Sigma Nutrition Radio
Danny Lennon
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
Episodes
Mentioned books
May 6, 2014 • 36min
Amy Kubal, RD - Overcoming an Eating Disorder & What it Teaches You
Amy Kubal shares her inspirational story of how she battled anorexia since the age of 11. She also shares what her eating disorder has taught her and how she is using this to help others.
Apr 15, 2014 • 45min
Brian St. Pierre - Carb Intakes for Health & Performance
I discuss carbohydrates with Brian St. Pierre of Precision Nutrition. Everything from intakes for different people, sources, requirements for different athletes and how to periodise intake for your goals.
