

I Think You're Overthinking It
Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Oct 8, 2015 • 1h 7min
Two Weeks
It’s some mid-week hostful goodness! Matt talks about his upcoming wedding, Chris tells the story of how he proposed to Lydia and Jonah gives some sage marriage advice!
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Oct 5, 2015 • 1h 36min
Adam F. Goldberg
Adam Goldberg (creator of The Goldbergs) chats with Chris and Matt about how his childhood inspired the TV show, they reminisce about what they loved from the 80's and Adam's pitch for a remake of Weird Science. They also talk about movies that do and don't hold up, Matt and Adam bond over loving the WWF as kids and what is coming up on season 3 of The Goldbergs!
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Oct 3, 2015 • 59min
Paul Bettany
Paul Bettany (Avengers, Iron Man, A Beautiful Mind) gives Chris advice on married life, talks about how it was going from JARVIS to Vision in the Marvel movies, and previews all the bonus footage on the Blu-ray of Avengers: Age of Ultron. He also talks about how Americans think British people are much smarter, how he got the role in Avengers, and his upcoming movie, Shelter!
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Sep 30, 2015 • 1h 12min
Matt Braunger Returns
Matt Braunger (comedian, Ding-Donger with Matt Braunger) returns to the Nerdist! He chats with Chris and Matt about people who have sex with inanimate objects, growing a beard after quitting a job and what movies and TV shows still hold up today. They also talk about Matt's newest special Big Dumb Animal and writing jokes inspired by break ups!
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Sep 28, 2015 • 50min
Brian Grazer
Brian Grazer talks with Chris about his new book A Curious Mind and how having a curious mind himself has changed his career. They also talk about the many films and tv shows that Brian has created, how he comes up with stories and how important it is to stay grateful!
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Sep 26, 2015 • 1h 7min
Andy Daly Returns
Andy Daly (comedian, Review) returns to the podcast! They start out telling Katie which episodes of The Twilight Zone to watch, they find out they both auditioned for The Intern and talk about what they were like in high school. Andy also gives a preview of some of his characters and they talk about the second season of his show Review!
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Sep 24, 2015 • 1h 5min
Morena Baccarin
Morena Baccarin (Gotham, Homeland) talks with Chris and Matt about filming Gotham in New York, what studying at Juilliard was like and being a mom in show business. She also talks about being Brazilian, how Brazilian culture differs from American culture and the upcoming season of Gotham!
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Sep 23, 2015 • 1h 10min
Rob Lowe
Rob Lowe (The West Wing, Wayne’s World, Parks and Rec) talks to Chris about the first time they ever met, tips for a successful marriage, and being an actor in the '80s. They also talk about Rob’s wish to be in a western, Parks and Rec getting nominated for an Emmy, and his new show The Grinder!
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Sep 21, 2015 • 1h 12min
Felicia Day Returns
Felicia Day (Geek and Sundry, Buffy the Vampire Slayer) and Chris bond over their love of all things HGTV, playing Skyrim, and what got Felicia into tabletop games. Felicia also talks about being a woman in the gaming world, what’s new at Geek and Sundry, and her book You're Never Weird on the Internet (Almost)!
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Sep 18, 2015 • 1h 21min
Brian Regan
Brian Regan (comedian) chats with Chris about getting his start as a stand-up, how comedic preferences differ in people and how his comedy has influenced other comedians. He also gives a taste of what a dirty Brian Regan joke might sound like and talks about his upcoming live Comedy Central special on September 26th at 9pm!
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