

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
Mentioned books

Jun 3, 2020 • 1h 4min
Sleep Hypnosis to Break Free From Your Mental Chains and Be Free & Fly with Bonus Alice in Wonderland Reading
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 2020 • 38min
Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow White
Bedtime Stories - Sleeping Beauty, Red Riding Hood and Snow WhitePlease leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 2020 • 33min
Fall Asleep Fast - Sleep Meditation
Sleep Meditation to Fall Asleep FastPlease leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel : https://tinyurl.com/4v2r9svuConnect:- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechris- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonusRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 2020 • 60min
Sleep Hypnosis - Discover your Special Place. With A Norse Bedtime Story bonus
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 2020 • 43min
The Stream: Deep Sleep Hypnosis & Stories from The Children of Odin
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 2020 • 1h 26min
Double Bedtime Story: Sherlock Holmes (Scandal in Bohemia) and The Frog Prince
Enjoy this Double Episode of Sleepy Stories. Join Sherlock Holmes as he investigates another mystery in A Scandal in Bohemia, followed by the classic children's fairytale The Frog Prince Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 2020 • 1h 2min
Double Bedtime Story: The Apple by HG Wells and Alice in Wonderland Chapter 7 (The Mad Hatter's Tea Party)
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 26, 2020 • 1h 25min
Double Bedtime Story: Ali Baba & The Forty Thieves and Alice in Wonderland Chapter 6
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 19, 2020 • 39min
Sleep Hypnosis for Anxiety and Depression
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 2020 • 1h 3min
Bedtime Story for Adults: The Man in the Brown Suit - Agatha Christie
Bedtime Story for Adults: The Man in the Brown Suit - Agatha ChristiePlease leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices


