

Friends Without Benefits
Uptown Dale & Rachel Sobel
One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personality and in-arena host for the Miami Heat.Together they tackle a range of topics around relationships, dating and current events, all with a banter that has been brewed to perfection for decades.Follow Rachel at www.instagram.com/whineandcheezitsFollow Dale at www.instagram.com/uptowndale
Episodes
Mentioned books

Apr 19, 2022 • 30min
Ep 1: Can Men and Women Be Friends?
On our very first episode of Friends Without Benefits, obviously inspired by the name, we dig into the polarizing question if men and women can be friends. Can you be friends with an ex? Can you stay friends with a friend with benefits? Where is the line? We also talk about being in a relationship and how your partner might feel about you continuing friendships with exes. Did we really leave halter tops in the 70's? You can follow Rachel on Instagram at @whineandcheezits and Dale at @uptowndale Show created and hosted by Rachel Sobel and Dale McLean. Produced and edited by Let’s Podcast Now Recorded at TES Studio 954 If you like what you hear please subscribe and better yet leave a review.

Apr 17, 2022 • 2min
The Intro
One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them. This is Friends Without Benefits. Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker. Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personality and in-arena host for the Miami Heat. Together they tackle a range of topics around relationships, dating and current events, all with a banter that has been brewed to perfection for decades. Follow Rachel at www.instagram.com/whineandcheezits Follow Dale at www.instagram.com/uptowndale


