Ancient Health Podcast

Let’s clear up the confusion around nonstick pans and the chemicals that pose a risk to your health.Ever wondered what the labeling of PTFE/PFOA means on the pots and pans you are shopping for?In this episode, we discuss what you should be looking for when it comes to your cookware, what the upsides and drawbacks of various types of cookware are, and the hidden threats that may be lurking in your kitchen.Follow @healthinstitute on Instagram! www.instagram.com/healthinstituteJoin The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Dr. Will Cole joins us in this episode to chat about the emotional and physical connection to your health. His most recent book “Gut Feelings” goes beyond the emotional connection to food and dives deep into the shame we feel that can cause gut inflammation. Dr. Cole coined the term “Shameflammation” which represents the dynamic of the signals sent to your brain that communicate you are overwhelmed, overworked, or overtired. Inflammation can be the cause of chronic health conditions such as autoimmune disorders, depression, IBS, and more.Other topics discussed are:-Concerns with body positivity culture-The damaging effects of alcohol-Chronic stress as the ultimate junk food-Life edits for your wellness routine-Loving foods that love you back-How to initiate parasympathetic activationFollow @drwillcole on Instagram and Tiktok and check out his brand new book "Gut Feelings"Dr. Will Cole Website drwillcole.com Podcast: The Art Of Being Well drwillcole.com/podcast Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Dr. Motley describes the signs and symptoms of UTIs, Kidney deficiencies, and Bladder infections. In this episode, we learn the solutions to healing chronic infections and the emotions associated with the kidneys and bladder. Other topics discussed are: What the symptoms of tight hip flexors and knee pain mean What it means when you have frequent urination at night Emotions of the Kidneys and Bladder (fear) The horary cycle of the Kidneys Signs of bladder infections Why you could be experiencing hair loss Prevalence of yeast and fungal overgrowths Why your Kidneys get tired Emotional techniques to support Kidney and Bladder health: EFT, neurofeedback, and tapping How to strengthen the kidneys with herbals (Phyllanthus, Schisandra, dandelion root tea, neem, chrysanthemum) Follow @healthinstitute on Instagram!www.instagram.com/healthinstituteJoin the Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly

Author and registered dietitian Maya Feller, shares her unique approach to healing metabolic conditions using a food as medicine approach to wellness.Ever wonder how to cook for the varying health needs of your family?Maya explains how it IS possible to cook for your heritage, individual preferences, and healing requirements.Other topics discussed in this episode include: Treating the person first, before nutrition Why finding joy in life is critical to well-being Rest vs. sleep Metabolic diseases and the link in nutrition Post dinner walks Strategies for cooking in the home The nervous system's connection to digestion How to establish a culture of wellness in your home The incubation of metabolic conditions Maya Feller’s Cookbookwww.mayafellernutrition.com/cookbook Maya Feller's Websitewww.mayafellernutrition.comMaya Feller's Instagramwww.instagram.com/mayafellerrd

The small but mighty gallbladder!This episode with Dr. Motley dives deep into the design of your gallbladder and the functions it carries out. Topics covered in this episode: Dehydration and the connection to bile production Bile and hormones Debunking the myth that you don’t need your gallbladder Why you can develop gallstones The influence of emotions on your gallbladder Parasites and viruses in the gallbladder How the gallbladder can impact the brain and lymph nodes How viruses like strep can impact your gallbladder health Herbs for gallbladder health (Phyllanthus, pectin, lemon juice, goldenthread)

Dr. Tony Ebel takes us into his world of pediatric chiropractic care. His approach addresses the “perfect storm”' where early stress impacts the nervous system of children and the sequence of stressors that lead to a sympathetic dominant state (pre-pregnancy). Dr. Ebel describes why maternal distress and birth trauma are two key pieces left out of the assessment of a child's health and development. We discuss the methodology behind Dr. Ebel’s practice to evaluate and treat children and young adults with complex physical and behavioral conditions and some of the miraculous cases he’s witnessed in practice. Other topics of discussion: Rising rates of autism Delayed motor skills The normalization of symptomatology in children Why most practitioners are missing the signs of imbalance in children How HRV can be used to evaluate children’s health Why supplements and natural alternatives might not be working How to find a good partner in your child’s health journey Experts in Drug-Free Pediatric Health Care: pxdocs.comBook a call with Dr. Tony's Team: premierwellnesschiro.com/the-perfect-stormGet 20% off our NEW Ancient Remedies course & community! bit.ly/Ancient-Remedies-Course

In this episode, Courtney discusses a topic that has been hitting the headlines in recent years, breast implant illness. She talks about the threat that breast implants have to our bodies and the history of breast implants and the FDA’s most recent “black box warning” on these devices. Other topics on this episode: What are the symptoms of BII Silicone vs. Saline Heavy metals found in implants How to find a good surgeon Finding support “Killer Breasts: Overcoming Breast Implant Illness” by Diane Kazer“The Naked Truth About Breast Implants” by Dr. Susan KolbExplant Surgeons: https://thehealisreal.org/pages/explantsurgeons

Dr. Amy Shah discusses the role that our microbes play on the health of our brain. She describes that in order to control your mind you have to change your gut. The diversity and health of your gut determines much of your mood, cravings and drives behavior. Other topics discussed in this episode are:-Rising rates of teen depression-Role of serotonin and dopamine-Inflammatory responses and the impact on the brain-Why you may have food sensitivities-The link between low diversification of microbes and poor digestion-Psychobiotics-Chemical signaling and quorum sensing-Butyrate and digestionLearn More about Dr. Amyhttps://amymdwellness.com/ Amy Shah Instagram: @fastingmd Get 20% off our NEW Ancient Remedies course & community!https://bit.ly/Ancient-Remedies-Course

Dr. Mike Belkowski talks to us today about the healing effects of red light therapy and infrared light. We learn about the sun's natural infrared healing capacity and why our indoor lifestyle has contributed to our diminished exposure. We discuss the applications of red light therapy and how red light drives energy in the body. If you’ve been on the fence about trying this type of healing therapy you’ll want to give this one a listen! More topics covered in this episode:-Potential of longevity based on genetics -Difference between red and near infrared light-Science of red light Dr. Jack Kruz (infrared researcher)-Are sunglasses harming your health-Near infrared for gut and brain health -Red light and oral health -Frequency of using red light therapy for physical improvements -Light radiance and therapy dosehttps://www.biolight.shop/Dr. Mike Belkowski IG: @dr.mikebelkowskiRed light report podcast: Dr. Mike BelkowskiGet 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course

Understanding stomach Qi and how it relates to infection, inflammation and diseased states. How food, toxins, viruses and stress create and perpetuate symptoms of gut irritation. Learn the herbs and nutrients that support the gut lining and Fulvic and Humic minerals and their role in gut repair. Health Inst website link: https://thehealthinstitute.com/ Health Inst instagram: https://www.instagram.com/healthinstitute/ Healing Leaky gut program: https://bit.ly/HLG-Program Get 20% off our NEW Ancient Remedies course & community! https://bit.ly/Ancient-Remedies-Course