ReThreading Madness
Bernadine Fox
Bernadine Fox brings a rare and powerful combination of lived experience, long-term disability rights advocacy, and creative insight to her role as host and producer of ReThreading Madness, the award-winning radio show and podcast that dares to shift how we think about mental health.A recipient of the 2022 Courage to Come Back Award, Bernadine is a white settler of Scottish, Irish, and French heritage with a familial connection to the Tsuut'ina nation. She has spent over 30 years advocating for those with lived experience of mental health challenges including survivors of trauma and therapy harm. She is an intersectional feminist, artist, and author of Coming to Voice: Surviving an Abusive Therapist—a memoir that confronts the devastating misuse of power in therapeutic relationships.Bernadine is not a clinician, but she is a deeply informed mental health advocate with firsthand knowledge of trauma, CPTSD, and disability. Her background includes decades of work as a support worker for survivors of severe childhood trauma, a trauma consultant, and public speaker. She has led expressive arts groups in collaboration with Richmond Mental Health and Gallery Gachet, where she also served on the board and helped publish The Ear magazine. She has served on the board of such organizations as Kickstart (Disability Arts and Culture) which focused on breaking down barriers to creative access for people with disabilities.What sets Bernadine apart as a radio host is her unwavering commitment to telling the truth—even when it's uncomfortable. She doesn't shy away from difficult conversations; she invites them. With compassion and clarity, she brings forward voices that are often silenced, challenges harmful narratives, and explores the messy realities of mental health, trauma, and recovery.ReThreading Madness is more than a show. Under Bernadine's guidance, it's a platform for unfiltered, survivor-centered dialogue—one that refuses to pathologize trauma and instead builds community through shared truth. RTM won the Breaking Barriers CRABO award through the NCRA. Bernadine currently lives in the forest with two cats, raises her grandchild, and continues to create, speak, and advocate for a world where mental health care is ethical, accessible, and just.ReThreading Madness is produced and aired on the ancestral and unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations. We extend our gratitude and appreciation to the Indigenous people who have been living and working on this land from time immemorial.Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Episodes
Mentioned books
Mar 11, 2026 • 1h
BiPolar Princess: Victoria Maxwell
BiPolar Princess: Victoria MaxwellWhat happens when a spiritual awakening is mistaken for psychosis? And what if the difference between harm and healing is simply being listened to?In this powerful and often funny conversation, Victoria Maxwell joins ReThreading Madness to talk about bipolar disorder, psychosis, stigma, and the fine line between spiritual experience and mental health crisis. A former actor turned internationally recognized theatrical keynote speaker, Victoria shares how a meditation retreat catapulted her into an altered state that was both profoundly meaningful and deeply destabilizing. For years, her experience was pathologized without curiosity—until one nurse asked a single question that changed everything.Together, Bernadine and Victoria unpack language reclamation (“crazy,” “mad,” “bipolar princess”), media portrayals of violence and mental illness, workplace stigma, and what happens when leaders model vulnerability from the top down. This episode is honest, nuanced, and unexpectedly humorous—a reminder that lived experience is not a stereotype, and that healing often begins with being seen.This episode includes snippets of comedic shows from Danny Docimo from ZaniesComedy and David Granrier from Stand Up For Mental Health.Victoria Maxwell is an internationally recognized keynote speaker, performing artist, and mental health advocate who blends three decades as an actor with lived experience of bipolar disorder, anxiety, and psychosis. Named a mental health leader by the Centre for Addiction and Mental Health, her theatrical keynote That’s Just Crazy Talk has been recognized by the Mental Health Commission of Canada as one of the country’s top anti-stigma interventions. Victoria is also a blogger for Psychology Today and serves as a Lived Experience Strategic Advisor for BC Mental Health and Substance Use Services. Learn more at www.victoriamaxwell.com. Music: I Found Myself/Clendening, It’s Alright/Shari Ulrich, YOY/SiibiiBecome a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Mar 6, 2026 • 1h
Systemic Trauma and the Indian Act with Bob Joseph
