The Jason Wright Show

Jason Wright
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May 27, 2022 • 38min

May 27, 2022 Best Friday Ever-What the hell is Monkeypox and can you get it? Box breathing explained and other musings.

So it’s the latest chapter in the slow burning apocalypse.  We have yet another virus to freak out over. Or should we? I wanted to give the Jason Wright Show audience a little insight into the virus known as Monkeypox. In this episode I share what it is, what are its origins and how do humans contract it. Monkeypox-Monkeypox was first discovered in 1958 when two outbreaks of a pox-like disease occurred in colonies of monkeys kept for research, hence the name ‘monkeypox.’ The first human case of monkeypox was recorded in 1970 in the Democratic Republic of Congo during a period of intensified effort to eliminate smallpox. Since then monkeypox has been reported in humans in other central and western African countries. Transmission of monkeypox virus occurs when a person comes into contact with the virus from an animal, human, or materials contaminated with the virus. The virus enters the body through broken skin (even if not visible), respiratory tract, or the mucous membranes (eyes, nose, or mouth). Animal-to-human transmission may occur by bite or scratch, bush meat preparation, direct contact with body fluids or lesion material, or indirect contact with lesion material, such as through contaminated bedding. Human-to-human transmission is thought to occur primarily through large respiratory droplets. Respiratory droplets generally cannot travel more than a few feet, so prolonged face-to-face contact is required. Other human-to-human methods of transmission include direct contact with body fluids or lesion material, and indirect contact with lesion material, such as through contaminated clothing or linens. Layer Origin Nutrition-I take HMO powder every single day! This is human milk oligosaccharide and it is one of the key ingredients to a healthy gut lining. I order my HMO powder from LayerOrgin.com. If you decide to order please support The Jason Wright Show by using promo code “Improve869” The Mail Bag If you have a question you want answered on the show or in The Vitruvian Letter, please let me know in the comments. I’m really grateful for all who have been submitting questions lately. I answer every week in The Vitruvian Letter which you can subscribe to at jasonwrightnow.com. I’d like to start making this a feature on The Best Friday Ever so shoot me some questions. Thanks for listening and please give me a follow on Insta @jasonwrightnow and let me hear from you!
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May 24, 2022 • 1h 47min

May 24, 2022 #169 Literature, Writing and Other Musings With My Favorite Brit Stephen Hussey

Jason Wright and Stephen Hussey on The Jason Wright Show I’ve become very fond of my friend Stephen Hussey. He’s a kind soul with a big brain and a shared love of books. I the novice trying to figure out what’s what in good literature, he an Oxford scholar. He’s kind enough to have conversations with this bumpkin from East Texas and what tends to ensue is a wide ranging conversation that left to my own devices would go on for hours. You can catch more from Stephen Hussey HERE on his YouTube channel. He also hosts a very successful show with his brother Matthew Hussey dealing with relationship issues called “Get The Guy” which bosts over 2MM subscribers. Not bad. You can follow Stephen on Insta @stephenhhussey. Tell him Jason sent you. I hope you’ll checkout more at jasonwrightnow.com Please follow me on Insta @jasonwrightnow.com Also read my weekly articles HERE where I document ways I’m trying to improve always in ALL ways. Thanks for listening to The Jason Wright Showo!
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May 20, 2022 • 45min

May 20, 2022#168 Best Friday Ever. Retired Navy SEAL Commander Mark Divine's 3P's and One Thing

The Jason Wright Show I hope you have had an amazing week. In this week’s episode of the BFE we go through what Navy SEAL Founder of SEAL FIT Mark Divine calls 3P’s and One Thing. If you can get these figured out you will move exponentially toward achieving your goals and finding your life’s purpose. Mark Divine
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May 19, 2022 • 1h 8min

Better Sleep, Tips for Longevity and Human Performance With Brian Thompson of Christus Human Performance Center

Brian Thompson on The Jason Wright Show Brian Thompson was first one of the most celebrated high school football players in the state of Texas and nation. He was faster than everyone else. He was stronger than everyone else. He would do whatever it took to earn a Division I football scholarship. He did. He signed with Texas A&M. However, due to a career ending injury Brian was sidelined. He then devoted his life to the business of health and wellness. First becoming a hospital administrator and then using his vast knowledge of sports science having studied under the likes of legendary trainer Charles Poliquin to create healthier, faster, stronger athletes. He now is the Administrative Director for Sports Medicine Human Performance and Sleep at the Christus Human Performance Center. Basically, Brian gets paid to lead in all the areas I totally geek out on. This conversation was wide ranging full of tips, sound advice and expertise from a true industry leader. We also discuss the Christus Speed Clinic Coming up. If you want to register, just click the link below. The clinic will be led by legendary speed coach Tom Shaw. Speed Clinic
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May 17, 2022 • 1h 8min

"Iron Sharpening Iron" Two Guys Two Mics and an Obsession With Improving Always in ALL Ways With Giovanni Catanzaro

Jason and Giovanni on The Jason Wright Show “Iron Sharpens Iron” I was in Houston on business. On one morning of the trip I was visiting with my buddy Giovanni Catanzaro. The conversation veered into self improvement, relationships and always getting better. Giovanni is young enough to be my son. Given his wisdom at such a young age I’d be proud. Sidebar, his Dad is a bit of a badass himself. Giovanni’s father’s business slid during the financial crisis of 2008. At 40 years old Giovanni’s Dad had a big decision to make. How would this middle aged father and husband living in Long Island New York feed his family with his business falling to the wayside? He decided to join the Army. That’s right. At 40 years old Giovanni’s Dad went off to basic training. Fast forward 5 years. It was time for another move. What did he do? He became a Cop at 45. With a role model like that who lives by the credo “You do what you gotta do,” it’s no wonder Giovanni is as wise as he is. This was such a fun conversation. For those of us who often use the millennials as a punching bag, here’s a conversation to give you hope. Giovanni is a full blown millennial, but he is proof they aren’t all bad. Enjoy!
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May 13, 2022 • 45min

Best Friday Ever For Friday May 13 2022 How to Set and Achieve Goals! There is a Science to It

Goal setting is one thing. Setting the right goals and achieving them is another. In this episode I discuss how to set goals that will stick and keep you motivated during those times you want to give up on them.
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May 10, 2022 • 1h 2min

The Mindset of a Champion With Bart Bartram, Male Fitness Model, Author, Marine, Peak Performance Trainer and Overall Bada**

Clark Bartram So since I was very young I’ve been into health and wellness. I just love feeling good and staying healthy. There’s probably not too many fitness magazines I haven’t subscribed to starting with Flex when I was in high school finally graduating to Iron Man, Men’s Health and Men’s Journal when I was in college. In the world of fitness models there’s a couple of faces you come to get familiar with. Clark Bartram is one of them. I started following Clark on Instagram a while back. It wasn’t his workouts or eating tips I was drawn to. It was his attitude. This 58 year old dude was not just ripped physically but mentally as well. I love his message about the importance of knowing who you are, putting in the work and never slowing the process of evolving and improving as a person. Therefore, I was thrilled when Clark agreed to come on the JWS. I know you will leave this episode inspired. Oh, and if you’re like me and over 40 Clark serves as a great muse. The dude is in phenomenal shape and he’s all “natty.” For those of you who don’t know that means natural. He doesn’t take steroids. Just good clean living and hard ass work. Besides being a fitness coach, trainer and model he’s a published author some 10 times over! Enjoy the show. INTRODUCING CBX | CLARK BARTRAM SYSTEM IN EVERYTHING I DO, I BELIEVE A HEALTHY MINDSET IS THE KEY TO UNLOCKING HUMAN POTENTIAL. I BRING MY THIRTY PLUS YEARS OF PASSION FOR FITNESS, COACHING AND MOTIVATIONAL EXPERTISE TO PEOPLE TO HELP THEM LIVE IN THEIR HEALTHIEST BODY AND MIND. I DELIVER THE BEST FITNESS PRODUCTS ALONG WITH THE BEST CUSTOMER SERVICE EXPERIENCE POSSIBLE. Clark Bartram Find Clark at https://clarkbartram.com/pages/mission-statement
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May 6, 2022 • 23min

Best Friday Ever-What Will Matter Most When You’re 100? Experiences vs. Stuff; Wisdom From a Centenarian

The Jason Wright Show It’s Friday! Let’s make it the best one ever. What can we learn from a 103 year old centenarian? What should you be saying yes to instead of no? Is there a pot of gold at the end of the rainbow or is gold something we pick up along the way? I hope whatever you’re doing, wherever you are this is the best Friday ever! Enjoy. Please don’t forget to subscribe to the YouTube channel and leave us a 5 star rating on iTunes. Thanks. Ps. Always endeavor to improve always in ALL ways!
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May 3, 2022 • 1h 16min

James Quandahl Report In From Norway and We Discuss Being a Creator, The Value of Travel, Big Decisions That Lead To Big Freedom and More

Jason Wright and James Quandahl As usual, this conversation with my buddy and fellow entrepreneur and podcaster James Quandahl is packed with goodies. There’s something about when James and I get together. The idea factory burns white hot, the iron sharpening iron goes into full effect and it’s always a blast. James and his wife, Emily are currently working from Norway. No. I’m not jealous at all. They have created a life for themselves that allows them to work together and seemingly anywhere in the world. I recommend you checkout james show and subscribe to his newsletter. He’s a good man, and I’m proud to call him friend. I’m also proud to be on this creators journey with him. Happy listening! Learn more about James HERE

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