Voices of Esalen

Jeff Kripal is a historian of religions - his work includes the study of comparative erotics and ethics in mystical literature, American countercultural translations of Asian religions, and the history of Western esotericism from gnosticism to New Age religions. He’s also the author of the book "Esalen: America and the Religion of No Religion" - a must read for anyone interested in unpacking the conditions of history surrounding Esalen’s birth in the early sixties. This interview was originally published in 2016. Coming up at Esalen: The Embodied Life™: Presencing and Re-Visioning. December 10 to 12th 2021, with Russell Delman and Linda Evans Delman. Connect present moment awareness with your intentions and dreams for the future to create a truthful and meaningful life. Experience embodied mediation, guided inquiry, and embodied movement practices like Feldenkrais, a set of neurologically based motor sequences that invite a deepening of body awareness. Sign up at: https://www.esalen.org/workshops/the-embodied-life-tm-presencing-and-re-visioning Gestalt Practice & Principles: Cultivating Embodied Wholeness in Daily Life. December 13 -17 , 2021 During this workshop we will explore the rich practices and principles of Gestalt Practice, apply them to daily life, and begin to experience the simple yet profound potential for growth towards authentic wholeness and radical aliveness. Gestalt Practice cultivates curiosity, equanimity, and acceptance with greater choice for creative possibilities. Rather than focusing on “fixing”, a “cure”, or seeking “accomplishment”, this approach offers methods to aid you in: Cultivating awareness and embodied presence; Growing responsiveness, resilience, and choice; Trusting in your organism’s inherent capacity for self-regulation and co-regulation. Sign up at: https://www.esalen.org/workshops/gestalt-practice-principles-cultivating-embodied-wholeness-in-daily-life Esalen End of Year Campaign - Help Us Make 300 New Friends Last year, Friends of Esalen helped us to survive closures due to the pandemic, fires and mudslides. We're here today because of our friends. When you become a Friend of Esalen with a donation, your contribution helps us finance our day to day operations in Big Sur-from staff to infrastructure. This year, our goal is to raise 450K and make 300 new friends so that we can continue to keep our doors open for generations to come. Become A Friend Now: https://www.esalen.org/give

This episode captures Jack Kornfield's lecture/ Dharma talk at Esalen on September 15th, 1983. Kornfield, one of the most articulate and compassionate voices in modern Western Buddhism, is co-founder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Center in Woodacre, California. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah, about whom he speaks at length in this lecture. Kornfield has taught meditation worldwide since 1974 and is considered one of the key teachers to introduce Buddhist mindfulness practices to the West. He’s the author of a host of books, including 1977’s "Living Dharma," 1993’s "A Path with Heart," and 2001’s "After the Ecstasy, the Laundry." This talk is at turns funny, wise, and insightful. It awakens a certain kind of spirit in the listener. We're grateful to Kornfield for his continuing association with the Esalen Institute, and continuing devotion to the path of the heart. Upcoming at Esalen: Being With Your Heart: Enneagram and Inner Work Retreat Are you ready to be with your heart and do deep inner work to get there? Russ Hudson, one of the top teachers and developers of the Enneagram system, & Deborah Rose Longo, an instructor of the Gurdjieff Movements for over 40 years, lead this retreat focused on restoring the centrality of spiritual practice and psychological rigor to Enneagram work. Sign up: https://www.esalen.org/workshops/being-with-your-heart-enneagram-and-inner-work-retreat Esalen Hosts Embrace Yoga’s Roots Virtual Book Tour with Susanna Barkataki October 21 at 5:00 PST, Esalen is honored to host a virtual book tour with Susanna Barkataki, author of Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. An Indian yoga practitioner in the Shankaracharya tradition, Susanna supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Join Susanna for a conversation with Danny Fluker Jr., queer Atlanta native and the creator and executive director of Black Boys OM. Danny is a Esalen Teacher in Residence alum and a yoga/meditation teacher, writer, and activist whose vision is to uplift the Black community, Black boys in particular, with programs centering on their physical, mental, and emotional well-being. Tickets to the event are $35, but as part of our End of Year Campaign, Esalen is offering free tickets to the first 50 people who sign up to become a Friend of Esalen between October 1-October 21. You’ll receive the comp code and the RSVP link to the event when you become a friend. Become a friend and get your Comp Code now: https://www.esalen.org/give/friends-of-esalen Grief Into Beauty: Creating Nature Altars to Transform and Heal from This Year October 29-31, Internationally renowned author and artist Day Schildkret of Morning Altars will teach students how to use nature, art, and ritual to transform, heal, and make meaning from this chaotic time.

Today our episode is an encore presentation of Michael Pollan’s keynote presentation at the 2019 Psychedelic Integration Conference at the Esalen Institute. Pollan is the author of six New York Times bestsellers, including 2018’s “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence.” This tome has become a four-part Netflix show, also entitled “How to Change Your Mind.” Pollan gives a great speech here, touching upon the pervasiveness of the human tendency to want to change consciousness, the ways that noetic understanding can add to healing on the psychedelic journey, the radical ways that plants can change us and change consciousness, and the ways that he remains a skeptic to some of the more grandiose claims of the psychedelic movement. A must-listen for fans and for newbies alike.

Today we’re sharing a conversation that took place in October, 2022, between members of the Esselen Tribe of Monterey County and the Esalen Institute. Representing the Esselen tribe are Jana Nason and Stephen Vicente Arevalo. Jana Nason is an Esselen and Rumsen descendant, and an enrolled tribal member of the ETMC. She is the nonprofit secretary, and serves on the Tribal Council as Tribal Administrator and Secretary, Publications Chair, and Cultural Resource Committee member. She also manages the Cultural Archeological Monitoring program and serves her Tribe in that capacity. She is dedicated to educations, and protecting and preserving the cultural heritage and ancestral sacred sites.   Stephen Arevalo is a Esselen and Rumsen descendant. He currently serves on the ETMC Tribal Council as well on the Cultural Resource Committee. Stephen serves his Tribe on many levels and is a tribal cultural archeological monitor. He is deeply passionate about his ancestry and has started a language re-learning class for tribal members. He is an educational speaker, and an active community member. Representing Esalen Institute is Douglas Drummond. Douglas serves as the Director for Healing Arts and Somatics and the Director of Community Alliance at Esalen Institute. He is also faculty. Douglas is originally from Aotearoa New Zealand and now makes his home in Big Sur, California in Esselen Territory, with his family. Learn more about the Esselen Tribe at https://www.esselentribe.org/ Coming soon at Esalen: Healing Waters: The Medicine Wheel and Embodied Motion November 14–18, 2022 with Cari Herthel, Douglas Drummond, and guest musician Nick Ayers Where have you come from? Where are you now? Where are you going? We are continuously challenged to find our true purpose and meaning — our ‘direction’ in life. Unconditionally, you are invited to question your direction deeply with a very special union of The Esselen Tribe of Monterey County and the Esalen Institute.Through Healing Waters, we weave the deep knowledge of the medicine wheel, led by Esselen Tribal Medicine Woman Cari Herthel, with the powerful and moving meditation practice of the 5Rhythms®, led by facilitator Douglas Drummond. This week-long exploration into sacred ritual practice and deep intentional movement explores the teachings of the Four Directions within the medicine wheel. We will embrace this knowledge and guidance through ceremony and storytelling, integrating the unique teachings through the 5Rhythms® moving meditation practice. This unification is metaphorically two rivers flowing together into a shared source. Honoring the mana/matsa — the life force — of the healing waters flowing through the sacred land at the Esalen Institute, we will set an intention to gather in community. We will share our stories, honor our differences, and celebrate our unique directions as waypoints that center us. We will breathe life into the endless directions our journeys can lead. In this dynamic program, we will explore: Dance Plant rituals Group sharing Sensory awareness Leadership exercises All levels of experience are welcome. Bring your curiosity and willingness to explore. The Esalen Institute is deeply honored to welcome back the Esselen Tribe of Monterey County to our workshop schedule. This collaboration will be the first in over 10 years, and it will be the catalyst for future partnerships. Acknowledging the presence of the people from this land, on this land, will be a powerful offering for our week together. https://www.esalen.org/workshops/healing-waters-the-medicine-wheel-and-embodied-motion-111422

✧༺mirrored fatality is the nonbinary Kapampangan-Pilipinx and Pakistani-Muslim performance art duo of Mango and Samar, artists in residence at Esalen during the summer of 2021. Together we discuss the difference between non-binary and trans, how they share their rituals, altars, and medicine through DIT (Do It Together) experimental and healing noise punk, why punk as a genre is their musical choice, how fashion can be weaponized, why farming is a huge part of their lives and creative practice, how capitalism functions as the backdrop for their world, what an anti-imperialist education would look like, what they love about one another, how to educate, how they might react when they are misgendered, what they hope for Esalen's future, and much more. We play selections of several of their songs throughout this episode. To support Mango and Samar, head to their bandcamp and check out their music. https://mirroredfatality.bandcamp.com/music In their words: "mirrored fatality’s performance activism allows them a safe space to release their bubbling, fermenting primal rage rooted in the settler colonialism, transphobia, racism, xenophobia, and intergenerational ancestral trauma they experience daily as nonbinary people of color. mirrored fatality’s intentions for their art is for Queer Trans Black Indigenous People of Color to embody their rage, disrupt the silence and isolation from existing in a white supremacist capitalistic apocalyptic world, and harness collective care, catharsis, and holistic healing. Join them in imagining the future we’ve been fighting for and experience mirrored fatality’s reflections to witness our highest, truest selves."

