

I Think You're Overthinking It
Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jan 8, 2014 • 1h
Dance of the Jedi
The guys get together for some more hostful goodness! They talk about what they did over the holidays, Matt went to an autograph convention and Jonah is the happiest one in the group!
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Jan 6, 2014 • 1h 11min
Jim Norton
Comedian Jim Norton hangs out on the show to talk about being an "offensive" comedian and dealing with death threats, internet trolls, his theories on why people even get offended and he and Chris' mutual love of chess!
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Jan 4, 2014 • 1h 34min
Brody Stevens
The eccentric and hilarious Brody Stevens sits down with Chris and Matt to talk about his life since his mental breakdown, how his career has changed, Zach Galifianakis, working on The Best Damn Sports Show Period, Chelsea Lately, and 2midnight, Donnie Wahlberg, Justin Bieber, pranks, stress, and his show Brody Stevens: Enjoy It on Comedy Central!
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Dec 30, 2013 • 1h 57min
Honestly 2013
It's some hostful goodness to send off 2013! Chris, Matt, Jonah and Chloe talk about the best and worst of their year, what they learned and what they have planned for the new year!
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Dec 27, 2013 • 1h 2min
Jerry Stahl
The very interesting and insightful Jerry Stahl stops by the show to talk about being addicted to heroin, using life experiences for creative works and what really makes a person positive or negative!
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Dec 25, 2013 • 1h 17min
Kathryn Hahn
Kathryn Hahn sits down with Chris and Jonah to make up street names, where to find the best gumbo at Disneyland and her new movie The Secret Life of Walter Mitty, out in theaters today!
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Dec 23, 2013 • 1h 20min
Moby
Moby sits down with Chris and Jonah to talk about becoming sober, inter-genre overlap in the music industry and they get into a deep conversation about human cognition!
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Dec 20, 2013 • 1h 32min
Jon Lovitz
Jon Lovitz is on the show to talk about his first time working at the Groundlings, how his career path led him to SNL and the loss of his friend Phil Hartmann and how to deal with losing people who are close to you.
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Dec 18, 2013 • 1h 21min
Will Forte
Will Forte joins Chris to bond over being UCLA alumni, his decision to leave SNL, the one character he never got to do and his new movie Nebraska, out in theaters now!
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Dec 17, 2013 • 1h 29min
Laina Morris
The Overly Attached Girlfriend, Laina Morris, hangs out on the podcast to talk about being from Texas, how she became the Overly Attached Girlfriend, and her plans for the future!
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