Let It In with Guy Lawrence

#398 In this solo episode of the Let It In Podcast, Guy shared his personal journey and insights from co-facilitating over 31 retreats with Live and Flow. Reflecting on his experiences since 2018, he discussed the transformative impact of self-exploration, holistic health practices, and the significance of creating safe, immersive environments for profound personal growth. Guy emphasized the importance of connection—to oneself, others, nature, and spirit—and the role of the nervous system in maintaining homeostasis and healing. He also detailed the upcoming retreat in Bali, inviting listeners to join and explore their inner selves in a supportive and enriching setting. Key Points Discussed: (00:00) - After 31 Retreats, This Is What Actually Changes People! (00:36) - Founding Live and Flow (02:28) - Health and Fitness Journey (07:06) - Exploring Spiritual Practices (10:26) - The Power of Retreats (12:41) - Holistic Healing and Connection (27:51) - Energetic and Spiritual Growth (32:36) - Conclusion and Invitation Guy's Instagram: @guyHLawrence FREE 7 Days Of Meditation https://bit.ly/GuyLawrence_7day_free_Meditation About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

#397 In this episode, Guy invited spiritual investor Elizabeth Ralph to discuss the intricate relationship between money, investing, and spirituality. They delved into the importance of being present in your life, letting go of past limiting beliefs, and aligning your finances with your authentic self. Elizabeth shared insights from her personal journey on a trading floor to becoming a spiritual mentor, emphasizing the power of listening, the concept of breaking old money paradigms, and the benefits of creating an open space for financial abundance. The conversation explored topics like the societal pressures around money, the emotional charge it carries, and practical steps to break free from these constraints. Tune in to learn how you can shift your mindset to invite wealth effortlessly into your life. About Elizabeth: Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 in order to teach others how to reach financial freedom through non-traditional ways. Formerly a financial executive and energy trader, Elizabeth shifted her focus entirely in 2012 while feeding Cheetos to a kangaroo on a beach in Australia. She realized that in order to fulfil her purpose of saving unwanted horses she needed to break free from the confines of corporate world. So right then and there, she decided to go "all-in" and set up a strategy to achieve financial freedom within 10 years. Key Points Discussed: (00:00) - Why Money Gets Spiritual Before We Do — Life Lessons From a Spiritual Investor! (00:53) - Introduction to the Podcast and Guest (01:43) - Exploring Money from a Spiritual Perspective (02:58) - Elizabeth Ralph's Journey and Philosophy (04:36) - The Concept of Listening and Holding Space (06:30) - Money, Fear, and Societal Narratives (08:30) - Defining the Spiritual Investor (14:41) - Breaking Structures and Expanding Money (18:36) - The New Money Paradigm (26:20) - Tall Poppy Syndrome and Value Perception (32:28) - Addiction to Our Stories (32:59) - Overcoming Money Limiting Beliefs (34:43) - Finding Purpose Beyond Career (37:38) - Embracing New Financial Perspectives (39:15) - Integrating Money with Life Passions (42:53) - Practical Steps for Financial Growth (46:24) - Aligning Wealth with Personal Values (54:22) - Concluding Thoughts and Resources Elizabeth Ralph - Learn More 12 Week Mastermind: myrootabl.com/r/d4Z0D0V1?rootabl=guyhlawrence Monthly Club: myrootabl.com/r/jdrDCLem?rootabl=guyhlawrence About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

#396 In this gripping episode, Maayan Sebbag shared her incredible survival story from a deadly earthquake in China in 2008. She recounted how she endured massive injuries, chose to defy medical odds, and experienced profound spiritual moments that brought her back to life. Despite overwhelming odds, she significantly relied on her intuition and divine guidance to navigate a treacherous journey to safety. Maayan also touched on the lessons she's learned about faith, intuition, and resilience. Her story serves as an inspiring testament to the human spirit's strength and the divine power guiding us. About Maayan: Maayan Sebbag is the author of UNBURIED, a powerful true story of surviving one of the most devastating earthquakes the world has known, in China in 2008, against all odds. Today, Maayan shares her unbelievable journey to help people remember that they are never alone, that miracles exist, and that there is a divine plan working through their lives. She guides people to "alchemize" their life story, transforming pain into purpose, by discovering God's perspective and their own inner strength. She helps people heal by reconnecting to the divine light within them and by seeing their soul's journey with new eyes of faith, hope, and meaning. Maayan Sebbag provides online therapeutic guidance, supporting people through consciousness-based healing using spiritual conversation and active meditation to release blockages, clear energies, and reconnect with the soul's root. This process helps with self-realization, understanding one's soul purpose, and more. She also offers nutritional guidance, supporting those dealing with diabetes, thyroid balance, weight management, blood pressure regulation, and additional wellness goals. Key Points Discussed: (00:00) - Woman Dies Twice in Earthquake & Reveals the True Nature of Consciousness! (01:05) - Introducing Maayan Sebbag (03:26) - Maayan's Spiritual Journey (09:21) - The Earthquake Strikes (14:54) - Trapped Under the Rubble (21:57) - The Aftermath and Rescue (36:08) - Struggling to Survive (36:37) - A Desperate Night (38:23) - Losing Grip on Life (40:48) - A Divine Encounter (45:54) - A Mission to Live (51:04) - The Rescue Journey (55:17) - Reflections and Revelations (01:02:18) - The Power of Belief (01:06:37) - Closing Thoughts and Future Plans How to Contact Maayan Sebbag:www.mayanclinic.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

#395 In this episode, Guy welcomed back Jim Self to discuss the significant energetic shifts occurring as we approach 2026. They explored the impact of these changes, emphasizing the importance of embracing new beginnings without fear. The conversation included insights on how disruptions, like those from COVID-19, are paving the way for a brighter future, the dissolution of old memories and addictions, and the potential for humanity to step into a fifth-dimensional reality. Jim also provided practical advice on living from the heart and allowing the universe's vibrations to guide us. Listeners are encouraged to focus on well-being, joy, and co-creation as we navigate through these transformative times. About Jim: Jim Self is an individual who walks with a foot in two worlds. He holds technology patents, is the founder of Biomed Diagnostics Corporation, has served as a two-term, elected official and Vice Mayor of San Jose, California and was appointed by the President of the United States to be the Director of Intergovernmental Operations for the United States Department of Energy. Jim is an intuitive clairvoyant teacher, and an international speaker and author. He is the Co-founder of Mastering Alchemy with Roxane Burnett. Mastering Alchemy offers tools, enhanced energetics skills and the ability to remember how to step out the third-dimensional game board and into the fifth-dimensional experience of wellbeing. Key Points Discussed: (00:00) - The Predictions for 2026 That Redefine How We Live! (00:32) - Welcome to the Let It In Podcast (00:35) - Energetic Shifts and 2026 Predictions (00:56) - Embracing Change and New Beginnings (01:10) - Podcast Engagement and Upcoming Events (02:01) - Interview with Jim Self Begins (04:20) - The Dawn of a New Era (05:16) - Facing Shadows and Letting Go (10:04) - The Role of Light in Transformation (20:57) - Disruption and Opportunities in 2026 (33:51) - Choosing Joy Over Fear (34:48) - Transforming Work and Relationships (35:33) - The Power of Positive Interactions (37:54) - Letting Go of Negative Patterns (39:53) - Embracing the Law of Attraction (47:31) - Releasing Unnecessary Memories (52:29) - Addictions and Societal Shifts (57:18) - The Transition to a Higher Dimension (59:26) - Looking Forward to a Bright Future (01:01:32) - Final Thoughts and Resources How to Contact Jim Self:masteringalchemy.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this episode, Guy talked with Peter Russell, an author, guide, and meditation teacher. He discussed his deep-seated interest in consciousness and the ways in which we can achieve a natural state of contentment. He emphasized the importance of letting go of societal-induced discontent and our attachments to material things. The conversation navigated through topics such as the ego, our emotional responses, and how simple mindfulness practices can transform our perspectives and lives. Peter also explained his motivations and findings in his latest book, 'Letting Go of Nothing,' and gave insights into his daily routines and thoughts on the rapidly changing world. About Peter: Peter Russell is on the faculty of the Institute of Noetic Sciences, a fellow of The World Business Academy and The Findhorn Foundation, and an Honorary Member of The Club of Budapest. At Cambridge University (UK), he studied mathematics and theoretical physics. Then, as he became increasingly fascinated by