Ancient Health Podcast

Ancient Health Podcast
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Apr 2, 2026 • 47min

490: How to Get Out of Chronic Burnout | Iman Hasan

Why is it that we're so stressed out, sick and facing serious fertility issues today? Iman Hasan, entrepreneur and host of the podcast BioHack-it, makes the case that women have lost touch with their intuition in all the hustle, and desperately need to take the time and space to reset their nervous systems. In this honest and inspiring conversation with Dr. Chris Motley, Iman shares essential tools and mindsets to unlock balance in her life and career.  ------  Follow Doctor Motley! Instagram TikTok Facebook Website: https://doctormotley.com Follow Iman! Instagram: @imanhasan Podcast: Biohack-It (available on Apple, Spotify & YouTube) Website: https://www.biohack-it.com ------  *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15
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Mar 31, 2026 • 58min

489: The Power of Prayer in Crisis: Surviving the Guadalupe River Flood | Lizzie Blake

On July 4, 2025, Lizzie Blake and her family were enjoying a trip to Texas when they were nearly caught in the Guadalupe River flooding. Lizzie shares her story of their survival, the power of prayer and spiritual energy in a crisis.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Chat to Lizzie - https://www.instagram.com/lizzieblake/ ------  *Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! * Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15
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Mar 27, 2026 • 25min

488: Constant Urge to Go? TCM Help for Urgent Diarrhea

Do you struggle with urgent diarrhea? Strap in, because this episode is for you! Blending ancient wisdom with modern science, Dr. Motley explains what’s happening and why, explores the emotional struggles that could be behind this, and gives remedies to help. Recommendations below⬇️ Dr. Motley’s Recommendations Homeopathics: - DesBio’s GI Distress https://dbscript.com/product/gi-distress/ Dysbio https://dbscript.com/product/dysbio-plus/ NET Remedies Fire Spray: https://www.smhomeopathic.com/store/net-remedies_05-fire.html, More info on this remedy: https://www.netmindbody.com/more-information/net-remedies-support/ PTSD/Stress Homeopathics: https://dbscript.com/product/ptsd-stress-remedy/ Vidanga: https://shorturl.at/DnpZK Morinda: https://shorturl.at/Ffn3G Key Topics Discussed: Causes of morning diarrhea and bowel urgency Fascia release techniques for gut health Emotional trauma and its impact on the gut Natural supplements for gut infections and distress The role of Chinese medicine in gut health ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15
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Mar 24, 2026 • 1h 1min

487: Bugs in the Brain: How To Treat Neuroinflammation | Dr. Eboni Cornish

Brain fog and memory loss can be associated with underlying brain infections and toxicity. Dr. Eboni Cornish, Associate Medical Director at Amen Clinics and President Elect of ILADS, joins Dr. Motley to explain how neuroinflammation, chronic toxicity and chronic illnesses work together and offer hope for healing brain conditions. Other Topics Discussed: Pregnancy and Lyme How Lyme can mimic other conditions Dr. Cornish's first episode on the Ancient Health Podcast: https://tinyurl.com/3xdyu7n9 ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Eboni Cornish https://www.instagram.com/dr.ebonicornish/ https://www.drebonicornish.com/ For more on her work:  https://www.amenclinics.com/ https://www.ilads.org/ https://www.instagram.com/amen_clinics/ https://www.instagram.com/ilads.lyme/ ------  *You can get cell support in gummy form! Visit timeline.com/drmotley for up to 39% off your Mitopure® Gummies!  *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here: https://www.doctormotley.com/15
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Mar 20, 2026 • 32min

