

I Think You're Overthinking It
Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jun 22, 2015 • 1h 23min
Janet Montgomery
Janet Montgomery (Salem, Black Mirror) talks with Chris and Matt about leaving England to work in Hollywood, what they think the Salem universe is really like and how they like being workaholics. They also talk about different accents and Janet tries out her American accent for a bit!
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Jun 19, 2015 • 1h 7min
Lauren Lapkus
Lauren Lapkus (Orange is the New Black, Jurassic World) talks with Chris, Matt and Jonah about improving in her role in Jurassic World, a new project that she isn't allowed to talk about and her new show Clipped on TBS! They also talk about how improv helps with all aspects of life, why you shouldn't make fun of someone's laugh and her podcast With Special Guest Lauren Lapkus!
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Jun 17, 2015 • 48min
Super Relatable
Some mid-week hostful goodness! Chris, Matt and Jonah talk about Chris' weekend at Bonaroo, Matt meets another left handed guitarist and they talk about some movies they have seen recently!
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Jun 15, 2015 • 56min
Chris Pratt and Colin Trevorrow
Chris Pratt (Parks and Rec, Guardians of the Galaxy, Jurassic World) and Colin Trevorrow (Safety Not Guaranteed, Jurassic World) talk with Chris and Matt about what they think of Back to the Future 2, how life has changed for Chris since losing weight and how social media changes the way actors are perceived. Trevor also talks about what made him want to make Jurassic World and how they developed Chris’ character in the movie!
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Jun 13, 2015 • 1h 12min
Jim Norton Returns
Jim Norton (comedian, Opie Radio, Louie) returns to the podcast to talk about his role on Opie Radio, getting trolled by people online, and what happened with Opie and Anthony. Jim and Chris also talk about their love and fascination with chess and Jim’s new special!
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Jun 10, 2015 • 1h 5min
Joseph Gordon-Levitt Returns
Joseph Gordon-Levitt (500 Days of Summer, The Dark Knight Rises, 3rd Rock From The Sun) chat with Chris and Matt about how he came up with the name for HitRecord, his idea for a choose your own adventure film and even sports! Joseph also talks about researching for the Edward Snowden movie he just filmed and how HitRecord and Pivot came to be!
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Jun 8, 2015 • 1h 11min
Shane West
Shane West (Salem, Nikita, A Walk To Remember) talks with Chris, Matt and Jonah about his character of John Alden in Salem, shooting the TV show in Louisiana, and what the world was really like during the witch trials. Shane also talks about playing music and joining the band The Germs!
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Jun 5, 2015 • 1h 4min
Allison Janney
Allison Janney (The West Wing, Mom, Masters of Sex) chats with Chris about what got her into acting, how her role in The West Wing inspired girls to go into politics and working too much she doesn't have time to eat. They also exchange a few dirty jokes, talk about the differences between the many characters she's played and she talks about her role in Spy!
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Jun 3, 2015 • 1h 28min
John Cusack
John Cusack (Being John Malkovich, High Fidelity, Say Anything) talks with Chris, Matt and Jonah about his role of Brian Wilson in Love and Mercy, the music of The Beach Boys and how suffering and art coexist. He also talks about growing up as a teenage actor, living a nomad life and the numerous characters he has played!
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Jun 1, 2015 • 1h 33min
Mike Judge
Mike Judge (Beavis and Butthead, Silicon Valley, Office Space) chats with Chris about going from the real Silicon Valley to making TV shows, what inspired him to get into animation, and his cartoons in the Spike and Mike Festivals! He also talks about where Cornholio came from, coming up with the story for Office Space, and casting everyone in Silicon Valley!
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