

I Think You're Overthinking It
Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Nov 28, 2019 • 1h 14min
Kristen Bell
Kristen Bell (The Good Place, Veronica Mars, Frozen) chats with Chris about her love for holiday decorating, she talks about recent pranks her kids have played on her and why she’s so excited about Dax’s podcast. Kristen also talks about how she and Dax parent their kids, how she felt about ending The Good Place and her exceptional gift giving skills!
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Nov 23, 2019 • 1h 36min
Ana Gasteyer Returns
Ana Gasteyer (SNL) returns to the podcast! They chat about how they love watching movies on planes, Ana talks about her parenting method and how her kids love to be weird and silly. She also talks about how she quit cigarettes, her process for writing funny song parodies and her upcoming Sugar & Booze tour!
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Nov 20, 2019 • 1h 4min
Norman Reedus
Norman Reedus (The Walking Dead, The Boondock Saints) chats with Chris about how younger they seemed when The Walking Dead first started, how the show and characters have evolved over time and recovering from his accident of being hit by a truck. Norman also talks about what he thinks is important in life, dealing with unruly people online and how he deals with family life and fame!
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Nov 15, 2019 • 1h 18min
David Boreanaz
David Boreanaz (Angel, Buffy, SEAL Team) chats with Chris about redoing his house, how he keeps things to pass down to his children and they reminisce about malls in the 1970s. David then talks about his time working on Bones and Angel, prepping for his role on SEAL Team and growing up in Buffalo, NY!
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Nov 7, 2019 • 1h 15min
Lake Bell
Lake Bell (In A World, Children's Hospital, Bless This Mess) chats with Chris about her love of design, they discuss how hard it is to direct yourself in a movie and going to England to study drama. Lake also talks about how different the auditioning process is in England and America, balancing work and family and her show Bless This Mess!
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Nov 1, 2019 • 1h 7min
Linda Hamilton
Linda Hamilton (Terminator) talks to Chris about being recognized in public, studying theater when she was younger and developing the character of Sarah Connor. Linda also talks about how she relaxes after working on a movie, moving to New Orleans and she tells stories from the set of Terminator: Dark Fate!
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Oct 30, 2019 • 1h 25min
Edward Norton
Edward Norton (Fight Club, American History X) chats with Chris about choosing the music for his new movie Motherless Brooklyn, they talk about character development in movies and where the idea for Motherless Brooklyn came from. Edward also talks about his grandfather’s business helping provide affordable housing and he talks about his iconic movies like American History X and Fight Club!
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Oct 24, 2019 • 1h 5min
Willem Dafoe Returns
Willem Dafoe and Chris talk about the first time he was on the podcast, the making of The Lighthouse and the uniqueness of the story and characters. Willem also talks about his appreciation for yoga, working in the theater and with the Wooster Group and living in Italy!
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Oct 18, 2019 • 1h 9min
Matthew Modine
Matthew Modine (Full Metal Jacket, Dark Knight Rises, Stranger Things) talks with Chris about promoting projects, his interesting family history and he talks about teaching acting, Chris also talks about his love for Vision Quest, Matthew talks about working with Stanley Kubrick on Full Metal Jacket and he talks about his new movie Miss Virginia, in theaters now!
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Oct 16, 2019 • 1h 18min
CM Punk Returns
CM Punk returns to the podcast! He chats with Chris about living in Chicago, how he maintains being so athletic and his extensive fighting career. They also talk about how he balances work and personal life, things they both love to collect and his new movie Girl on the Third Floor!
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