In this powerful and grounded conversation, Bob Joseph, author of 21 Things You May Not Know About the Indian Act, joins Bernadine Fox to unpack the law that has governed Indigenous lives in Canada since 1876.The Indian Act was not simply administrative policy. It was a system of control. It defined identity, stripped women of status, imposed elected governance systems, confined communities to reserves, criminalized ceremonies, and enforced assimilation through residential schools. It treated Indigenous peoples as wards of the state and positioned culture itself as something to erase. And while parts of the Act have been amended, it remains in force today.Together, Bernadine and Bob explore the deeper question: How does this law connect to mental health? Housing crises. Drinking water inequities. Substance use. Higher incarceration rates. Intergenerational trauma. When children were taken, languages banned, land reduced, and communities fractured, the damage was not incidental. It was structural. The trauma did not begin in families. It began in policy.Bob challenges listeners to move beyond guilt toward responsibility. Reconciliation is not sentiment. It requires learning what we were not taught and understanding how law shaped lived experience. If we want to address mental health in Indigenous communities, we must first understand the system that created the conditions.Bob Joseph is the Co-Founder and CEO of Indigenous Corporate Training Inc. and has been providing Indigenous relations training since 1994. For over three decades, he has helped thousands of individuals and organizations understand the history, policy, and lived realities that shape Indigenous–non-Indigenous relations in Canada and beyond. His clients include all levels of government, Fortune 500 companies, financial institutions such as the World Bank, and organizations across North America and internationally. An award-winning author of 21 Things You May Not Know About the Indian Act, Bob is widely recognized for translating complex legal and historical realities into accessible, practical learning. He has served as an associate professor at Royal Roads University, guest lectured at numerous academic institutions, and facilitated global Indigenous round tables, including a United Nations-connected gathering in Switzerland. His work bridges education, reconciliation, and informed responsibility, equipping Canadians to better understand the lasting impact of colonial policy on Indigenous communities today.music by Shari UlrichBecome a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Feb 25, 2026 • 60min
Historical Mad Voices from Inside the Asylum with Michael Rembis
Historical Mad Voices from Inside the Asylum with Michael RembisWhat happens when we stop telling the history of psychiatry from the doctor’s perspective and start listening to the people who lived it? In this powerful and wide-ranging conversation, historian Michael Rembis, author of Writing Mad Lives in the Age of the Asylum, joins Bernadine Fox to explore what changes when Historical Mad Voices from Inside the Asylum with Michael Rembis we center the voices of those labeled “mad.” Drawing from firsthand accounts of institutionalization between 1830 and 1950, Rembis reveals a long and often hidden history of resistance, reform, abuse, survival, and self-advocacy. The asylum was never a neutral or purely benevolent space. It was contested from the very beginning. Together, they examine psychiatric power, forced treatment, gendered confinement, trauma pathologization, violence narratives in the media, and the enduring struggle to be heard within systems that claim to help. This episode moves beyond simplistic binaries of “care” versus “control” and instead asks deeper questions: Who gets to define madness? Who holds authority? And what happens when we reclaim our own stories? This is a conversation about history, yes—but also about the present moment, and the ongoing fight for dignity, agency, and community care. Music by Shari Ulrich and Sia Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Feb 18, 2026 • 1h
RedThunderwoman/MichellevRobinson on Reconciliation
Racial Battle Fatigue: Truth, Treaties, and Mental Health with Red ThunderwomanWrite Up: In this powerful episode of ReThreading Madness, Bernadine Fox sits down with Michelle Robinson, also known as Red Thunderwoman — a Sahtu Dene activist, political organizer, and host of the Native Calgarian Podcast. Together they explore the deep and ongoing intersections between racism, media, mental health, colonial policy, and what Michelle calls “racial battle fatigue.” From land acknowledgments to treaties, from internalized racism to systemic healthcare discrimination, Michelle speaks candidly about the emotional toll of living in a country that still resists truth while claiming reconciliation. The conversation moves beyond surface-level allyship into harder territory: how Indigenous erasure was built into Canadian education, media, and law; how racism shapes mental health outcomes; and how colonial systems continue to police, dismiss, and pathologize Indigenous voices. Michelle reflects on growing up navigating internalized racism, raising a proud Dene daughter in a climate of rising hate, and why mental health conversations cannot be separated from oppression dynamics. This is not an abstract discussion — it is lived reality. But this episode is also about solutions. Michelle outlines concrete pathways forward through meaningful listening, engaging Indigenous voices in good faith, amplifying media accountability, and acting on the Truth and Reconciliation Commission’s Calls to Action and the National Inquiry’s Calls to Justice. This conversation invites listeners to move past fear-based narratives and into relationship — to see Indigenous people not as caricatures or symbols, but as neighbors, leaders, and full human beings. Honest, challenging, and urgent, this is an episode about what it takes to heal in a system not designed for everyone.Music Shari Ulrich Photo Michelle Robinson Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Feb 4, 2026 • 1h
