Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
Episodes
Mentioned books
Feb 20, 2024 • 51min
A Mystery Story - Poirot Investigates The Jewel Robbery at the Grand Metropolitan
Poirot Investigates The Jewel Robbery at the Grand Metropolitan. This is a closed-room detective mystery that I am sure you will enjoy.There is a sketch in the original story that can be found HERE.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 14, 2024 • 53min
I AM Sleep Affirmations - Confidence, Success & Health (with Relaxation)
I AM Sleep Affirmations. These positive affirmations are centred around confidence, success, health, and wealth and will flow into your subconscious & conscious mind.So, I invite you to open your mind to the possibility of change and transformation as the individual you perceive yourself to be shapes the person you evolve into.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign-up in two taps.The Sleep Cove Premium Feed includes:- Access to over 200 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 11, 2024 • 17sec
The Nodding Tiger - Chinese Myth (Premium)
In the story, a tiger takes an old woman's only son. To make amends, the mother convinces the court's judge to require the tiger to take the son's place in her life.
Sleep Cove Premium
Become a Premium Member for Bonus Episodes & Ad-Free listening:
Visit https://www.sleepcove.com/support and become a Premium Member.
Get Instant Access and sign-up in two taps.
The Sleep Cove Premium Feed includes:
- Access to over 200 Ad-free Episodes
- Regular Exclusive Bonus Episodes
- A Back Catalogue of Dozens of Exclusive Episodes
- Full Audiobooks like Alice in Wonderland
- Your name read out on the Show
- Our Love!
Get your 7-day free trial: https://sleepcove.com/support
For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 8, 2024 • 23min
A Tale for Chinese Lunar Year - The Dragon Princess
With 2024 being the year of the dragon, become immersed in these ancient myths about Chinese Dragons.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 300 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 6, 2024 • 27min
15 Minute Deep Sleep Meditation - Relax & Sleep Quickly
15 Minute Meditation - Relax & Sleep Quickly.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 31, 2024 • 1h 4min
Detective Sleep Story - Father Brown and The Wrong Shape
Here is a murder mystery from our sister show Mysteries at Midnight. A Poet is found dead with an apparent suicide note, but the famous Priest Detective Father Brown thinks not is all what it seems. Can you figure out what is really going on?Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 24, 2024 • 27min
Scottish Myths and Legends
With Burns Night being this week, I have decided to read two Scottish myths. They are called:
"The Fairies of Merlin's Craig"
"The Mermaid Wife".
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 8, 2024 • 53min
Sleep Hypnosis for Overthinking and an Overactive Mind
Sleep Hypnosis for Overthinking and an Overactive Mind.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 3, 2024 • 2h 2min
ASMR Ocean Sounds
Allow the relaxing and soothing sounds of the sea to wash over you with this ASMR ocean Soundtrack. Hear the roaring waves and block out all of life's distractions.This track and more can be found on our sister show Calm Cove: https://link.chtbl.com/bgSKfkbtPlease leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisRecommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffyOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales._______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 1, 2024 • 31min
Weight Loss Sleep Hypnosis (Healthier Food Choices)
Weight Loss Sleep Hypnosis. Make healthier eating choices.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit https://www.sleepcove.com/support and become a Premium Member.Get Instant Access and sign up in two taps.The Sleep Cove Premium Feed includes:- Access to over 400 Ad-free Episodes- Regular Exclusive Bonus Episodes- A Back Catalogue of Dozens of Exclusive Episodes- Full Audiobooks like Alice in Wonderland- Your name read out on the Show- Our Love!Get your 7-day free trial: https://sleepcove.com/supportFor Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today.Support our Sponsors:This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sleepcove and get on your way to being your best self.Our Sister Shows:- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4 - YouTube Bedtime Story Channel - https://rb.gy/t7wyjk- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqwConnect:- Join the Newsletter for a Bonus Meditation - https://www.sleepcove.com/bonus- Facebook: https://rb.gy/azpdrd- Instagram: https://www.instagram.com/sleep_cove/- TikTok: https://www.tiktok.com/@sleepcovechrisOur Sister Shows in more detail:Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbtLet’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales.Recommended Products:Comfortable Sleep Headphones - https://www.sleepcove.com/headphonesThe Best Mattress from Puffy: https://sleepcove.com/puffy_______________All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content._________________Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