the mysteries of the human mind, he changed to experimental psychology. Pursuing this interest, he traveled to India to study meditation and eastern philosophy, and on his return took up the first research post ever offered in Britain on the psychology of meditation. He also has a postgraduate degree in computer science, and conducted some of the early work on 3-dimensional displays, presaging by some twenty years the advent of virtual reality. In the 1970s, he was one of the first people to introduce human potential seminars into the corporate field, and for twenty years ran programs for senior management on creativity, stress management, personal development, and sustainable development. Clients have included IBM, Apple, Digital, American Express, Barclays Bank, Swedish Telecom, ICI, Shell Oil and British Petroleum. In 1982 he coined the term "Global Brain" with his 1980s bestseller of the same name in which he predicted the Internet and the impact it would have. His latest book, "Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature" was published on August 8, 2021. His other books include: The TM Technique, The Upanishads, The Brain Book, The Creative Manager, The Consciousness Revolution, Waking Up in Time, The Global Brain / The Awakening Earth, Seeds of Awakening, and From Science to God. Key Points Discussed: (00:00) - The Hidden Cost of Trying to Control Your Life! (00:37) - Welcome to the Podcast (01:10) - Peter's Journey and Work (02:26) - Exploring Consciousness (03:00) - Meditation and Letting Go (04:32) - Peter's Early Fascination with Consciousness (08:44) - The Nature of Consciousness (13:40) - The Concept of Letting Go (20:51) - Practical Steps to Letting Go (24:11) - The Value of Meditation (25:11) - Understanding and Letting Go of Emotions (33:08) - The Concept of Ego (35:59) - Reflections on Life's Challenges (37:21) - Thoughts on Rapid Global Changes (41:48) - Morning Routine and Personal Practices (43:49) - Insights on the Book 'Letting Go of Nothing' (46:55) - Final Thoughts and Kindness How to Contact Peter Russell:www.peterrussell.com www.facebook.com/PeterRussellAuthor About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

#394 In this episode, Guy interviewed John Burke, a former pastor and author who has spent the last 40 years studying near-death experiences (NDEs). John shared his journey from being an agnostic engineer to becoming a spiritual seeker and researcher who has interviewed over 1,500 people about their NDEs. The conversation covered various aspects of NDEs, including their common elements, the evidence supporting them, and how they often lead to profound life changes. John discussed the beauty and purpose of life, the idea of God, and the transformative power of love. He also touches upon the experiences of those who have had hellish NDEs and how these experiences often lead to spiritual awakening. The episode was a deep dive into the mysteries of life, death, and the possibility of an afterlife, aimed at helping listeners understand the spiritual dimensions of existence. About John: John Burke is the New York Times bestselling author of Imagine Heaven and Imagine the God of Heaven and has researched 1500 cases of near-death experiences and how they correlate with the Bible. Imagine Heaven has been translated into 28 languages with over a million copies circulated in the US and more across the globe. John's new You Tube channel and podcast, "The Imagine Heaven Podcast with John Burke" is on all platforms and is currently reaching over 80 countries. John has appeared in multiple documentaries and movies and has been a popular guest on many podcasts and news outlets. John and his wife Kathy founded a multi-site church in Austin, Texas which he led for 26 years. They recently founded Imagine Heaven Ministries that supports their global outreach to share God's love and the hope of heaven with the world. John and Kathy enjoy living in Austin, Texas and have two married children and two granddaughters. Key Points Discussed: (00:00) - Researchers SURPRISING Discovery After Studying 1,500 Near-Death Experiences! (00:57) - Podcast Introduction and Guest Overview (02:56) - John Burke's Journey and Near-Death Experiences (11:12) - Exploring the Concept of God (19:02) - Commonalities in Near-Death Experiences (22:25) - Verifiable Observations and Scientific Studies (31:30) - Rediscovering Humanity and Compassion (32:06) - Lessons from Pastoral Life (32:40) - The Nature of Love and Free Will (34:21) - Spiritual Growth and Surrender (36:33) - Near-Death Experiences and Insights (39:51) - Heavenly and Hellish Realms (47:17) - Life Reviews and Their Impact (01:00:27) - Final Thoughts and Reflections How to Contact John Burke:imagineheaven.net Imagine Heaven Podcast