After My Mother Died: In Conversation with Christa Ovenell, Funeral Director and End-of-Life Doula
After My Mother Died: In Conversation with Christa Ovenell, Funeral Director and End-of-Life DoulaIn this episode of ReThreading Madness, Berni Fox is joined by Christa Ovenell, funeral director, end-of-life doula, and founder of Death’s Apprentice, for a deeply honest conversation about death, grief, and what it means to live alongside loss. Speaking shortly after the death of her own mother, Christa reflects on the strange dissonance of grieving personally while holding professional knowledge about dying, funerals, and end-of-life care. Together, they explore what death really looks like beyond movies and platitudes, and why avoiding conversations about mortality often leaves the living more vulnerable. Christa shares how her mother’s final weeks unfolded, how grief collided with the holiday season, and what helped her survive that first raw stretch after loss. The conversation gently challenges cultural habits that rush, sanitize, or silence grief, and instead invites curiosity, ritual, and community. From what not to say to someone who is grieving, to why funerals and gatherings still matter, Christa offers practical, compassionate insights rooted in both lived experience and decades of deathcare work. This episode is for anyone who has lost someone, fears losing someone, or knows they will someday. It’s about making space for complexity, letting grief be what it is, and learning how to show up for ourselves and others when death enters the room. Honest, humane, and quietly radical, this conversation reminds us that facing death more openly can deepen how we live.Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Jan 30, 2026 • 1h
Choosing to Breathe with author Emma Stevens
Choosing to Breathe with Emma StevensIn this episode, Emma Stevens joins Bernadine on ReThreading Madness to talk about what it means to choose life, truth, and selfhood after years of silence, fragmentation, and survival. An adult adoptee raised to feel gratitude rather than grief, Emma reflects on how early relinquishment, adoption, and unspoken trauma shaped her sense of identity and belonging. She speaks candidly about the long internal work of listening to the parts of herself that were forced to stay quiet, and the moment when merely surviving was no longer enough.The conversation weaves through themes from Emma’s memoirs, including Choosing to Breathe and The Gathering Place, where she traces her search for truth about her origins and the slow, deliberate process of reuniting a fractured sense of self. Emma describes how identity can splinter when a child learns early that certain questions, emotions, or needs are unwelcome, and how reclaiming wholeness requires welcoming even the most wounded parts back into the story. Her reflections are raw, meditative, and grounded in lived experience rather than abstraction.Emma also speaks about her earlier experience of exploitation within a therapeutic relationship, explored in A Fire Is Coming, and how earlier attachment wounds created vulnerability to professional harm. Rather than centering pathology, this episode focuses on agency. On learning to trust one’s own perception, on speaking truth to power, and on choosing to breathe fully into a life that is no longer shaped by secrecy or coercion. This is a conversation for anyone who has felt they were performing themselves for others, and who is ready to begin living from a place that is truly their own.You can find Emma’s books on AmazonBernadine’s monologue 50 Years After I Fled can be downloaded at https://www.spreaker.com/episode/fifty-years-after-i-fled-rural-alberta-is-still-failing-to-protect-its-children--69044526Music by Shari Ulrich, Omar Rudberg Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Jan 21, 2026 • 1h
Al Galves on MindFreedom Shield and Human Rights in Mental Health
In this week’s episode of Rethreading Madness, Bernadine speaks with psychologist and long-time MindFreedom International board member Al Galves about the deep systemic issues in contemporary mental health care. Drawing from decades of clinical practice and activism, Al challenges the dominant bio psychiatric model, arguing that most people experiencing extreme states are not suffering from “broken brains,” but are responding to pain, trauma, and social conditions that have gone unrecognized. He explains how the profession’s unquestioned assumptions shape public attitudes, legal systems, and the treatment people receive — often to their detriment. Together, they explore the work of MindFreedom International, an organization founded by survivors of forced psychiatric treatment who refused to accept coercion as care. Al details the MindFreedom Shield, a global solidarity network that mobilizes members to advocate for