Good / True / & Beautiful | with Ashton Gustafson
Ashton Gustafson
Good / True / & Beautiful is an ongoing conversation hosted by Ashton Gustafson.
Episodes
Mentioned books
Jun 9, 2023 • 26min
Episode 224: Deep Peace and Wide Joy
Summer Riff...deep peace and wide joy.
Jun 2, 2023 • 17min
Episode 223: Mundane
A summer riff on the mundane.
May 26, 2023 • 22min
Episode 222: Patience
Summer Riff. Session 1.
May 19, 2023 • 1h 4min
Episode 221: A Conversation Re: Metanoism with Doug Scott
Show notes // www.dougscottcounseling.comIlia Delio: https://christogenesis.org/about/ilia-delio/Dr. Matt Segall: https://footnotes2plato.com/about-me/
May 12, 2023 • 10min
Episode 220: A Springtime Meditation
A meditation for opening.
May 5, 2023 • 49min
Episode 219: Dr. Kelly Flanagan // Acceptance and Commitment Therapy Sessions
drkellyflanagan.com
Apr 28, 2023 • 1h 1min
Episode 218: Dr. Jill Stoddard // Acceptance and Commitment Therapy Sessions
DR. JILL STODDARD IS THE FOUNDER AND DIRECTOR OF THE CENTER FOR STRESS AND ANXIETY MANAGEMENT, OUTPATIENT PRACTICE, SPECIALIZING IN EVIDENCE-BASED TREATMENT FOR ANXIETY ANDRELATED ISSUES, SAN DIEGO, CA.
Apr 21, 2023 • 50min
Episode 217: Dr. Debbie Sorensen // The Acceptance and Commitment Therapy Sessions
Dr. Debbie Sorensen is a clinical psychologist with a private therapy practice in Denver, Colorado. She specializes in providing individual Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) for adults. Her approach centers on helping clients live a meaningful life, engage in effective behavior patterns, and have a healthy relationship with their thoughts and emotions.Debbie is a co-author of the book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, and a co-founder and co-host the popular psychology podcast Psychologists Off The Clock. Dr. Sorensen has a Ph.D. in Psychology from Harvard University, and a bachelor’s degree from the University of Colorado, Boulder.
Apr 14, 2023 • 42min
Episode 216: Dr. Yael Schonbrun // Acceptance and Commitment Therapy Sessions
Dr. Schonbrun is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships.
Jan 14, 2023 • 35min
Episode 215: The Practice of Groundedness with Brad Stulberg
In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness–a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
