

Sigma Nutrition Radio
Danny Lennon
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
Episodes
Mentioned books

Aug 12, 2020 • 44min
#347: Alex Thomas - Advancing the Sports Nutritionist Profession
Alex Thomas is the founder of Sports Nutrition Association (SNA), which is global association that contains Sports Nutrition Australia, Sports Nutrition NewZealand, Sports Nutrition Asia, and Sports Nutrition USA. Alex is an experienced Clinical Accredited Sports Nutritionist. He is the Australasian Ambassador of the ISSN (International Society of Sports Nutrition). He is co-creator of the Metabolic Health Screen (A health risk and contraindication identification and triage system – now imbedded in the MyPocketcoach platform). His passion is in providing legitimate education, qualifications and insurance pathways to ensure the successful and sustainable career pathways for the profession of Sports Nutritionists. Alex believes we now have a unique opportunity to establish a significant meaningful impact and pride in what it is to hold the title of 'Accredited Sports Nutritionist' within the industry. Show notes: sigmanutrition.com/episode347

Aug 4, 2020 • 40min
#346: Kathryn Bradbury, PhD – Diet & Colorectal Cancer Risk
Dr. Kathryn Bradbury, PhD is a researcher at the University of Auckland, New Zealand. Her research has focused on examining the role of diet in the development of cancer, cardiovascular disease and other non-communicable diseases. Dr. Bradbury spent 5 years in the Cancer Epidemiology Unit at the University of Oxford. There, she worked as a nutritional epidemiologist on large cohort studies, including the European Investigation into Cancer and Nutrition (EPIC), and the UK Biobank. She also has expertise in traditional and web-based dietary assessment methods, nutritional epidmiology (including prospective analyses of large cohort studies), biomarkers of nutritional status (including folate), blood lipids, the role of diet in the development of gastrointestinal cancers, and vegetarian nutrition. Show Notes: https://sigmanutrition.com/episode346

Jul 29, 2020 • 46min
#345: Rebecca Leech, PhD – Impact of Meal Patterning on Diet Quality & Health
Dr. Rebecca Leech is a Registered Nutritionist and Nutritional Epidemiologist, based at Deakin's Institute for Physical Activity and Nutrition. Rebecca has a PhD in Nutritional Epidemiology, and in 2018, was awarded an Alfred Deakin Medal for her doctoral thesis, which examined adults' eating patterns and their associations with diet quality and obesity. Her postdoctoral research, extends on this, and applies novel analytic approaches to understand determinants of food intake at eating occasions and the role of eating patterns in cardiometabolic health in adults. Dr. Leech is funded by an Alfred Deakin Postdoctoral Fellowship and received category 1 funding from the National Heart Foundation (NHF) Postdoctoral Fellowship in 2019. Show notes: https://sigmanutrition.com/episode345/

Jul 22, 2020 • 1h 5min
#344: Prof. Martin Caraher – Food Poverty & Food Aid Provision
Prof. Martin Caraher is Emeritus Professor of food and health policy at Centre for Food Policy at City, University of London. He has worked for and acted as a consultant to the UK Department of Health, the World Bank and the World Health Organisation. He was a member of the original London Food Board which developed the food strategy for London. He is a member of the International Obesity Task Force (IOTF) scientific committee. He also sits on the Safefood Irl scientific committee. Show Notes: sigmanutrition.com/episode344

Jul 16, 2020 • 1h 32min
#343: Understanding Causality in Nutrition Science
Danny & Alan discuss how to understand causality in nutrition research. The episodes includes: inferring causality vs demonstrating causality, the hierarchy of evidence vs. standards of proof, the erroneous application of the biomedical model to nutrition, RCTs vs. epidemiology, what the "highest quality evidence available" is, and how nutritional epidemiology can infer causality. Episode also includes a listener question, random recommendations and the Quack Asylum! Show notes: sigmanutrition.com/episode343

Jul 7, 2020 • 1h 43min
#342: Are Vegan Diets Superior for Health?
In this episode Alan and Danny discuss the nutritional science research on vegan diets and human health. Some of the concepts covered include: defining "plant-based" diets, examination of various intervention trials comparing diets, veganism across the lifestage, benefits of a vegan diet, nutrient considerations and lots more. Show Notes: https://sigmanutrition.com/episode342

Jul 1, 2020 • 56min
#340: Ethics of Veganism & Omnivorism (Part 4) – Diana Rodgers, RD & Robb Wolf
Diana Rodgers and Robb Wolf are the co-authors of Sacred Cow, a book exploring the important role of animals in our food system. Diana is a Registered Dietitian living on a working organic farm in New England, where she runs an active nutrition practice. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She's just completed work on the new book and film project, Sacred Cow. Robb Wolf is a former research biochemist and a New York Times/WSJ Best Selling author (for both The Paleo Solution and Wired To Eat). Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. Show notes: https://sigmanutrition.com/episode340/

Jun 26, 2020 • 53min
#339: Prof. Corinna Hawkes - Food Policy, Food Systems & Public Health
Prof. Corinna Hawkes discusses shaping effective food policies, global nutrition, and addressing health disparities. They delve into understanding food systems, navigating ethical food choices, and advocating for positive relationships with food for better well-being. The podcast explores the complexities of food production, distribution, and consumption while emphasizing the interconnectedness of individual food choices.

Jun 21, 2020 • 51min
#338: Ethics of Veganism & Omnivorism (Part 3) - Alex O' Connor
Alex J. O'Connor is founder of the Cosmic Skeptic YouTube channel, podcast and blog; platforms dedicated to the publication of philosophical ideas and debates in an accessible format. He is currently reading for a degree in philosophy and theology at St John's College, Oxford University. Alex is an impassioned animal rights advocate and religious critic, regularly discussing these topics on his online platforms. He has spoken at conferences internationally and has engaged in debates on ethics and philosophy. Show Notes: https://sigmanutrition.com/episode338/

Jun 16, 2020 • 33min
#337: Ethics of Veganism & Omnivorism (Part 2) – Prof. Paul Thompson
Professor Paul B. Thompson holds the W.K. Kellogg Chair in Agricultural, Food and Community Ethics at Michigan State University, where he serves on the faculty in the departments of Philosophy, Community Sustainability and Agricultural, Food and Resource Economics. He received his Ph.D. in Philosophy from the State University of New York at Stony Brook and has held posts at Texas A&M University and Purdue University. Thompson's research and teaching has focused on ethical and philosophical topics in food and agriculture. Show Notes: https://sigmanutrition.com/episode337


