Good / True / & Beautiful | with Ashton Gustafson

Ashton Gustafson
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Oct 28, 2022 • 58min

Episode 204: Don't Believe Everything Your Think with Joseph Nguyen

Joseph wrote a book to help you discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the abundant life you've always wanted to live.
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Oct 21, 2022 • 50min

Episode 203: The Awakened Brain with Dr. Lisa Miller

Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, the first Ivy League graduate program and research institute in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School. Her innovative research has been published in more than one hundred peer-reviewed articles in leading journals, including Cerebral Cortex, The American Journal of Psychiatry, and the Journal of the American Academy of Child and Adolescent Psychiatry.Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives.Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
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Oct 14, 2022 • 48min

Episode 202: The Unhiding of Elijah Campbell with Dr. Kelly Flanagan

In psychologist Kelly Flanagan's non-fiction works (Loveable, True Companions), he drew from clinical insight to explore the spiritual depths of identity and relationships. Now, in this debut novel, he weaves a page-turning and plot-twisting tale that brings new life to those insights, along with fresh revelations about personal growth, spiritual transformation, and the dynamics of interpersonal relationships.
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Oct 7, 2022 • 44min

Episode 201: Good and Beautiful and Kind with Rich Villodas

How did we lose goodness, kindness, and beauty? And more importantly, how do we get them back into our lives? In Good and Beautiful and Kind, Rich Villodas offers a compelling vision of wholeness for broken lives and a fractured world.  
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Sep 30, 2022 • 59min

Episode 200: Do Hard Things with Steve Magness

Steve Magness is a world-renowned expert on health and human performance. He is the co-author of the best-selling Peak Performance and The Passion Paradox, and the author of The Science of Running. His work has appeared in Sports Illustrated, Wired, Outside, NY Magazine, and Forbes. http://www.stevemagness.com/
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Sep 23, 2022 • 41min

Episode 199: Wisdom and meaning in song in word with Andy Squyres

Part singer, part songwriter, part uneducated lover of words.
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Sep 16, 2022 • 1h 2min

Episode 198: Hardwired for Happiness with Ashish Kothari

Ashish Kothari is an executive coach, author, consultant and founder of Happiness Squad, a company focused on helping individuals and organizations unleash the power of happiness and wellbeing to achieve their full potential. 
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Sep 9, 2022 • 59min

Episode 197: Brain Fitness with Dr. Patrick K. Porter

BrainTap® creator Patrick K. Porter, PhD. dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not change. Dr. Porter’s clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion.Dr. Porter’s exploration sparked incredible transformation for thousands of people. In 2014, with the emerging Apple and Android mobile devices, he saw the opportunity to impact millions by leveraging these new mobile app platforms by founding the brain fitness company – BrainTap®.
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Sep 2, 2022 • 1h 1min

Episode 196: Ten Years Ago I Found Out Who I Wasn't

Ten ideas on living from our True Self.
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Jul 9, 2022 • 24min

Episode 195: Finding Your Center

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