

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Mar 6, 2026 • 1h 5min
Bill & Hillary Clinton REFUSE ties to Epstein, Britney Spears Sad Arrest & Christina Applegate SHOCK
Today, we’re diving straight into the kind of stories that make you want to ask, “How is this even REAL?” Scandals exploding, women speaking out, and hard truths that can’t and won’t stay hidden. Hillary storming out, Bill Clinton grilled, Britney Spears’ heartbreaking run-in with the law, AI relationships (yep, they’re toxic now), and Kardashians doing the MOST.
We dove into the insane headlines, but as always, we cut through the political circus, the gossip, and the distractions to get to what really matters: YOUR safety, your sanity, and your power as a woman in this wild world.
SHOWNOTES
Hillary Clinton, Bill, and the Epstein Files
What Would You Do If Your Partner Was Under Fire?
Women Getting Dragged for Men’s Crimes
Is It Lonelier to Have No One... Or An AI Boyfriend Who Controls You?
Britney Spears & the Cost of Fame
When Family Lines Get Blurry…Kardashian Edition
Alpine Divorce: The “Cute” Name for Being ABANDONED
Christina Applegate’s Raw Truth
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FOLLOW ME FOR UPDATES & FUTURE LIVES:
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Mar 5, 2026 • 48min
Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 2
Picking up right where we left off, I dive in with Dr. Cheyenne Bryant for a fearless look at what really drives healthy connection, trust, and intimacy with men.
With her signature transparency, heartfelt stories, and real-world strategies, Dr. Bryant tackles respect, vulnerability, stonewalling, self-worth, and so much more. This is the masterclass on building strong, vertical relationships—all without the fluff. If you’re ready to stop settling, honor your boundaries, and step into a love where both people thrive, this conversation is for you.We’re diving into:
Peace vs. Power: How to Balance Strength and Femininity
How to Support a Man When He’s Hurting (Without Compromising Yourself)
Green Flags: Safe, Emotionally Mature Men & How They Handle Conflict
Performative “Niceness” vs. Real Character
How Tiny Red Flags Echo Into Years of Regret
Why Women Choose “Dogs” And How to Break the Cycle
Red Flags Show Up Early But Only Desperate Women Miss Them
How to Rebuild Your Self-Worth as a Grown-Ass Woman
Thank you to our sponsors:
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
OneSkin: 15% off with code LISA at https://oneskin.co/lisa
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Follow Dr. Cheyenne Bryant:Website: https://drbryant.co
Instagram: https://www.instagram.com/_drbryant
Pre-order her new book Live Your Promise: https://www.amazon.com/dp/1401998828
FOLLOW LISA BILYEU:
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YouTube: https://www.youtube.com/womenofimpact
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Mar 4, 2026 • 52min
Before You Trust Him! What Men ADMIT to Me in Therapy That They'll NEVER Tell You... | Dr Bryant PT 1
Dr. Cheyenne Bryant, licensed therapist and relationship coach who works with men and couples, shares candid clinical takes on trust, boundaries, and what men really mean. Short, punchy conversations decode phrases like “let’s see where this goes,” unpack “she’s just a friend,” and explore respect, testing, and why certain dynamics ignite attraction. Expect blunt clarity on self-trust and relationship red flags.

Mar 3, 2026 • 1h 1min
1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 2 (Fan Fave)
Welcome back to part 2 of this FIRE episode with my boy Trent Shelton!
Jump right back in as we discuss the tools you need to find & protect your damn peace!
We’re covering:
- HOW to go about setting a new boundary for the first time
- The importance of letting go of the guilt you feel for what happens to your ex
- Habits you can do to build your self-worth back up and move on
- And what to do so you DON’T get pulled back into the addictive relationship.
You won’t want to miss the second half of this convo so you can stop settling, stand in your worth with confidence, and finally find REAL love!!!
And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!
Follow Trent Shelton:
Website: https://www.trentshelton.com/
Facebook: https://www.facebook.com/LikeTrentShelton/
Order “Protect Your Peace”: www.trentshelton.com/book
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
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Mar 2, 2026 • 46min
1/4 Women Settle For The Wrong Guy: Escape the Trap! | Trent Shelton PT 1 (Fan Fave)
What’s up, my homies!! It’s Lisa Bilyeu and this episode of Women of Impact is ABSOLUTELY FRIKIN’ FIREEEEEE!!!
Today I’m joined by my boy Trent Shelton, a former NFL football player who became a motivational speaker after struggling with fear and anxiety and thinking he had nothing to live for. Through picking himself back up, he actually ended up finding his true calling – helping people become their best self!
Trent is here to help me dig into this BIG question: Why do SOOOO many women settle in a relationship, even though we KNOW our needs, wants, and desires aren’t being met?! Women are actually CHOOSING to suffer instead of leaving, and it’s GOT TO STOP homies!!!
That’s why I’m picking Trent’s brain, digging into topics like:
- WHY you settle, even though you KNOW you deserve more
- HOW to get out of the relationship when you feel stuck
- The beliefs that are HOLDING YOU BACK & how to change them
- The 2 things to look for that inspire influence and trust
- How to flip the script on boundaries so you actually protect your life and soul
It’s TIME homie!!!! It’s time to set your boundaries and say HELL FRIKIN’ YES to yourself so you finally start protecting your peace, and finding your power.
Follow Trent Shelton:
Website: https://www.trentshelton.com/
Facebook: https://www.facebook.com/LikeTrentShelton/
Order “Protect Your Peace”: www.trentshelton.com/book
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 27, 2026 • 1h 6min
Candace Owens' BOMBSHELL, the “Alpine Divorce” is DESTROYING Women, & the Love is Blind Heartbreak!
From wild accusations and TikTok scandals to a dating trend so disturbing it’ll make you rethink every “let’s go hiking!” text you’ve ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab your tea (or wine, no judgment), and let’s dive into the hard truths, the hard laughs, and the tactical tools every woman needs.
SHOWNOTES
Candace Owens vs. Erica Kirk: Conspiracy or Cat Fight?The Psychopath Checklist, Explained
Love Is Blind’s Ohio Trainwreck: What REALLY Happened
Alpine Divorce: The Terrifying “Breakup” Trend You Need to Know
Olympic Gold, Sexism, and the Media’s Double Standard
Masterclass in Poise: When to Walk, When to Speak
Abortion, Women’s Rights, and the Extremist Threat
Hope, Resilience, and Jane Goodall’s Last Words
Thank you to our sponsors:
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Microperfumes: 60% off at https://microperfumes.com/woi
Daily Look: 50% code WOI https://dailylook.com
OneSkin: 15% off with code LISA at https://oneskin.co/lisa
FOLLOW ME FOR UPDATES & FUTURE LIVES:
Instagram: https://www.instagram.com/lisabilyeu/
YouTube: https://www.youtube.com/womenofimpact
TikTok: https://www.tiktok.com/@lisa_bilyeu?lang=en
Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 26, 2026 • 2h 3min
5 Boundaries Every Woman Must Set In A Relationship | Nedra Tawwab (Fan Fave)
Being gaslit and in situations where you are being mistreated and misused, and taken advantage of is more than enough reasons to stand up and set boundaries!
Nedra Glover Tawwab is a boundary badass, relationship expert and bestselling author. She has such a calm and unbothered way of expressing boundaries that better manage the unhealthy relationships we need to escape or put on ice.
This episode is the complete playbook of boundaries every woman needs to set to stand up and be the hero of her own story.
*Own your stuff and recognize your relationship patterns
*Stand up for yourself and believe in who you are becoming
*Stop people pleasing and lead with pleasing yourself
*Being related isn’t a pass on disrespect
*Be loyal to love, not abuse
Setting boundaries isn’t mean or selfish. Boundaries are a protection of your peace, your time, your physical and mental space, and your most meaningful relationships.
Are you ready to reshape how you connect with people to start building healthier relationships, starting with yourself.
Check out Nedra’s Latest Book, Drama Free: https://www.amazon.com/Drama-Free-Managing-Unhealthy-Relationships/dp/0593539273
Follow Nedra Glover Tawwab:
Website: https://www.nedratawwab.com/
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Feb 25, 2026 • 1h 13min
"I profile Psychopaths"- These 7 Red Flags Will Make You Question the Man Lying Next to You…
Dr. Karen Mitchell, global expert on dark personalities and high-functioning predators, shares chilling stories and clinical anecdotes. She outlines tactical red flags, how manipulators hide in positions of power, and what to ask professionals before you trust them. Short, sharp warnings on coercive control, family cult tactics, and how healing begins after exposure.

Feb 24, 2026 • 1h 11min
"This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 2
It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!
Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!
In this episode, we’re diving into:
- The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
- Why you MUST go deep into the conflict to truly understand why you’re fighting
- How to fight right and keep it from getting out of control with their “Repair checklist”
- Ways you and your partner can come together and find solutions or compromise
- The 5 steps to ACTUALLY heal an emotional injury in your relationship
- Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
- How contempt in a relationship can lead to physical illness
- And soooo much more!
The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.
Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658
Follow The Gottmans:
Website: https://www.gottman.com/
For Couples: https://gottmanconnect.com/
Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 23, 2026 • 1h
"This Predicts Divorce With 94% Accuracy!" - How To Find Real Love PT 1
It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner!
Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship!
In this episode, we’re diving into:
- The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late
- Why you MUST go deep into the conflict to truly understand why you’re fighting
- How to fight right and keep it from getting out of control with their “Repair checklist”
- Ways you and your partner can come together and find solutions or compromise
- The 5 steps to ACTUALLY heal an emotional injury in your relationship
- Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems
- How contempt in a relationship can lead to physical illness
- And soooo much more!
The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships.
Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658
Follow The Gottmans:
Website: https://www.gottman.com/
For Couples: https://gottmanconnect.com/
Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices


