Moonshots Podcast: Superstar mindsets and success habits

Bestselling author and breathing expert, Patrick McKeown, discusses the importance of proper breathing techniques for improved health and fitness. He highlights the benefits of conscious breathing, breath-holding exercises, and nasal breathing during sleep. The podcast explores how mastering breath control can enhance focus, reduce stress, and overall well-being.

Let's dig into mental toughness. In this episode, we study the brand-new book Never Finished by David Goggins. Goggins shares the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.* Become a member https://www.patreon.com/Moonshots *Buy the book https://geni.us/neverfinishedBuy the summary https://blinkist.o6eiov.net/mgeyAORunsheetINTRODavid Goggins introduces us to his new book. Never Finished (1m28)YOU MUST MOTIVATE YOURSELFProductivity Game breaks down a core message of the book, with the Wake-up challenge. Awaken your inner savage (2m41)HOW TO DO ITProductivity Game discusses how to stay true to your ambitions and objective with a voice recorder. Self-talk audits (1m27)Chris Williamson and Andrew Huberman discuss what it’s like studying David Goggins. Lean into friction (5m07)OUTROGoggins closes the show with advice on how to conquer the new year. Drop by drop (57s) Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transform­ing education, business, and communities in the twenty-first century"The Element offers life-altering insights about the discovery of your true best self." --Stephen R. Covey, author of The 7 Habits of Highly Effective People Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Jim Carrey, Film Star, Survivor, Inspiration. From humble beginnings to superstardom, he joins an elite group of comedians who have spanned the acting chasm to achieve phenomenal success. His book; Memoirs and Misinformation is a fearless semi-autobiographical novel, a deconstruction of persona. In it, Jim Carrey and Dana Vachon have fashioned a story about acting, Hollywood, agents, celebrity, privilege, friendship, romance, addiction to relevance, fear of personal erasure, our "one big soul," Canada, and a cataclysmic ending of the world-apocalypses within and without."None of this is real and all of it is true." - Jim Carrey Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Elon Musk is unstoppable! He's the most prolific and productive CEO of our times - he's even a bit cheeky. That's why we love him at the Moonshots Podcast. With his recent purchase of Twitter, he is now involved in over five revolutionary companies. So, we ask, 'how does Elon do it?'.Elon Musk co-founded the electronic payment firm PayPal and founded the spacecraft company SpaceX. He also is the founder of The Boring Company, and co-founder of Neuralink and OpenAI. And recently purchased social media giant Twitter.Musk's recent purchase of Twitter for $44 billion was widely covered around the globe. What isn't perhaps known is Musk's ability to multitask and focus on one business at a time truly; when the world was discussing Twitter, Musk was working with his engineers at SpaceX on rock engine "valve leak solutions".INTRO (WHY NOW?)Joe Rogan reflects on the purchase and why free speech mattersJoe Reacts to Elon Musk Buying Twitter (1m44)Elon Musk and the head of TED, Chris Anderson, talk open source Twitter at TED2022 this monthElon Musk Talks About His Plans for Twitter at TED (59s)PRODUCTIVITYElon Musk at SXSW breaks down his 'boring' approach to creativity and product creation.Be a doer (1m39)THINKING ABOUT PROBLEMSElon Musk's SATELLITE 2020 Opening Day Keynote, where he honestly (comedically) breaks down problem-solvingUse management by rhyming (48s)Mohammad Al Gergawi, in a conversation with Elon Musk during WGS17, discussed the art of collaboration.Have a great team (1m02)RESILIENCE (OUTRO)Elon Musk talks to Axios about Tesla being close to death during the production of Model 3Be willing to make sacrifices (1m06)READINGElon Musk: How the billionaire CEO of SpaceX and Tesla is shaping our future by Ashlee Vance Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Walt Disney is famous for his ability to transform incredibly creative ideas into profitable realities. The process he used to brainstorm and develop theme parks and movies, has turned into a replicable process called “Disney’s Creative Strategy” by NLP expert Robert Dilts in 1994.Disney’s Creative Strategy can be used to create new products or to solve problems. Its simple to use as an individual, as a team, or even as an organization. The strategy includes three roles or mindsets that each have a specific goal. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Viktor E. Frankl, author of Man's Search for Meaning, discusses finding meaning in suffering, choosing your attitude, setting meaningful goals, and the importance of selflessness and purpose in everyday life.

Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, in his practical and often very amusing book; Creativity; A short and cheerful guide he shows it's a skill that anyone can acquire. Drawing on his lifelong experience as a writer, he shares his insights into the nature of the creative process and offers advice on how to get your own inventive juices flowing.John Cleese believes everyone can be more creative, and in this guide, he shows us how to become more creative, overcome blocks, and how to refine and action a promising idea.“Creativity is the ability to come up with a better way to do anything." - John Cleese Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Hello, listeners, members and subscribers! Our eighteenth Moonshots Master episode has arrived with a creative flavour.Creative thinking is the process of generating new and original ideas or concepts. It involves imagination and curiosity to develop novel solutions to problems or challenges. Creative thinking can be applied to many fields, including business, art, science, and more.There are several key characteristics of creative thinking:It involves going beyond the obvious and finding new perspectives.It requires an open and flexible mindset.It involves generating many ideas and then refining and selecting the best ones.It involves making connections between seemingly unrelated ideas or concepts.It involves taking risks and being willing to try new things.In this master series, we start with John Cleese and Elizabeth Gilbert, who reminds us that creativity is a lifestyle we can adopt.We then into some specific breakdowns to better understand creativity and flow with Steven Kotler and Michael Bingay-Stainer.Youtuber Valorian and Elizabeth Gilbert round out the investigation with practical suggestions on being creative and original. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Join us for another instalment of our wisdom series, where we delve into "The Power of Your Subconscious Mind" by Joseph Murphy. Murphy suggests that the human mind has enormous power and that we can use this power to achieve our goals and improve our lives. According to Murphy, the subconscious mind is like a computer that stores and processes our experiences, thoughts, and beliefs. He argues that by accessing and controlling the power of the subconscious mind, we can overcome negative thoughts and beliefs, achieve success, and improve our physical and mental health.The book provides techniques and exercises for accessing and influencing the subconscious mind, including visualization, affirmations, and autosuggestion. Murphy believes that by consistently using these techniques, we can tap into the vast potential of the subconscious mind to bring about positive change in our lives.Overall, "The Power of Your Subconscious Mind" is a self-help book that promotes the idea that we can shape our reality and create the lives we want through the power of our thoughts and beliefs. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★