486: Gallbladder Problems and Self-Blame: The Hidden Link

Are you struggling with low self-regard? In this episode Dr. Motley highlights the connection between this emotion and the gallbladder, some key signs that you may have a gallbladder issue, and what can help. The episode delves into the wisdom of TCM, kinesiology and the identity conflict issue in German New Medicine. Check out the show notes for his list of remedies.⬇️ Dr. Motley’s recommendations: Bodyguard Supreme: https://shorturl.at/VeC4D Schisandra Supreme: https://shorturl.at/m1VFG Uva Ursi: https://shorturl.at/n91bM DesBio’s Gallbladder/Liver Meridian Opener: https://shorturl.at/0TKLK NET WOOD Remedy: https://a.co/d/0eYOfMjC DesBio Comprehensive Drainage Kit: https://dbscript.com/product/comprehensive-detox-kit/ ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  *Most of us are mineral deficient and we don’t even know it! Want to get your minerals in? BEAM Minerals is a simple shot of minerals each morning. Tastes like water, absorbs fast, and gives your body the full spectrum of minerals it needs. It’s one of the easiest, most effective ways to support overall vitality. Try BEAM Minerals at beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off your first order. *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15
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Mar 17, 2026 • 29min

485: Breathing Problems and Grief: What Your Lungs Remember

Springtime is here, and that means breathing issues. What if your breathing problems are connected to grief your body is carrying? In TCM, grief and the lungs are deeply connected. In this episode, Dr. Motley explores this connection, remedies to consider and the possibility that you could be carrying generational grief. Dr. Motley’s recommendations: For Lung Health DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ Woad Supreme: https://tinyurl.com/3hkvr4jr Scutalleria Supreme: https://tinyurl.com/yyczfhy3 DesBio Systemic Drainage: https://dbscript.com/product/systemic-drainage/ For Healing Grief EMDR LENS Neurofeedback EFT Tapping: https://www.thetappingsolution.com/ NET NET Spray Metal: https://a.co/d/06t5wZe6 ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: LivOn Labs is offering their Liposomal Vitamin C + their entire site for 10% off with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15
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Mar 14, 2026 • 40min

484: The Histamine/Trauma Connection and How to Work Through It

Do your high histamine issues feel unsolvable? In this episode, Dr. Motley explains the connection between histamines and your liver, some hidden symptoms, and his best tried-and-true remedies. He also makes the case for an unusual cause of histamine issues that you might want to consider if you can’t shake them: your emotions and personal traumas. Dr. Motley unpacks the link between the liver and what’s known in German New Medicine as the starvation conflict. Show Notes ⬇️ Dr. Motley’s recommendations: D-Hist by Orthomolecular - https://www.orthomolecularproducts.com/product/natural-d-hist B+C Vitamins DesBio Gallbladder Liver Meridian Opener: https://dbscript.com/product/gallbladder-liver-meridian-opener/ Uva Ursi  https://shorturl.at/aW6s4 Golden Thread https://shorturl.at/FrxYZ Andrographis https://shorturl.at/5jfFa Schisandra (to clean out the liver) https://shorturl.at/Z8coB For emotional help:  NET (https://netmindbody.com/),  EFT Tapping (https://www.thetappingsolution.com/),  LENS therapy NET WOOD Remedy: https://www.amazon.com/Remedies-Wood-Liver-Gall-Bladder-Meridians/dp/B00B9GOP3C ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! In⁠stagram Facebook Tik-Tok Website ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15
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Mar 10, 2026 • 36min

483: Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs

They dig into sudden belly-button swelling and how hidden infections and ileocecal/appendix dysfunction can cause localized inflammation. The conversation links stress, trauma and nervous-system spasm to digestive disturbance and SIBO risk. Practical self-care is covered with massage, acupressure and herbal/intestinal formulas. Cautions about appendicitis and when to seek medical care are also discussed.
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Mar 6, 2026 • 36min

482: Depression/Anxiety & C.diff

They explore links between gut infections and low mood, focusing on how C. difficile can alter dopamine and neurotransmitter release. Practical testing methods like OATS and organic acids are discussed. Herbal protocols, amino acid strategies, and detox supports for clearing gut infections are outlined. Clinical cases show hidden gut issues can drive anxiety and depression.
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Mar 3, 2026 • 1h 9min

481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

Miles Adcox, chairman of Onsite and host of Human School, is a leader in trauma-informed residential treatment. He shares his small-town roots and the pivot from personal struggle to building transformational healing programs. Conversation covers immersive treatment, designing compassionate care environments, choosing risk for vision, and centering empathy, love, and grace in recovery.

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