Ancient Health Podcast

In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that! Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️ Show Notes Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Check out Jaspr! https://jaspr.co IG @jasprco ------  Chapters 00:00 Introduction to Air Quality and Health 00:56 Mike Feldstein's Background and Air Awareness 05:02 Understanding Air Quality: Fresh vs. Clean Air 10:17 The Mold Problem in Indoor Air Quality 19:53 Signs and Symptoms of Mold and Air Quality Issues 21:46 Practical Tips for a Healthier Home 24:25 Understanding Air Quality and Filtration 29:12 The Importance of Effective Air Purification 33:58 Real-World Applications and Testimonials 44:22 Creating a Healthier School Environment 47:20 Innovative Community Engagement in Education 49:42 Setting New Standards in Education and Air Quality 53:41 Future Aspirations for Air Quality and HVAC Systems 1:04:00 DIY Air Purifiers! ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. * If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! * Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!

“Does my kid have a parasite?” It might not be the first thought that comes to mind—but if your kiddo is frequently sick or unusually tired, a hidden parasite could be part of the picture. In this throwback episode, part of a series on parasites, Dr. Motley breaks down potential symptoms, offers practical advice, and shares herbal remedies that may help. Show notes ⬇️ Show notes: Possible symptoms: mania, trouble sleeping, froggy throat Testing: parasites.org, GI Map Testing (Stool Testing): www.diagnosticsolutionslab.com/tests/gi-map + www.microgendx.com/why-microgendx Book: This is Your Brain on Parasites Black Walnut Tincture (warning for nut allergies!!) https://shorturl.at/wogBc Vidanga: https://tinyurl.com/3w6xddtm Artemisia (drop or two a day): https://shorturl.at/v0GSw Mimosa Pudaca: https://tinyurl.com/5fcz5y6b Check out the Para fy cleanse kit!: https://shorturl.at/azJse Use code MOTLEY for a discount ------  Follow Doctor Motley Instagram Twitter/x: Facebook Website ------  *If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out FREE for 15 days: https://www.doctormotley.com/15 *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

Retired NFL-er Bernie Kosar shares his powerful story of brain and body recovery and some of the natural remedies he used. Bernie walked through an early-stage Parkinson’s diagnosis, a series of frightening seizures AND a cognitive decline diagnosis, and he’s here to spread the hopeful message of how he’s fought for his health.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Follow Bernie! https://www.instagram.com/berniekosarofficial/?hl=en Kosar19 - Twitter kosar19.com ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. * If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

They explore chronic brain fog and its links to hidden infections and toxins. Discussion covers how gut damage and preservatives let microbes enter circulation. They outline testing approaches for elusive infections. Natural supports and herbs, plus binders, antioxidants and light/ozone therapies, are highlighted as treatment avenues.

Natalie Jill, expert on women’s health and fitness in midlife and host of the podcast Midlife Conversations, is on the podcast today to discuss midlife health, what she’s learned about navigating hormones during menopause and F.A.T. (false assumed truths). Join Natalie and Dr. Motley for this lively and practical conversation about menopause, cleansing and more! Show notes ⬇️ Show Notes Natalie Jill’s current mid-life supplement list (remember, everyone’s bio-individual and there’s not a one-size-fits-all pill as Natalie said): BEAM Minerals A good coQ10 Magnesium Digestive Enzymes Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Natalie Jill! https://www.instagram.com/nataliejillfit/ And check out her podcast, Midlife Conversations: https://www.nataliejillfitness.com/category/midlife-conversations/

Do our bodies impact our emotions or do our emotions impact our bodies? We are revisiting some essential episodes of the Ancient Health Podcast. In this pivotal episode, Dr. Motley dives into the complex system that is our fascia to explain how exactly our emotions can be tied to our health. In TCM, healthy organ systems help you process emotions. Learn about the organ clock and how emotional and neurological connections are tied to our bodies and organs. Show notes⬇️ Show notes: Organ Clock → TCM Organ Clock.JPEG , https://shorturl.at/m771L Organs and their Corresponding Emotions → Organs_Corresponding_Emotions.pdf https://shorturl.at/sPdXH ------  Follow Doctor Motley Instagram Twitter/ Facebook Website ------  *Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively! *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Our emotions are so powerfully connected to our bodies and our organs, but how do we release trapped emotions, exactly? Dr. Bradley Nelson shares about the Emotion Code, a method that combines ancient and modern-day practices to help us close the loop on our emotions and achieve better health outcomes. Check out discoverhealing.com for more.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Dr. Bradley Nelson  https://www.instagram.com/discoverhealing/ https://drbradleynelson.com/ Learn about the emotion code! discoverhealing.com Pre-order The Heart Code * Trying Mitopure for the first time? Get 20% off with code DRMOTLEY! Go to timeline.com/DRMOTLEYGUMMIES * Do you have a ton more in-depth questions for Doctor Motley about emotional healing? Check out his course The Emotional Body when you join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

We’re kicking off the summer with a series of incredibly valuable past episodes of the Ancient Health Podcast! Are your hormones out of whack and you assume that’s just part of aging? In this episode Dr. Motley breaks down how some hormonal issues may be caused by liver imbalances and liver flukes - yes, parasites - as well as his go-to herbal remedies that can work alongside your hormone therapies. Talk to your practitioner about getting checked for parasites if you can’t balance your hormones no matter what you do. Show notes ⬇️  Show notes: Recommendations: Artemisia Supreme: https://shorturl.at/cnw38 (all-round parasite go-to) Para fy cleanse kit: https://shorturl.at/V9vkp (use my code MOTLEY for 10% off)  Woodland Essence - woodlandessence.com Mimosa Supreme - https://shorturl.at/aVngP Black Walnut Supreme (good for children - watch out for nut allergies though) https://shorturl.at/SVz5l parasites.org ------  Follow Doctor Motley Instagram Facebook Website ------  *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here to try it for 15 days: https://www.doctormotley.com/15

Join Kim Rogers, an anti-parasite educator and creator of the ParaFy cleanse kit, as she dives into the hidden world of parasites! Kim reveals how these sneaky organisms hijack our hormones and contribute to chronic illnesses. She shares her personal journey with parasites and symptoms that drove her research. Discover practical tips on cleaning food and water, effective natural remedies like garlic and turmeric, and even the emotional benefits of cleansing. Don't miss Kim's insights on how parasites could be affecting your health!

Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it’s important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. Show notes ⬇️ Recommendations: Watch your meat intake Ammonia Reducers:  - Butyrate and L-Glutamine powder (look into Xymogen and Allergy Research Group) Take your antioxidants:  Vitamin C, Vitamin E, certain Omega Fatty Acids (Designs for Health) Nitric Oxide Plus by Nutriwest  Take a good methylated B Complex  Mineral Complex:Reacted MultiMin by Orthomolecular To get tested: microgendx.com (ask your practitioner) Homeopathics to break the cycle of recurring infections: DesBio (Please find a DesBio-trained practitioner to work with) ------  Follow Doctor Motley Instagram Twitter/x Facebook Website ------  *Do you want to hear more? You can find an expansion on this episode, as well full courses on healing the brain and other organs, on Dr. Motley’s membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *  If you’re looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!