The Marvyn Harrison Podcast

Imagine Friends… but Black.Not just a race-swap, but a complete cultural remix.In this episode, we explore what a modern-day, all-Black reboot of the iconic 90s sitcom could look like, set in Hackney, rooted in today’s Black culture, with characters that reflect our reality.We break down:The reimagined character archetypesThe new hangout spot (spoiler: it’s not Central Perk)The themes that would actually resonate today—gentle parenting, therapy bills, ghosting during Mercury retrogradeWhy this show would shift culture and go viral across every platformFrom the trap-jazz café to the Pan-African podcast host, this isn’t Friends.This is FAM.🎧 Tap in and tell us: would you watch this show?Learn more about Instagram Teen Accounts by visiting https://familycenter.meta.com/uk/our-products/instagram/Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

⏱️ THE CHALLENGEI put 20 parent-approved hacks to the ultimate test on live Sports Day—no retakes, no mercy. WHAT HAPPENED• Tip #3 nearly caused a water-fight 🤣 • Tip #7 saved £50 in 10 seconds • Tip #14 kept my son’s muscles warm like a pro sprinter FULL HACK LIST1. Balanced breakfast (slow-release carbs) 2. Pre-hydration strategy 3. Super-labelled bottle trick … all the way to 20. Capture memories, not just photos. WHY LISTEN✔ Zero-cost fixes ✔ Kid-approved fun ✔ Stress levels: obliterated CHALLENGE YOUTry three hacks, tag @DopeBlackDads with #SportsDayBoss, and I’ll shout-out the best video on next week’s show.  Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

What if the key to your peace isn't reconciliation, but release?In this solo episode, Marvyn Harrison offers a detailed, compassionate guide for anyone navigating unresolved feelings toward an absent, distant, or emotionally unavailable father. You'll learn:Why closure matters (even without reconciliation)How to know if you're ready for contactA safety-first outreach planWord-for-word scripts for conversationAftercare tips for the 72-hour emotional falloutWays to navigate reluctant siblingsOne powerful mantra to carry with youWhether you're seeking answers or simply looking to lay old pain to rest, this episode gives you the tools, structure, and emotional protection to take your next step with courage.Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Synopsis In this intimate twenty-minute letter, written from the perspective of your grown child twenty years in the future, Marvyn Harrison pays tribute to fathers who stayed. The episode celebrates everyday courage, explores the quiet heroism of presence, and shows how one man’s consistency can echo through generations.Key Chapters1. Staying Is an Act of Courage (0 – 3 min)2. Presence Builds Identity (3 – 6 min)3. Breaking the Cycle (6 – 9 min)4. Lessons Learned by Watching You (9 – 12 min)5. How Your Presence Changes the World (12 – 14 min)6. The Hidden Cost of Staying (14 – 16 min)7. The Gift of Being Seen (16 – 17 min)8. Your Story Is a Masterclass (17 – 18 min)9. Flowers While You Can Still Smell Them (18 – 19 min)10. The Echo You Created (19 – 20 min)Listener Takeaways• Consistency beats grand gestures• Presence builds a child’s inner voice• Staying breaks generational patterns• Everyday dads are quiet revolutionariesCall to ActionIf this episode moved you, share it with a dad who needs to hear how much his everyday effort matters. Rate and review to help more listeners find Dope Black Dads.Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Join former WBO World Champion Johnny Nelson, who shares the poignant story of his father's battle with cancer, emphasizing the need for early detection. Dr. Aziza Sesay, a dedicated NHS GP, discusses the heightened cancer risks in Black communities and addresses the cultural stigmas that prevent open dialogue. Together, they explore the vital role of awareness, the importance of challenging health misinformation, and building trust within healthcare. This heartfelt conversation encourages proactive health management to combat cancer effectively.

In this episode, financial expert Emmanuel Asuquo joins us for a vital conversation on fraud prevention. With fraud affecting millions every year, Emmanuel breaks down the most common scams targeting the community, including online shopping fraud, holiday booking scams, and family fraud. He shares practical tips on how to spot suspicious activity and explains the importance of two-step verification (2SV) to secure online accounts.Tune in to learn how to protect yourself and your loved ones from fraud, what to do if you've fallen victim, and how to report fraud. This episode is a must-listen for anyone looking to stay safe in an increasingly digital world. Don't forget to share it with your friends and family!Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

In this special episode we talk to fathers David Gyasi and Nii Odarte Evans about the various stages of fatherhood - from the moment they found out to their experiences today. Join the conversation and tell us what you think. Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Welcome to this week's episode of Dear Dope Black Dads! In this engaging discussion, Marvyn and Romantha delve into thought-provoking topics circulating on social media. From the impact of childhood trauma on adult experiences of PTSD to the profound experience of loneliness, no stone is left unturned.Have you ever found yourself reliving moments from your upbringing as an adult? Join us as we explore the complexities of this phenomenon and its implications on mental health.Loneliness, a universal human emotion, is also discussed as the reasons why sharing vulnerable moments online may not always lead to immediate empathy. Discover our personal strategies for coping with loneliness and share yours in the comments below. In a saddening case, we tackle the story of a stepfather who feels sidelined by his stepdaughter, who prioritised her biological father at her wedding. The ethical dilemmas and emotional intricacies of family dynamics unfold as we invite you to weigh in on what you would do in such a situation.Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Discover the pressing issue affecting 1 in 4 children: the alarming lack of measles protection. In this important discussion with experts shedding light on London's measles crisis, especially within the Black community. We ask the experts some vital questions to guide you in making informed choices for your family's health. Join the conversation and empower yourself with knowledge to safeguard your loved ones. Don't miss out on essential insights – like, subscribe, and stay tuned for more valuable content!Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.

Tune in to this insightful podcast segment where we delve into the challenges of self-confidence post-mental health setbacks, affecting relationships profoundly. Our discussion explores vital themes surrounding men's health, beauty, fitness, and self-care routines, shedding light on societal acceptance and prioritisation of men's well-being. Join us for an engaging conversation as we navigate through these important topics and strive for a more inclusive and supportive community. Don't miss out - like, subscribe, and join the conversation for more impactful discussions like this one! Welcome to The Marvyn Harrison Podcast — a story-driven conversation exploring identity, fatherhood, masculinity, relationships, culture, politics, sport, and modern life.In each episode, Marvyn Harrison sits down with leading thinkers, creatives, athletes, policymakers, and cultural voices to unpack the defining moments that shaped them. Through image prompts, structured storytelling, and revealing game segments, guests explore pivotal memories, career turning points, personal struggles, and the beliefs that guide their decisions today.Expect honest discussions on mental health, family dynamics, leadership, equity, ambition, resilience, and the realities of navigating success in Britain and beyond.This is a podcast about clarity, where lived experience meets sharp cultural insight. Hosted on Acast. See acast.com/privacy for more information.