

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Jun 27, 2016 • 44min
It Can't Be Happening
Pelvic floor demystified
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Jun 20, 2016 • 53min
Ask For Help
Hydrate Me
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Jun 13, 2016 • 43min
Take Responsibility
Are you Tox-sick?
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Jun 6, 2016 • 55min
Find The Joy Man
Career Coach
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May 30, 2016 • 53min
Hitting Bottom
Rites of Passage
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May 23, 2016 • 51min
Swimming With Sharks
The Velvet Rope
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May 16, 2016 • 45min
Defining Acceptance
Victim Mentality
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May 9, 2016 • 46min
When Life Shifts
Mental workout
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May 2, 2016 • 47min
Cold Turkey
Injury Workouts
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Apr 25, 2016 • 51min
Mind Your Bees Wax
The Big Fat Truth
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