Women of Impact

Rhea Williams, a relationship coach, shares her transformative journey from marriage to divorce and the lessons learned about self-worth and boundaries. The conversation tackles societal pressures causing women to settle in relationships, introducing concepts like 'love dumping' to challenge self-manipulation. Rhea emphasizes the importance of prioritizing personal desires and setting boundaries to reclaim identity. Tune in for insights on authentic love and strategies to foster healthier, more fulfilling connections.

Financial struggles can be a major strain on relationships, often leading to conflict and even divorce. Honest communication about money is crucial, with a need to balance shared and separate financial responsibilities. Couples can face challenges when one is a saver and the other a spender, making compromise essential. The interplay between personal ambitions and financial dynamics can affect emotional connections. Emphasizing teamwork and understanding each partner's contributions can help navigate these complexities and strengthen bonds.

Jenn Cassetta, a third-degree black belt and self-defense expert, shares her incredible journey from victim to empowered warrior. She discusses the importance of self-defense and personal growth, highlighting practical tips for standing up for oneself in difficult situations. Jenn emphasizes the significance of setting boundaries and using body language for confidence. Listeners learn how to navigate intrusive comments and the power of community support. Her mantra, 'give yourself grace,' encourages healing and resilience through life's challenges.

Cassey Ho, the founder of Blogilates and advocate for body positivity, teams up with iJustine, a pioneering social media influencer, to uncover the highs and lows of online life. They dive into their personal battles with negative comments and body image, highlighting the difference between spite and constructive feedback. Both guests reflect on how social media has transformed their lives for the better, emphasizing the power of empathy and community. They encourage using platforms positively while navigating the challenges of oversharing and drama in the digital world.

Hey homie, you ever been through those days, maybe even months, where your schedule is planned out to the T, you've got everything ready to crush your goals, and then BAM! Life throws a curveball. Whether it's an unexpected health scare, a sudden job upheaval, or an evacuation because of, oh I don’t know, wildfires in LA! We’ve all been there where life completely flips our plans upside down. Your nervous system is out of whack, your peace of mind is hijacked, and suddenly you’re navigating chaos instead of pursuing your dreams.Well, my girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life’s unexpected twists and turns. And guess what? We’re here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn’t go as planned.In today’s episode, we dive DEEP into: Real-life examples of how we dealt with the stress of evacuations and being in quarantine together Practical tips for calming your nervous system when life throws obstacles your way How as women we can stop feeling like a burden and start asking for the help we deserve Navigating health and aging gracefully, even when life is chaotic And tips on how to create and maintain meaningful female friendships as an adult If you’ve ever felt overwhelmed by the curveballs life throws at you and you need the tools to start embracing the chaos while still taking care of You, then homie, this episode is exactly what you need!!! You’ll walk away with actionable steps and the inspiration to turn those stressful moments into opportunities for growth and self-care.CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpactFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu, an entrepreneur and co-founder of Impact Theory, shares her journey to mastering emotional control. She discusses the importance of identifying triggers to avoid rash decisions. Listeners will learn practical strategies for managing overwhelming emotions, restoring clarity, and making better choices. Lisa offers insights on handling jealousy in relationships and emphasizes the significance of trust and communication. Her candid advice on navigating emotions encourages self-reflection and personal growth.

Paul Holes, a former cold case homicide detective best known for his role in the Golden State Killer investigation, shares chilling insights on recognizing predatory behavior. He discusses the deceptive tactics used by seemingly 'normal' individuals, drawing from harrowing cases like Fred and Rose West. Holes emphasizes the importance of trusting one's instincts and situational awareness to avoid manipulation. The emotional toll of violent crime and the psychological strategies employed by aggressors are explored, equipping listeners with valuable knowledge for personal safety.

In this week’s episode of Relationship Theory, Tom and Lisa talk about the real root of attraction and why it’s necessary for any successful relationship. ORIGINAL AIR DATE: 1-18-19CHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpactFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Longing for a loving relationship that will stand the test of time is a dream for many people and yet it’s one of the hardest things to find. Building a long lasting love takes vulnerability, trust and a lot of communication. It also takes getting into a loving relationship with yourself. One of the worst things we can do when we’re dating is lack the self-trust, self-love and honesty we need to see the person we’re dating for who they really are.It’s easy to get carried away with a perception of your partner when you’re dating and everything is new. Matthew Hussey, relationship expert and bestselling author of Get the Guy, strongly urges women to boldly ask the right questions and not fear scaring the right person for them away.Stop fighting for dead-end, painful relationships that make you question your sanity and if the version of reality you’re living is actually real. Learn the rules for dating that allow you to invest in the right relationship and trust yourself to know when it’s time to leave because the intention and alignment is not right.ORIGINAL AIR DATE: 9-25-22SHOW NOTES:0:00 | Introduction to Matthew Hussey0:10 | Want to Find Love?21:51 | Build Long Lasting Love48:47 | Commit to the Right Person1:09:20 | Love Vs. Lust1:35:06 | Bonus: Communication is KeyCHECK OUT OUR SPONSORSAudible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Follow Matthew Hussey:Website: https://www.howtogettheguy.com/YouTube: https://www.youtube.com/user/gettheguyteamInstagram: https://www.instagram.com/thematthewhussey/Facebook: https://www.facebook.com/CoachMatthewHussey/LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpactFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Access Hollywood reporter and founder of Hybrid House Productions, Alex Hudgens, sits down with Lisa to discuss why you can’t let fear run your life.ORIGINAL AIR DATE: 9-26-18SHOW NOTES: Taking the risk of moving to Hollywood from a small town [1:48] What’s the worst that can happen? [3:16] Introvert vs Extrovert: Where do you draw energy from? [4:08] Everything is a choice you have to make [5:31] Fake it till you make it [6:45] Be active and present in finding the joy in what you’re doing [10:54] What’s the best that can happen? [12:25] Setting your goals to the highest level [13:19] Not letting fear run your life [14:22] Look for excitement and what feels right [18:04] Training your subconscious to trust yourself [21:13] Holding yourself accountable to setting goals [23:04] Balance your choices in service of your vision [25:54] Choose your version of joy [30:32] Giving your all instead of living with “what if?" [32:14] Pulling out the superpower in others [33:37] FOLLOW ALEX HUDGENS WEBSITE: https://bit.ly/2Q9VVrF INSTAGRAM: https://bit.ly/2xQfKg9LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpactFOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/Twitter: https://twitter.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices