

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Sep 10, 2025 • 55min
Why Smart Women Stay in Toxic Relationships (And Ignore the Red Flags) | Dr. Anna Machin
Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve.
SHOWNOTES
How love can biologically blind you to manipulation—and what to do about it
The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships
Why our brains shut down red flag detection at the euphoric start of falling in love
The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained
How emotional abusers isolate you and make you question your reality
The real science behind jealousy, what it signals, and when it turns toxic
Understanding attachment styles and why anxious-preoccupied types are more vulnerable
What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward
The crucial role of friends, support networks, and self-trust after an abusive relationship
Hope after heartbreak: Why real, healthy love is still out there for you
FOLLOW DR. ANNA MACHIN:Instagram: https://www.instagram.com/dr_annamachinWebsite: https://www.annamachin.comBook: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers)
CHECK OUT OUR SPONSORS
OneSkin: Get 15% off with code LISA at https://oneskin.co
BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact
Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa
Macy’s: Upgrade your glam at https://macys.com
SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping!
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
FOLLOW LISA:
Instagram: https://www.instagram.com/lisabilyeu/
Twitter: https://twitter.com/lisabilyeu
YouTube: https://www.youtube.com/womenofimpact
Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 9, 2025 • 48min
She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 2 (Fan Fav)
This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy
Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you.
Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help.
In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation.
Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become.
My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on.
Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262
So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life!
Original air date: 7-6-23
Follow Kim Murphy:
YouTube: https://www.youtube.com/@StuntwomanKimberlyShannon
TikTok: https://www.tiktok.com/@kimberlyshannonmurphy
Instagram: https://www.instagram.com/kimberlyshannonmurphystunts/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 8, 2025 • 44min
She Survived the Unthinkable: How She Found Her Voice After Years of Abuse | Kimberly Shannon Murphy PT 1 (Fan Fav)
Kimberly Shannon Murphy, an award-winning Hollywood stuntwoman and author of "Glimmer: A Story of Survival, Hope, Healing," shares her powerful journey from childhood abuse to becoming a voice for survivors. In this emotionally charged discussion, she reveals the profound effects of trauma on her relationships and self-worth. Kimberly reflects on breaking free from toxic ties and highlights the resilience required to navigate personal growth. Her story inspires others to confront their challenges and embrace healing, encouraging listeners to find their voice.

Sep 7, 2025 • 33min
Golden Girl Energy: How to Keep Your Brain Sexy, Sharp & Strong at Any Age | Live w/ Dr. Amen (Fan Fav)
Dr. Daniel Amen, a legendary brain specialist with 11 clinics nationwide, dives into essential brain health topics. He discusses how lifestyle choices influence cognitive function and touches on the impact of marijuana use on brain health. The episode also explores the benefits of intermittent fasting and quality sleep, offering insights into ADHD management. With strategies for navigating social media addiction and improving focus, this conversation is packed with actionable tips for maintaining a sharp mind as you age.

Sep 5, 2025 • 1h 15min
If You’re Scared to Be Alone—READ THIS: Why Staying Single Might Save Your Life | Case Kenny (Fan Fav)
In this enlightening discussion, Case Kenny, an internet entrepreneur and host of the podcast New Mindset, Who Dis?, reveals why being single can be a life-saving choice. He explores the dangers of settling for subpar relationships out of fear of loneliness and encourages listeners to prioritize self-worth and authentic connections. Case shares practical strategies for overcoming feelings of unlovability and highlights the importance of communicating one’s needs in partnerships. Join him in embracing solitude as a path to personal growth and happiness!

Sep 4, 2025 • 53min
Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 2
Dr. Andrew Huberman, a neuroscientist at Stanford, joins Lisa Bilyeu to explore the intricacies of male behavior and emotional health. They discuss the roots of male jealousy and self-worth, addressing the impact of toxic mindsets like 'more money, more muscle.' Andrew candidly talks about the struggles men face with overwhelm, addiction, and the stigma surrounding vulnerability and emotional expression. The duo also delves into the cultural shifts in relationships and emphasizes the importance of compassion to foster deeper intimacy and resilience.

6 snips
Sep 3, 2025 • 58min
Inside the Male Brain: Why Men Do What They Do & What Women Need to Know | Dr. Andrew Huberman PT 1
In this engaging conversation, Dr. Andrew Huberman, a renowned neuroscientist and Stanford professor, dives into the fascinating world of the male brain. He explores how biology influences men’s emotions in love, revealing surprising similarities between genders. Andrew discusses motivations behind risk-taking and competitiveness, highlighting the societal pressures on male identity. With humor and honesty, he addresses issues like jealousy in relationships and the evolving dynamics of masculinity, offering insights that can empower women to better understand and connect with men.

Sep 2, 2025 • 44min
The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 2 (Fan Fav)
Milck, a talented singer-songwriter and activist known for her empowering anthem 'Quiet', shares her transformative journey after experiencing abuse. She delves into the biggest lie many women tell themselves, keeping them trapped in toxic cycles. Through powerful stories, Milck offers practical steps for reclaiming one’s voice and embracing personal responsibility. The discussion highlights the importance of navigating emotional turmoil, fostering resilience, and balancing ambition with gratitude, all while empowering women to break free from the past.

7 snips
Sep 1, 2025 • 43min
The Biggest Lie Women Tell Themselves After Abuse—And How to Finally Break the Cycle | Milck PT 1 (Fan Fav)
Milck, the talented musician behind the Billboard anthem "Quiet," shares her empowering journey through abuse and self-discovery. She discusses the biggest lies women tell themselves that keep them trapped in toxic relationships and emphasizes the importance of personal responsibility in breaking free. Milck opens up about embracing anger as a creative force and details her tactical steps toward reclaiming her voice. This inspiring conversation highlights the power of healing, connection, and the path to true self-worth.

Aug 31, 2025 • 1h 15min
Abused, Gaslit & Lost Herself—How She Finally Said “I’m Done” and Became a Total Badass | Marina Worre (Fan Fav)
Marina Worre, CEO of Network Marketing Pro and a dynamic serial entrepreneur, shares her inspiring journey from a toxic relationship to newfound empowerment. She discusses the critical moment of realizing her worth and making the decision to reclaim her identity. The conversation highlights practical strategies for building confidence, the challenges of entrepreneurship, and the importance of resilience in overcoming adversity. Marina's story serves as a powerful reminder for women everywhere to embrace their strength and become the heroes of their own lives.


