The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books
Mar 26, 2026 • 6min
408 - Death to Crocs
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Mar 18, 2026 • 35min
407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW
Check out Get WellBody HERERead more about The Pain Reprocessing Therapy Center HEREFind Paulina's Book "The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain" HEREBecome a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Mar 11, 2026 • 17min
406 - Was It the Weights or Nah?
Link to the podcast I mentioned is HERE: https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=1000658407866Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Mar 5, 2026 • 9min
405 - The Anger Experience Through Rap
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Feb 27, 2026 • 1h 3min
404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Feb 19, 2026 • 54min
403 - Dr Howard Schubiner and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Feb 11, 2026 • 39min
402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears
Zoey and I sat down for close to 40 minutes to record this episode. Zoey speaks about her challenges over the last couple of years and how she has overcome fears that have been years in the making. If you have any comments or anything you'd like Zoey to know/hear, send me an email at eddy@themindandfitnesspodcast.com!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Feb 10, 2026 • 9min
401 - Revisiting Zoey and I from 2019
This is a replay of my oldest daughter Zoey joining the podcast in 2019 after her Pre-K graduation. It's only 9 minutes, but it's a very sweet inside look that will contrast well with tomorrow's episode!Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Jan 28, 2026 • 18min
400 - I Hope Not Sporadically
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
Jan 15, 2026 • 16min
399 - JournalSpeak is Saving My Butt Right Now Part II
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com
