

The Dr. Josh Axe Show
Dr. Josh Axe
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
Episodes
Mentioned books

Jul 15, 2024 • 16min
U.S. Might BAN Lucky Charms, Skittles, & Gatorade?!
Discover the hidden dangers in your pantry with a focus on potential snack and candy bans in the US. Learn about alarming chemicals in popular cereals, candies, and sports drinks. Uncover the link between ultra-processed foods and chronic illness. Get expert tips on making healthier food choices and reducing harmful additives.

Jul 11, 2024 • 1h 5min
How to Become a More Disciplined Person | Lori Harder
Dr. Josh Axe and guest Lori Harder discuss her journey from high school dropout to multimillionaire entrepreneur. Lori shares her 'Go For It Formula' for success, overcoming fear, building confidence, staying focused, and creating meaningful relationships. Discover how to reinvent yourself, silence your inner critic, and unlock your potential.

Jul 9, 2024 • 34min
Fix Fertility, Thyroid, Anxiety & Sleep With This Methylation SECRET
What if I told you that a single biochemical process could be the key to unlocking your body's full potential? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the world of methylation - a crucial process affecting over 40% of Americans. Dr. Axe breaks down this complex topic, revealing how it impacts everything from your mood to your ability to detoxify.Tune in to discover:
The 'sticky note' analogy that makes understanding methylation a breeze
Why poor methylation could be behind your unexplained fatigue, brain fog, or mood swings
The shocking connection between methylation and your risk of heart disease and autoimmune disorders
Nature's top methylation boosters - including one surprising food that outperforms all others
How your gut health might be the secret key to optimizing your methylation pathway
The MTHFR gene variant: what it means and why you should care
Simple, actionable steps to support your body's methylation process starting today
Whether you're a health enthusiast or struggling with unexplained symptoms, this episode is a must-listen. Dr. Axe delivers complex information in an easy-to-understand format, equipping you with the knowledge to take control of your health. By the end of this show, you'll have a clear understanding of methylation and a practical toolkit to optimize this vital process in your body. Don't miss out on this game-changing information - your cells will thank you!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-Tok------ Links:
Ferira, L. (2021). "The Role of Methylation in Human Health." Journal of Nutrition.
Rountree, R. (2020). "Environmental Impacts on Methylation." Environmental Health Perspectives.
Masterjohn, C. (2022). "Riboflavin and Its Importance for Methylation." Nutritional Biochemistry.
CDC (2023). "Antibiotic Resistance and Usage Statistics."
WHO (2022). "COVID-19 and Antibiotic Usage."
Smith, A. D., & Refsum, H. (2016). "Homocysteine, B Vitamins, and Cognitive Impairment." Annual Review of Nutrition.
Watanabe, F., & Yabuta, Y. (2013). "Vitamin B12 Sources and Bioavailability." Food and Nutrition Bulletin.
Bailey, L. B., & Gregory, J. F. (2011). "Folate and Other Methyl Donors: Effects on the Risk of Cardiovascular Disease." Current Opinion in Lipidology.
Pinna, K. L. (2018). "Probiotics and Gut Health: Mechanisms and Applications." Frontiers in Microbiology.
Ulta Labs. (2023). "MTHFR Gene Variation Testing and Homocysteine Testing."
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Jul 8, 2024 • 42min
Why People Aren't Getting Married Anymore?
Did you know marriage rates have declined by 60% since the 1970s? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the sacred covenant of marriage, exploring shocking statistics, timeless biblical principles, and practical tips for a thriving relationship.You’ll discover:
The surprising link between religiosity and marital stability
Why cohabitation before marriage might be setting you up for failure
The #1 predictor of divorce (it's not what you think!)
God's three primary purposes for marriage
How to apply 8 powerful biblical principles to strengthen your union
The unexpected benefits of a successful marriage on your physical health
Practical strategies to keep your relationship strong
Whether you're single, engaged, or celebrating decades of marriage, this episode offers invaluable insights to help you cultivate a godly, fulfilling partnership. Tune in to gain a deeper understanding of marriage as a divine institution and walk away with actionable steps to build a relationship that honors God and stands the test of time.#marriage #dating #relationships #genz #redflag #bible #christian Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://ourworldindata.org/marriages-and-divorces
https://worldpopulationreview.com/country-rankings/divorce-rates-by-country
https://www.forbes.com/advisor/legal/divorce/common-causes-divorce/
https://www.pewresearch.org/short-reads/2023/06/28/a-record-high-share-of-40-year-olds-in-the-us-have-never-been-married/
https://ifstudies.org/blog/the-road-to-infidelity-passes-through-multiple-sexual-partners
https://ifstudies.org/blog/counterintuitive-trends-in-the-link-between-premarital-sex-and-marital-stability
https://www.youtube.com/watch?v=J4_d7nENMFM
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10 snips
Jul 4, 2024 • 57min
Why Cancer Deaths Have Almost DOUBLED Since 1990 | Dr. Matt Halpert
Did you know that cancer deaths have increased by 75% globally since 1990? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of cancer treatment with Dr. Matt Halpert, CEO and Founder of Immunocine Cancer Center. Dr. Halpert, a leading expert on cutting-edge cancer immunotherapy, brings his wealth of knowledge to discuss why conventional cancer treatments may be falling short and how immunotherapy is changing the game.Dr. Axe and Dr. Halpert explore:
The shocking rise in cancer rates and the potential culprits behind this alarming trend
Why chemotherapy and radiation might not be the best first-line approach for all cancer patients
The groundbreaking science behind cancer immunotherapy and its potential to revolutionize treatment
How Dr. Halpert’s personalized dendritic cell treatment earned FDA "Fast Track" designation for glioblastoma
Addressing skepticism around new cancer therapies with solid scientific evidence
Integrating lifestyle factors like diet, exercise, and stress management into comprehensive cancer care
Tune in to gain invaluable insights into the future of cancer treatment and learn how cutting-edge immunotherapies could transform the fight against this devastating disease. Whether you're a cancer patient, caregiver, or health-conscious individual, this episode will arm you with knowledge to make informed decisions about cancer prevention and treatment options.Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow Dr. Matt HalpertInstagramFacebook------ Links: Check out Dr. Matt Halpert’s latest work at Immunocine → https://immunocine.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

12 snips
Jul 2, 2024 • 36min
Top 5 Things To Do in Your 50s for Longevity
Health expert Dr. Josh Axe shares top strategies for thriving in your 50s: prevent chronic conditions, take essential vitamins, walk 8,000 steps daily, follow Mediterranean diet, maintain strong bones, navigate life challenges, stay socially connected. Practical tips for extending health span and improving quality of life in your golden years.

7 snips
Jul 1, 2024 • 46min
Live to 120 With This Cellular Regeneration Diet
Dr. Josh Axe discusses cellular regeneration, sharing keys to longevity and healing. He reveals his personal healing journey and emphasizes the importance of cellular nutrition, visualization, and lifestyle habits. Learn about superfoods, adaptogens, and supplements for cellular recharge.

Jun 27, 2024 • 50min
Church Hurt, Social Media, and Addiction | Craig Groeschel
In this episode of The Dr. Josh Axe Show, we dive deep into the power of identity, purpose, and consistent habits with leadership expert Craig Groeschel.Craig Groeschel is the founder and senior pastor of Life.Church, one of the largest and most influential churches in the world. As a New York Times bestselling author and renowned leadership expert, Craig shares his insights on spiritual growth, leadership, relationships, and personal transformation.In this powerful conversation, Dr. Josh Axe and Craig Groeschel explore the keys to unlocking your full potential and living a life of purpose. Discover:
Why your identity is the foundation for everything you do
How to overcome mental health challenges and win the war in your mind
Practical strategies for spiritual growth and connecting with God
Why confronting tough topics like pornography addiction is crucial for personal freedom
Tune in to arm yourself with the knowledge and inspiration to take your life to the next level. You'll walk away with practical tools for personal growth, leadership development, and spiritual transformation. Don't miss this crucial episode that will forever change how you approach your potential and empower you to make a lasting impact in every area of your life!Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail NewsletterFollow Craig GroeschelInstagramTwitterFacebookYouTube------ Links: Purchase Craig Groeschel’s latest book, “Think Ahead” → https://www.craiggroeschel.com/books Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 25, 2024 • 41min
6 Keys to Living Healthy in Your 40's (Secrets to Anti-Aging)
Dr. Josh Axe, a nutrition and natural medicine expert, shares strategies for thriving in your 40s. Topics include signs of a midlife crisis, essential nutrients, mindset shifts, preventative health measures, and movement as medicine philosophy. Empowering tips for embracing this new chapter with vitality and purpose.

Jun 24, 2024 • 27min
Is Most Published Research Actually WRONG?
Did you know that over half of all scientific studies may be inaccurate? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the shocking reality of false studies and misleading headlines that shape our understanding of health and science.Dr. Josh Axe unravels the complex world of scientific research, revealing why common sense and ethics must go hand-in-hand with data. You’ll discover:
Why 51.3% of studies are actually wrong or unreliable
How cherry-picking data and financial interests skew research results
Five essential questions to ask when evaluating any study's credibility
How to become a discerning consumer of health information in a world of misinformation
Tune in to arm yourself with the knowledge to separate fact from fiction in the health world. You'll walk away with a newfound ability to critically evaluate scientific claims, make informed decisions about your health, and navigate the often-confusing landscape of nutrition and wellness research. Don't miss this crucial episode that will forever change how you view health headlines and empower you to take control of your well-being!#science #study #research #ethics #misinformation #truthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.0020124
https://en.wikipedia.org/wiki/Why_Most_Published_Research_Findings_Are_False
https://www.vox.com/science-and-health/2017/3/3/14792174/half-scientific-studies-news-are-wrong
https://reason.com/2021/07/09/how-much-scientific-research-is-actually-fraudulent/
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