

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

85 snips
Oct 10, 2022 • 1h 14min
#537 - Richard Reeves - Does Anyone Care About Men's Struggles?
Richard Reeves, a Senior Fellow at the Brookings Institution, dives into the pressing struggles of modern men. He discusses how men are lagging in education and labor markets, as well as their roles in family life. The conversation critiques the concept of toxic masculinity, explores gender role dynamics, and highlights developmental differences in boys and girls. Reeves also suggests the need for meaningful male representation in education and redefines fatherhood in today’s context, advocating for a collaborative approach to gender challenges.

Oct 8, 2022 • 56min
#536 - Dr Becky Smethurst - The Secret World Of Black Holes
Dr. Becky Smethurst, an astrophysicist and Junior Research Fellow at Oxford, dives into the captivating realm of black holes. She debunks common myths, revealing that these dense objects aren’t actually holes and why we should rethink their terminology. Listeners will learn about TON618, the universe's largest black hole, and the fascinating implications of black hole collisions. The podcast also explores the exciting future of astronomical observation with new telescopes that will unveil more cosmic secrets.

109 snips
Oct 6, 2022 • 1h 38min
#535 - James Smith - How Do You Develop Real Confidence?
James Smith, an author and online trainer focused on personal development, dives into the nature of confidence and its connection to competence. He discusses the idea of faking confidence, the anxiety-confidence relationship, and whether women are inherently more confident than men. The conversation also tackles how to deal with failures, the importance of embracing discomfort for growth, and the significance of competence in building genuine confidence. Along the way, James champions the value of vulnerability and mentorship in personal development.

44 snips
Oct 3, 2022 • 1h 19min
#534 - Dr Stuart Ritchie - Why Is Behavioural Genetics Such A Hated Science?
Dr. Stuart Ritchie, a psychologist and science communicator, unpacks the contentious world of behavioral genetics. He delves into why this field garners public disdain, especially regarding its implications for intelligence and personality. Ritchie also discusses the complexities of genetic and environmental interactions in education, critiques the replication crisis in psychology, and examines the expectation effect on mental health treatments. Expect a thought-provoking conversation about science, skepticism, and the nuanced interplay of genetics and society.

Oct 1, 2022 • 1h 21min
#533 - Matthew Cobb - Should We Genetically Edit Human Life?
Matthew Cobb, a zoologist and author from the University of Manchester, dives deep into the world of genetic engineering. He discusses the capabilities and ethical dilemmas of CRISPR technology, questioning its potential to enhance human traits like IQ and athleticism. Cobb highlights past close calls with bioweapon leaks and emphasizes the critical need for regulation in genetic editing. The conversation also touches on the emotional toll of IVF and the implications of human gene editing, particularly reflecting on controversial instances like the gene-edited children in China.

8 snips
Sep 29, 2022 • 1h 3min
#532 - Catherine Salmon - Do We Know What Turns Women On?
Catherine Salmon, an evolutionary psychology researcher and professor, dives into the complexities of female attraction. She discusses why women are drawn to erotic stories and questions if modern portrayals of femininity in media match real desires. From exploring societal attitudes towards sexual imagery to the intriguing appeal of certain male traits, she challenges conventional wisdom on attraction. The conversation also touches on the surprising connections between women's fantasies, cultural narratives, and even true crime.

61 snips
Sep 26, 2022 • 1h 1min
#531 - Russ Roberts - An Economist’s Guide To Life’s Big Decisions
Russ Roberts, economist and Stanford research fellow, shares his insights on navigating life's big decisions. He discusses the limitations of economic models in matters like marriage and parenthood, emphasizing the interplay of rationality and emotion. Learn about Darwin's quirky checklist for marriage, the anxiety of procrastination, and the balance between pleasure and meaning in decision-making. Roberts also explores the uniqueness of transformative experiences and the role of self-awareness amid uncertainty, providing a refreshingly human perspective on life's choices.

17 snips
Sep 24, 2022 • 1h 49min
#530 - Shawn Ryan - Navy Seal To CIA Contractor
Shawn Ryan, a former US Navy SEAL and CIA contractor, shares his incredible journey from covert operations to civilian life. He recounts training Keanu Reeves for 'John Wick' and the intense dedication it required. Ryan discusses the mental toll of military service, including struggles with PTSD and sobriety. He also dives into modern warfare’s shift towards cyber tactics, and how personal growth often comes through adversity. With insights on navigating grief and age stereotypes, this conversation is both enlightening and deeply personal.

75 snips
Sep 22, 2022 • 1h 30min
#529 - Life Hacks 209
Jonny and Yusef from Propane Fitness share their favorite life hacks for productivity and efficiency. They discuss the benefits of desk bikes and pressure cookers for a healthier lifestyle. Listeners will love the tips for accessing free Amazon delivery and getting the most out of Spotify. The duo also dives into unique cereal options for health enthusiasts, and how to enhance wellness with blue light blocking glasses. With humor and personal anecdotes, they make life optimization both entertaining and practical.

24 snips
Sep 19, 2022 • 1h 24min
#528 - Kristina Durante - Can Women Have A Career And A Family?
Kristina Durante, a marketing professor and social psychologist, explores the modern challenges women face in juggling careers and family life. She discusses whether women truly desire motherhood or careers, investigating societal pressures and biological influences. The conversation delves into the complexities of attraction, particularly the allure of 'bad boys' versus stable partners, and how women's financial independence reshapes relationship dynamics. Additionally, Kristina uncovers how women's ovulatory cycles affect preferences and the impact of societal expectations on their aspirations.