individuals who have been involuntarily hospitalized or forcibly medicated. Through coordinated phone calls, emails, and public pressure, Shield members confront institutions directly, helping free people or improve their conditions while offering something even more vital: the knowledge that someone on the outside sees them, believes them, and is fighting for their human rights. The conversation widens to look at why coercive practices persist, how legal systems reinforce them, and what happens when professionals treat trauma as pathology instead of a human response to harm. Bernadine and Al discuss the dangers of a society that equates distress with incompetence, the long history of dismissing survivors’ realities, and the urgent need for alternatives such as Soteria houses, Open Dialogue, and peer-led supports. This is a powerful episode for anyone interested in human rights in mental health, systemic reform, or survivor-driven advocacy — and a reminder that solidarity can be lifesaving.Music: Shari Ulrich Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Jan 16, 2026 • 1h
A Word About Mental Health with Isabella Mori
A Word About Mental HealthIn this episode, we turn the spotlight on the power of creative expression and shared dialogue. Host Bernadine Fox speaks with three remarkable guests who have helped shape and sustain this ongoing community conversation: A Word About Mental Health Isabella Mori, MEd — writer, retired counsellor, and organizer of A Word About Mental Health — discusses how storytelling, poetry, and connection can support recovery and understanding. Léa Taranto, a disabled Chinese Jewish Canadian writer living with OCD and comorbid disorders, shares how writing becomes both anchor and release. Her debut novel, A Drop in the Ocean, was a finalist for the Governor General’s Literary Award and the Forest of Reading’s White Pine Award. Lynn, a retired English professor, writer, and advocate for brain health, reflects on her experiences as a participant in the series and on the healing power of shared presence and curiosity. Together they explore what happens when we talk openly about mental health, how art and community intertwine, and why sometimes the most powerful act of healing begins with a single word. A Word About Mental Health: where stories, art, and conversation help rethread the world one voice at a time.Music by Shari Ulrich, Billie Ellish and Callum Scott Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Dec 30, 2025 • 1h
From Bunny Hugs to Transgression: Conversations on Healing and Identity with Todd Rennebohm
From Bunny Hugs to Transgression: Conversations on Healing and Identity with Todd RennebohmTodd Rennebohm is a Canadian mental health advocate, author, public speaker, and host of the podcast Bunny Hugs and Mental Health, where he creates a free, open space for honest conversations about mental illness, trauma, suicide attempts, addiction, and recovery. A suicide attempt survivor who is in long-term recovery from substance abuse, Todd brings lived experience and compassion to dialogues with professionals, survivors, and families affected by mental health and addiction. His podcast has featured hundreds of episodes of candid storytelling and is recognized among top mental health podcasts for its combination of depth, vulnerability, and warmth. Bunny Hugs Podcast+1 Todd is also the author of the children’s book Sometimes Daddy Cries, a story told through the eyes of a child whose father experiences depression, designed to help families talk about mental health with sensitivity and insight.Become a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
Dec 29, 2025 • 1h
Homecoming: Ovid Thomas Reclaims History on the Poundmaker Cree Nation
Homecoming: Ovid Thomas Reclaims History on the Poundmaker Cree NationThis week on ReThreading Madness, Bernadine speaks with Ovid Thomas, a Sixties Scoop survivor and social media creator known for his educational content on Cree history and the Poundmaker Cree Nation. Taken from his family at just two weeks old, Ovid grew up in a non-Indigenous home in northern Manitoba, facing abuse, neglect, and systemic discrimination.Ovid shares his journey of survival—from enduring racial bias in education and being falsely accused of cheating, to challenging policies that barred First Nations students from university-track courses. He opens up about how trauma, partial deafness, and years of misdiagnosis shaped his early life, and how returning to his community became a path toward healing. Together, Bernadine and Ovid explore his reconnection with the Poundmaker Cree Nation, where he discovered family, belonging, and cultural roots long denied to him. They discuss his efforts to correct mistranslations of speeches by Poundmaker and Big Bear, his research into colonial distortions of Cree history, and his ongoing fight against medical and institutional racism.This conversation moves from the personal to the political—linking Ovid’s lived experience with thebroader legacy of colonial systems that continue to harm Indigenous peoples. It’s a story of truthtelling, reclamation, and resilience.Music by Shari UlrichBecome a supporter of this podcast: https://www.spreaker.com/podcast/rethreading-madness--5675300/support.