with John Burke About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this enlightening episode, Guy interviewed Cyndi to explore overarching themes of holistic health, empowerment, community, and personal journey through adversity and spiritual growth. The conversation delved into how modern influences are detrimentally impacting mental, physical, and spiritual well-being, and emphasizes the importance of self-education and community support. Cyndi shared her inspiring family background, the legacy of her parents, and transformative experiences that shaped her pursuit of health and wellness. The discussion also touched on her focus on local, sustainable farming practices and the impact of legislative decisions on personal and community health. Cyndi provided actionable insights on the significance of choosing real food, supporting local businesses, and fostering innate intelligence for a more empowered and healthier life. About Cyndi: Cyndi O'Meara is a nutritionist and educator whose greatest love is to teach, both in the public arena and within the large corporate food companies, and to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits. Key Points Discussed: (00:00) - The Great Disconnect — How We Lost Touch With Our Body, Health, & Inner Knowing! (00:33) - Meet Cyndi: A Go-Getter's Background (01:31) - Family Influence and Upbringing (02:41) - Health Journey and Philosophy (08:22) - Educational Path and Realizations (08:56) - Adventures and Further Education (13:18) - Current Practices and Beliefs (16:53) - Community and Local Support (23:37) - Facing Adversity and Family Challenges (25:28) - Family History of Hemophilia (26:32) - The Impact of Bayer's Negligence (28:06) - Personal Losses and Reflections (30:49) - Spiritual Awakening and Healing (31:58) - Advocacy and Education (41:56) - Future Plans and Legacy (46:54) - Final Thoughts and Empowerment How to Contact Cyndi O'Meara:changinghabits.com.au whatswithwheat.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

#393 In this episode, Guy welcomed back Gregg Braden to discuss the rapid changes in technology and AI, and their implications for the future of humanity. They explored the unsustainability of current global practices, the potential loss of human qualities, and the importance of preserving our innate capabilities. The conversation also touched on the convergence of societal cycles, the role of AI in various fields, and the necessity of maintaining a balance between technology and our human essence. Gregg emphasized the importance of understanding and cherishing the unique qualities that make us human, and the critical need to be mindful of how we integrate technology into our lives. About Gregg: Gregg Braden is a five-time New York Times best-selling author, scientist, educator and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world. His research resulted in the 2003 discovery of intelligent information encoded into the human genome, and the 2010 application of fractal time to predict future occurrences of past events. Gregg's work has led to 15 film credits, 12 award-winning books now published in over 40 languages, and numerous awards including Walden Award for New Thought, the Illuminate Award for Conscious Visionaries, and Gregg is listed on the United Kingdom's Watkins Journal among the top 100 of "the world's most spiritually influential living people" for the 10th consecutive year. He was a 2020 nominee for the prestigious Templeton Award, established to honor "outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality." He has presented his discoveries in over 34 countries on six continents, and has been invited to speak to The United Nations, Fortune 500 companies and the U. S. military. Key Points Discussed: (00:00) - Why Humanity's Shift Is Accelerating — and the Choices We Still Have! (00:39) - Welcome to the Podcast (02:02) - The Importance of Sharing Information (02:59) - Upcoming Retreats and Events (03:44) - Reconnecting with Gregg Braden (04:44) - The Rise of AI and Its Implications (06:42) - The Last Generation of Pure Humans (08:38) - Human Biology vs. Technology (10:05) - The Dangers of Merging with Technology (16:17) - AI's Impact on Creativity and Society (24:34) - The History and Misconceptions of AI (31:49) - The Early Days of Computer Science (32:29) - Cold War Contributions and Scientific Cooperation (33:06) - Human Biology as Electrical Circuits (34:10) - Epigenetic Triggers and Ancient Principles (34:50) - The Power of Human Cells (35:47) - The Threat of AI Dependency (37:55) - Convergence of Global Cycles (42:47) - The Importance of Preserving Humanness (45:28) - The Role of Technology in Modern Life (50:17) - The Gift of Humanness and Scientific Mysteries (56:03) - Final Thoughts and Gratitude How to Contact Gregg Braden:greggbraden.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

