

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Oct 21, 2013 • 58min
Free yourself up!
Bike Tips.
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Oct 14, 2013 • 56min
Disciplining Jodie
Functional Training.
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Oct 7, 2013 • 56min
Jillian takes on Michonne
What your sleep position says about you..
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Sep 30, 2013 • 48min
Flight or Flee
How about some poetry?
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Sep 23, 2013 • 48min
Don't label me!
The Love Doc
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Sep 16, 2013 • 51min
Words of comfort
A visit from Lu
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Sep 9, 2013 • 45min
Trainer Andrea Orbeck with a post birth fitness
Oil pulling?
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Sep 3, 2013 • 53min
Losing a friend
Back to school
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Aug 26, 2013 • 45min
Cleansing the energy
Trainer Andrea Orbeck is in studio with Jillian with some awesome info.
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Aug 20, 2013 • 51min
Jillian deals with public nudity
How JM fits a workout into her day.
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