

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

17 snips
May 23, 2024 • 29min
301. Greg on The Genius of Routine (Replay)
Discover the impact of boundaries and routines in reclaiming control over your life. From the incredible training regimen of Olympic champion Michael Phelps to the stark contrast between essentialists and non-essentialists, explore how systematic practices can enhance your performance. Learn to implement gradual routine changes that reflect your values and prioritize essential tasks to avoid burnout. By establishing clear boundaries, you’ll foster a balanced lifestyle that promotes creativity and effectiveness.

8 snips
May 21, 2024 • 30min
300. Carey Nieuwhof on Getting Time, Energy, and Priorities in Your Favor (Replay)
Carey Nieuwhof, a leadership expert and author of "At Your Best," shares his insights on thriving in both life and work. He discusses the importance of relinquishing control and empowering teams for sustainable success. The conversation highlights recognizing burnout and establishing a balanced pace for long-term health. Carey also emphasizes the need for mindfulness and connection over constant connectivity, offering practical advice to enhance well-being and effectiveness as a leader.

6 snips
May 16, 2024 • 24min
299. From Problem Solving to Problem Finding (Part 1, Replay)
Discover the crucial difference between problem finding and problem solving. Learn how creatively identifying problems can unlock innovation and progress. Delve into the evolution of human intellect, challenging traditional views and emphasizing creativity over IQ. Explore art students' processes to uncover how deeper inquiry enhances creativity. Lastly, embrace open exploration with the 'five-second rule' to foster reflection and thoughtful dialogue. This engaging discussion is packed with actionable insights to refine your approach to challenges.

May 14, 2024 • 24min
298. The Power of Persistence with Ryan Kugler (Part 2)
Ryan Kugler, a seasoned entrepreneur with a passion for filmmaking and strategic business development, dives deep into the art of execution. He emphasizes the need for decisiveness and quick decision-making in leadership. Ryan shares his insights on hiring effective executionists and the power of clear communication. They explore how understanding purpose can enhance team engagement and motivation, transforming passive compliance into proactive execution. Join them as they unravel practical strategies to improve execution skills in the workplace.

8 snips
May 9, 2024 • 36min
297. The Power of Persistence with Ryan Kugler (Part 1)
Ryan Kugler, a seasoned entrepreneur and filmmaker, shares his inspiring journey from teenage dreamer to event mastermind. He discusses the critical role of persistence in overcoming challenges in the film industry. Ryan dives into the complexities of networking, the dynamics of Hollywood's fleeting collaborations, and the meticulous planning that large-scale events require. He emphasizes the importance of turning ideas into reality through execution and collaboration, conveying that with tenacity, any vision can be achieved.

10 snips
May 7, 2024 • 36min
296. The Power of Mindset with Dr. Josh Axe (Part 2)
In this engaging discussion, Dr. Josh Axe, a certified doctor of natural medicine and founder of draxe.com, explores the transformative power of mindset. He reflects on the legacy of relationships, emphasizing the emotional impact over material success. Diving into ancient wisdom, Josh highlights the pursuit of 'telos,' or ultimate purpose, and the significance of authenticity in communication. With personal anecdotes, he urges listeners to foster genuine connections and embrace a growth mindset for a deeper, more meaningful life.

18 snips
May 2, 2024 • 36min
295. The Power of Mindset with Dr. Josh Axe (Part 1)
Dr. Josh Axe, a certified doctor of natural medicine and clinical nutritionist, shares his wisdom on how mindset influences health and personal growth. He recounts life-changing moments from overcoming a serious medical condition and challenges from his childhood, especially dealing with ADHD. Emphasizing the shift to a growth mindset, he discusses the importance of supportive relationships and the role of self-reflection in discovering one's purpose. Listeners are encouraged to cultivate a mindset that promotes healing and meaningful connections.

14 snips
Apr 30, 2024 • 38min
294. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 2)
Laura Martin, Executive Productivity Advisor at Google and author of 'Uptime,' shares valuable insights on mastering personal productivity. She emphasizes the importance of implementing tech-free evenings for improved well-being and family connections. The conversation covers strategies to manage digital distractions, like creating phone-free routines, and revolutionizing email management through prioritization. Laura also critiques the tech industry's profit-driven focus, urging a shift towards meaningful technology use that aligns with personal priorities.

84 snips
Apr 25, 2024 • 41min
293. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 1)
In this engaging discussion, Laura Martin, Google’s Executive Productivity Advisor and author of 'Uptime', shares her expertise on mastering personal productivity. She emphasizes aligning your current self with your future self to make fulfilling decisions. Laura offers practical tips on defining top priorities and managing time effectively, illustrating her points with insights from her experiences with executives. They also explore the courage to embrace imperfections, prioritizing what truly matters for a more productive life.

23 snips
Apr 23, 2024 • 48min
292. Crafting Authentic Connections with Topaz Adizes (Part 2)
In this enlightening conversation, Emmy Award-winning creator Topaz Adizes shares his expertise in crafting meaningful connections through conversation. He emphasizes the power of carefully formulated questions to deepen relationships and enhance emotional intimacy. Listeners learn strategies for asking open-ended, impactful questions and how this skill can transform interactions. The dialogue culminates with Topaz's insightful '12 Questions for Love,' inviting reflection on the essence of love and connection, and highlighting the art of vulnerability in conversations.