#392 In this special New Year episode of the 'Let It In' podcast, Guy and his wife Lynda candidly discussed their personal and professional experiences throughout 2025. They delved into the challenges of parenthood, spiritual awakenings, and the importance of self-care. Lynda shared her struggle with rosacea and how it pushed her to prioritize her health. Guy talked about his profound spiritual experiences and the necessity of integrating these into everyday life. The couple also explored how they supported each other and their aspirations for 2026. This episode offers an intimate look into their lives and provides insights for listeners on navigating their own journeys. About Lynda: Lynda Griparic Lawrence is a Naturopath, Nutritionist, Writer and Yoga teacher with close to 25 years of experience in the health industry. Lynda specialises in digestive health, namely SIBO and constipation. She has extensive experience in running healthy, effective and sustainable bowel care programs and has expertise in investigating and treating the underlying causes of gut disturbance. Lynda has an intense interest in poo and she's also the creator of the delicious BetterMe Tea a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease. Key Points Discussed: (00:00) - Awakening, Marriage, Kids & Exhaustion — What Integration Really Looks Like! (01:48) - Reflecting on 2025 (03:33) - Challenges and Personal Growth (06:00) - Spiritual Experiences and Integration (10:22) - Balancing Parenthood and Personal Development (18:52) - Health and Wellness Insights (22:59) - Navigating Dietary Changes and Emotional Resistance (24:16) - The Low Tox Course Experience (25:35) - Parenting and Chemical Awareness (27:33) - Podcasting Styles and Preparation (29:55) - Challenges and Growth in 2026 (31:47) - Integrating Spiritual Experiences (36:06) - Looking Forward to 2026 (37:18) - Final Thoughts and Where to Find Us How to Contact Lynda Griparic Lawrence:www.lyndagriparic.com lyndagriparic.libsyn.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

#391 In this episode, Guy talked with Kamini Desai. She discussed the journey towards finding inner peace and the transformative power of yoga and meditation. Growing up as the daughter of a yoga master, Kamini explored various life paths, including a stint in diplomacy, only to return to the teachings of yoga. She explained how practices like yoga nidra help clear karmic blocks and transform our consciousness and energy. The conversation also delved into the broader possibilities of spiritual awakening, the importance of facing personal suffering for growth, and practical tips for daily mindfulness and self-care routines. About Kamini: For over 30 years Kamini has created unique body of teachings combining the ancient wisdom of yoga with modern psychology. Trained at Kripalu Center for Yoga and Health with degrees in Anthropology and Psychology from Smith College and La Salle University, Kamini Desai PhD has served as Education Director of the Amrit Yoga Institute, Director of Wellness at Yarrow, an executive retreat center, and on faculty of the Foxhollow Leadership Center. She is the co-founder and curriculum developer of I AM Yoga Nidra, one of the 5 major schools of Yoga Nidra, founder of I AM Yoga Therapy and the former director of the 800hr IAYT- Accredited I AM Yoga Therapy program. She now serves as the Director of I AM Education featuring advanced studies and trainings in personal development. Kamini is the developer of the I AM Yoga Nidra app, author of the source text; Yoga Nidra: The Art of Transformational Sleep, and the book Life Lessons, Love Lessons. Kamini is the daughter of Yogi Amrit Desai, founder of Kripalu Center, Amrit Institute, and one of the original yoga masters who pioneered the popularity of yoga in the West. Key Points Discussed: (00:00) - The Effortless Path to Awakening Most People Don't Understand! (00:49) - Guest Introduction: Kamini's Journey (02:26) - Growing Up with a Yoga Master (03:54) - Understanding the Essence of Yoga (07:27) - The Role of Energy and Consciousness (11:31) - Experiencing and Harnessing Energy (16:27) - Clearing and Healing Through Energy (21:50) - Living from Presence and Inner Knowing (26:22) - Combining Intuition and Intellect (27:29) - Enhanced Mental Clarity and Intuition (28:33) - Teaching Yoga in Iceland (30:05) - Exploring Yoga Nidra (34:27) - Understanding Karma and Its Impact (47:58) - Daily Routines for Spiritual Well-being (50:41) - Final Thoughts on Creating Life Experiences How to Contact Kamini Desai:www.kaminidesai.com www.iameducation.org About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co