

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Apr 6, 2024 • 55min
How to Take Control of Your Emotional Responses to Money | Tiffany Aliche (Replay)
Tiffany Aliche, aka “The Budgetnista”, shares personal finance tips and her journey from financial rock bottom to success. She discusses visualization, setting achievable goals, and the impact of fear on our money mindset. Tiffany emphasizes that our mistakes do not define us and encourages listeners to unearth their dreams. She also introduces her new children’s book during the episode.

Apr 2, 2024 • 58min
#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 2
Dr. Anita Phillips shares powerful insights on processing emotions, avoiding toxic positivity, and practicing self-love. She discusses the dangers of spiritual bypassing, the importance of feeling your feelings, and how to respond to shame. Dr. Anita emphasizes the significance of acknowledging emotional needs and understanding the impact of childhood experiences on self-compassion.

Apr 1, 2024 • 54min
#1 Therapist: "The 5 Subtle Fears Keeping You From Being Confident & Remarkable!" | Anita Phillips PT 1
Dr. Anita Philips, trauma therapist, shares insights on turning pain into power and finding confidence. She discusses the importance of understanding and embracing emotions, sitting with 'what ifs,' and the connection between emotions and thinking. Dr. Anita highlights the necessity of experiencing pain, building confidence through faithfulness to oneself, and the impact of love, hope, and faith on emotional well-being.

Mar 29, 2024 • 38min
You're Never Too Old & It's Never Too Late | #NYBBS Kick Off Episode with Dr. Mindy Pelz!
Dr. Mindy Pelz discusses female empowerment, holistic health, and debunking traditional medical gaslighting. The podcast delves into self-care, insulin resistance, hormonal changes, fasting benefits, and the power of nurturing our bad bitch souls. Real-life health struggles, perimenopause challenges, and the transformative journey towards sustainable wellness are transparently shared.

Mar 26, 2024 • 45min
"I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 2
Dr. Daniel Amen shares wisdom on brain health, behaviors indicating good brain health in partners, changes in men's brains in love, and hormonal effects on the brain. He advises against trusting thoughts and emphasizes the importance of caring for brain health for better relationships and mental well-being.

Mar 25, 2024 • 56min
"I've Scanned 250,000 Brains" - Here's How Men Really Think & Fall In Love! | Dr. Daniel Amen PT 1
Dr. Daniel Amen, renowned brain expert, discusses male and female brain differences, love, and betrayal. He explains why men cheat more, how to override weaknesses, and fostering understanding. Topics include balancing hormones, neurotransmitters, and fostering connection in relationships.

Mar 22, 2024 • 51min
The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp (Replay)
Real Housewives star Teddi Mellencamp discusses the importance of accountability, authenticity, and vulnerability in relationships. She shares her daily non-negotiables and journey to personal growth. Topics include self-improvement, wellness routines, embracing accountability, and intuition in decision-making.

Mar 21, 2024 • 40min
EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 2
Explore the impact of shame and despair in toxic relationships with insights from Dr. Ramani. Learn about the 3 Rs keeping you trapped and discover the 'recover from the lie' method to move on. Dive deep into emotional struggles after narcissistic abuse and how cognitive dissonance plays a role in justifying toxic relationships. Also, uncover the importance of reframing memories and nutrition for personal empowerment.

Mar 20, 2024 • 47min
EXCLUSIVE: #1 Narcissist Expert on How She Got Fooled Too! | Dr. Ramani PT 1
Expert Dr. Ramani reveals societal myths about narcissists, self-blame spiral in narcissistic relationships, and strategies to reclaim power. Delve into healing from narcissistic abuse, debunking myths, manipulative tactics of narcissists, and understanding self-blame. Explore breaking patterns, expressing needs, and navigating relationships with expert insights.

Mar 19, 2024 • 42min
Why Your Past Doesn’t Define You | Tobie Gonzalez (Replay)
Tobie Gonzalez and Lisa discuss overcoming past trauma, effective parenting strategies, finding the right partner, and the importance of being independently codependent. They touch on resilience, toxic relationships, alter egos, and the transformative power of love. The podcast explores personal growth, navigating difficult conversations with children, and finding joy in every moment.


