Ancient Health Podcast

On this solo episode, Dr. Chris Motley breaks down the 5 Chinese Elements and explains the different organs associated with each of the elements. He also gives great insights as to the different types of foods, flavors and cravings that pair well with different elements based on the organs associated!

On this episode Dr. Donna Mazzola, aka @drautoimmunegirl, provides great wisdom as well as tips that can help empower both men and women who are on their journeys to healing from an autoimmune condition. She explains that it is more important to look at the systemic inflammation being caused rather than just the organ that is being affected by a condition. Follow along for more at the @ancienthealthinstitute & @drautoimmunegirl!

In this episode, Dr. Leigh Erin Connealy sits down with host Courtney Bursich to discuss the current state of affairs when it comes to the cancer treatment model, and some of the alternative approaches she takes when providing care for patients. She reinforces how important it is to always give empowering choices as opposed to dooming ultimatums when it comes to the holistic approach. Dr. Connealy also discusses how unresolved psychological trauma can lead to disease genesis. Download the episode to learn more!

On this episode, Dr. Kelly Blodgett discusses with hosts Courtney & Dr. Motley what it truly means to view the teeth as a living part of the body and how our oral health can give us signs that there are other imbalances in the body that need to be addressed!

In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always equate to 'more' healing and that finding powerful remedies takes just the right herbs and spices that are bioindividual to your needs.

Guest Dr. Anis Khalaf joins host Courtney Bursich as they discuss the alternative view as a Traditional Chinese Medicine practitioner. In the episode, we shed light on the different silos of medicine, common myths about TCM, and how Chinese element types play into nature!

In this episode, Dr. Josh Axe is joined by Dr. Chris Motley and Courtney Bursich as they discuss ancient health models versus the current western approach. New episodes will drop every Tuesday, so download and subscribe!

Dr. Axe's brother, Dr. Jordan Axe returns in this episode to dive a bit deeper on his own personal health issues and the journey that led him to follow in his brother's footsteps. Dr. Jordan shares his wealth of knowledge in the field of integrative testing, which he utilizes regularly in his functional medicine practice. From food sensitivity tests to GI map gut testing, Dr. Jordan explains it all and how certain tests may help guide you along your own health journey.Learn more about Dr. Jordan Axe:https://axeholisticmedicine.com/contact-us/

In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits, where she offers algae products in supplement form.Learn more about Catharine:https://www.energybits.com/about-us/catharine-arnston.htmlLearn more about ENERGYbits:https://www.energybits.com/Learn more about co-host Naomi Whittel:https://naomiw.com

In this episode, Dr. Chris Motley is joined by Charity Morgan to discuss her journey in embracing plant-based nutrition, as well as the challenges and opportunities presented to her as a trained chef. They discuss nutrition myths, the distinction between macros and micros, and how to approach diets through the lens of habit formation. Have you considered trying a plant-based diet or are just merely curious? This episode is for you!Chef Charity Morgan is most certainly more than a chef, as the many professional athletes and celebrities she has cooked for will attest. Charity Morgan provides vegan meal preparation to several NFL players, and celebrities across the board. She has been featured in The Game Changers movie, an award-winning documentary produced by James Cameron, and is the author of the book, "Unbelievably Vegan: 100+ Life-Changing, Plant-Based Recipes", which is now available for pre-orderLearn more about Chef Charity Morgan:https://www.charitymorgan.com/