like Plato and Marcus Aurelius engaged in secret psychedelic rites that influenced Christian practices. Muraresku reveals fascinating insights from his research, including discoveries in the Vatican's archives and the Eleusinian Mysteries. He explores how ancient rituals may have shaped spirituality and proposes a connection between psychedelics and the transformative experiences of early Christians.

Jan 28, 2021 • 1h 2min
#275 - Andy Ngo - Unmasking Antifa: Inside America's Anarchy
Andy Ngo, a journalist and author known for his insights on the radical left and Antifa, shares gripping tales from his experiences during intense unrest in cities like Seattle and Portland. He discusses the complexities of Antifa's decentralized structure and its chaotic ideologies. The podcast dives into the contradictions within leftist activism and critiques media portrayals of protests. Ngo recounts his harrowing undercover journey in the Capitol Hill Autonomous Zone, highlighting personal fears and the perilous nature of his investigations.

29 snips
Jan 25, 2021 • 1h 33min
#274 - Donald Robertson - Stoicism: How To Think Like A Roman Emperor
Donald Robertson, a psychotherapist and author, explores the timeless relevance of Stoicism, especially the teachings of Marcus Aurelius. He discusses how Stoicism connects with cognitive behavioral therapy and why it appeals to today's youth. The conversation touches on confronting anger, the importance of moral clarity, and how the pandemic has prompted a reevaluation of personal values. Robertson also highlights the often-overlooked humor in Stoic philosophy, providing a refreshing perspective on age-old wisdom.

Jan 23, 2021 • 1h 13min
#273 - John Sweeney - Alexei Navalny: Putin's Enemy Explained
John Sweeney, an investigative journalist known for his fearless reporting on Russia, dives into the tumultuous world of Alexei Navalny, Putin's most notable critic. He unveils the harrowing details of Navalny's poisoning and his bold return to Russia, emphasizing the growing support for his cause. Sweeney shares insights into Navalny’s charismatic leadership, innovative activism, and his battle against corruption. The discussion also touches on the future of Russia, exploring the interplay of digital influence and resistance against tyranny.

Jan 21, 2021 • 1h 9min
#272 - Philip Goff - What Is Consciousness?
Philip Goff, a Professor of Philosophy at Durham University, dives deep into the enigma of consciousness. He discusses the philosophical gaps in traditional theories, arguing that they fall short of explaining our subjective experiences. Goff elaborates on concepts like panpsychism, which suggests consciousness is a fundamental aspect of the universe, and explores the intersection of consciousness and time. He also touches on existential crises in a privileged world and the emotional impact of spirituality in sacred spaces, enriching our understanding of what it means to be conscious.

15 snips
Jan 18, 2021 • 1h 31min
#271 - Dr Rangan Chatterjee - Building A New Mindset On Success
Dr. Rangan Chatterjee, a British physician and author, talks about redefining success beyond societal expectations. He shares insights on building daily routines for fulfillment and the significance of personal growth. Chatterjee discusses the impact of breathwork as an accessible mental wellness tool and the shift towards simple health habits that boost adherence. He also addresses body positivity with compassion and emphasizes personal agency in health decisions, encouraging listeners to embrace authenticity and meaningful connections in their lives.

13 snips
Jan 16, 2021 • 1h 13min
#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
Dr. Stu McGill, a renowned professor emeritus and expert in back pain, shares crucial insights on protecting spinal health, especially for those working from home. He discusses the primary causes of back pain related to sedentary lifestyles and highlights the inadequacy of conventional medical approaches. Dr. McGill emphasizes the need for better assessments in healthcare and offers practical tips on posture and movement integration. Delving into core strength, he advocates for a simplified approach to fitness that fosters long-term well-being.

10 snips
Jan 14, 2021 • 1h 25min
#269 - Richard Meadows - Optionality: How To Make Your Own Luck In Life
Richard Meadows, a journalist and author of "Optionality," shares insights on balancing life and making the best choices amidst uncertainty. He emphasizes the importance of earning early for greater flexibility and discusses how to develop systems that create personal luck. The conversation dives into the rise of nomadic family lifestyles, personal growth through skill diversification, and the complexities of managing career and family life. Meadows also critiques predictive financial models, advocating for an action-first mindset in decision-making.


