Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Episodes
Mentioned books
Nov 20, 2016 • 1h 18min
134: Jacob Tsypkin Of TZ Strength on Programming To Build Your Endurance And Aerobic Capacity
Jacob Tsypkin owner and operator of TZ Strength and also works out of Juggernaut Training Systems HQ in the OC in LA. This is packed full of information and tonnes of insights into developing proper programming for endurance in CrossFit athletes.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Nov 13, 2016 • 1h 10min
132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2
Dr Andy Galpin Part 2 finishes off this epic podcast with so much knowledge on how to train properly from a pure scientific stand point covering everything from types of athletes and their muscle fibres to proper nutrition.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Nov 6, 2016 • 1h 11min
130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1
Everything muscle science with one of the smartest and sharpest minds in muscle physiology Dr Andy Galpin. Not only does Andy know everything about muscle in the lab but he knows it all when it comes to nutrition and recovery. Epic part 1.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Nov 1, 2016 • 18min
129: 4 Lessons To Improve Your Training By 5% - The After Show
This week we hit it hard and fast with informations and learnings in the last 5 years of training that you can implement to improve your own fitness and body composition.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Oct 30, 2016 • 1h 19min
128: Mat Fraser - The Fittest Man On Earth Mat Fraser
Mat Fraser the 2016 CrossFit games champion sits down for his longest interview to date. What special secrets does he share? Find out.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Oct 22, 2016 • 1h 8min
126: Jami Tikkanen on Can You Build The Perfect Program? With Europe's Master Programmer
Jami Tikkanen after a much much awaited time is finally on the podcast. The depth of Jami's knowledge can only be found in a podcast as it is seemingly endless. Coach of Annie Thorisdottir, Lukas Hogberg, Bjormin Karl and other of Europe's top CrossFit athletes if that was not enough he runs The Training Plan. Enough said, begin!Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Oct 16, 2016 • 1h 57min
124: Training Think Tank Coaches Brannen Dorman & Kyle Ruth on Why You Can't Make Progress In Your Training And What Is Really Holding You Back
Brannen and Kyle sit down in a long round table discussion to cover every aspect of an athlete and their progression. We talk in season and off season training, recovery methods, supplementation and proper programming. Get a notepad for this one.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Oct 9, 2016 • 1h 34min
122: Ryan Fisher on From Stealing Food And Sleeping On Couches To A Thriving Gym With 200 Members. The Ultimate Journey
The controversial athlete Ryan Fisher comes on this show to share all and his crazy journey through CrossFit of being stupid broke to battling to build a thriving box.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Oct 2, 2016 • 1h 18min
120: Kenny Kane - The Simple Key To Endless Personal Growth & Leadership - Part 2
In the second part of this epic with CFLA owner Kenny Kane we discover what personal habits and patterns of a successful leader are. Kenny reveals his most valuable lessons as an instructor and human form his 40+ insane years of life.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
Sep 25, 2016 • 1h 5min
118: Owner Of CFLA Kenny Kane on How To Use The Power Of Positivity In Every Aspect Of Life
It's hard to describe the emotional roller coaster that was this podcast. No one is more honest and open than the amazing Kenny Kane. Take your time and enjoy this one.Our episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.