Justin Michael Williams is an author, activist, meditation teacher and musician. His book Stay Woke established him as a pioneering millennial voice for diversity and inclusion in wellness. His work has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard, Wanderlust, and South by Southwest. Justin was the artist in residence at Esalen during the month of July. He shared his thoughts with us on racism, healing, virtue signaling, men's eating disorders, Eckhart Tolle, the decolonization of wellness practices, and more.

Akuyoe Graham is founder of the Spirit Awakening Foundation, an arts based non-profit dedicated to helping underserved youth in the juvenile justice system. Since its inception in 1995, SAF has been a pioneer in developing and offering restorative, trauma-informed, prevention and intervention programs to underserved, incarcerated and systems-involved youth in Los Angeles County. Akuyoe speaks about how difficult and broken the juvenile justice system is, what tools she gives the participants in her program to empower them, including meditation, writing, and dramatic arts, and how the young people of Spirit Awakening Foundation have come several times to Esalen institute for a leadership retreat of their own. This episode contains bonus material from a recent conversation that is a follow-up to the original 2021 interview. Spirit Awakening Foundation: https://www.spiritawakening.org/ Donate: https://secure.givelively.org/donate/spirit-awakening-foundation

Welcome to a Voices of Esalen archive edition. Our featured lecture was delivered at Esalen as a part of a weeklong training in 2018, by wise teachers Jack Kornfield and Trudy Goodman. Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. He trained as a Buddhist monk in the monasteries of Thailand, India and Burma, and has taught meditation internationally since 1974 .After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He later met and studied as a monk under the Buddhist master Ajahn Chah. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein . His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart,  Living Dharma; and After the Ecstasy, the Laundry. Trudy Goodman has devoted much of her life to practicing Buddhist meditation. She is one of the earliest teachers of Mindfulness-Based Stress Reduction and co-taught with Jon Kabat-Zinn at the MBSR clinic at University of Massachusetts Medical School. In 1995 she co-founded the Institute for Meditation and Psychotherapy, the first center in the world dedicated to exploring the synergy of these two disciplines. From 1991 to 1998, Trudy was a resident Zen teacher at the Cambridge Buddhist Association. She then moved to Los Angeles and founded InsightLA, the first center in the world to combine training in both Buddhist Insight (Vipassana) Meditation and nonsectarian mindfulness and compassion practices. After becoming a mother, Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She has trained a generation of teachers, mindfulness humanitarians who make mindfulness and meditation classes available for professional caregivers, social justice and environmental activists, unsung individuals working on the front lines of suffering – all done with tenderness, courage and a simple commitment to holding hands together. (Side note: She is also the voice of “Trudy the Love Barbarian” on the Netflix series Midnight Gospel.) This is an wonderful talk. They cover so much, including how we may misuse mindfulness, how thought is a great servant but not a great master, how we may navigate living in this life of 10,000 joys and 10,000 sorrows. Also, Jack and Trudy are married, for those who don’t know, and they comment insightfully on their relationship during the question and answer section of this talk. A final note: at one point, Jack and Trudy comment on an Esalen community member who died unexpectedly in 2018. They are in fact referring to Weston Call, who was a friend to so many people at Esalen and in Big Sur. This episode is dedicated to his memory.

Keith Thompson is an author, independent journalist, talk radio host, and former U.S. Senate staff member. Keith’s work has appeared in the New York Times, Esquire and the San Francisco Chronicle. He’s the author of the new book, The UFO Paradox: The Celestial and Symbolic World of Unidentified Aerial Phenomena, in which he reveals how the UFO phenomenon ultimately represents a call from the cosmos for humanity to open to greater dimensions of reality and recognize that our understanding of the universe is still far from complete. Together we talked about how he discovered Esalen in 1975 from a New Yorker article, his friendship with Esalen co-founder Michael Murphy, how he became involved in the earliest incarnations of Esalen’s Center for Theory and Research, the genius of Esalen’s "no one captures the flag" approach, the "Tuesday morning phenomenon," and the links between the paranormal and the aims of the human potential movement.

Today we have a special episode. We're bringing you something unique and powerful: a real Esalen check-in. This practice, rooted in the Gestalt therapy that evolved at Esalen over the years, has become a cornerstone of the Esalen experience, often described as a catalyst for self-awareness, connection, and personal growth. Our check-in features an incredible group of people: full-time staff members Nani Almanza, Jess Siller, Alex Shepherd, Sam Stern, and Shira Levine, as well as Faith Blakeney, a participant in the LEEP and REEP residential programs. What you'll hear is real. It is authentic and unscripted. While our participants were aware of being recorded, they spoke from the heart. We've made every effort to preserve the intimacy and rawness of the experience with only minimal editing. This episode offers a rare glimpse into the heart of what makes Esalen truly special. This is the secret sauce - the open, honest sharing that forms the foundation for personal transformation. I invite you to listen with an open heart and mind, as we explore this fundamental Esalen practice together.