The Dr. Josh Axe Show

Dr. Josh Axe
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May 1, 2025 • 47min

How Coffee Affects Your Brain, Hormones, and Gut

Charles Livingston, a chiropractic physician and nutrition expert, delves into the surprising effects of coffee on our bodies. He reveals that coffee doesn't actually give energy but impacts brain function instead. Genetic factors, especially the CYP1A2 gene, shape our individual responses to caffeine. The conversation highlights the dangers of toxins in commercial coffee and emphasizes the importance of choosing organic options. Charles also discusses alternative beverages that can enhance health while maximizing coffee's benefits. Tune in for a personalized approach to coffee!
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Apr 28, 2025 • 58min

7 Mushrooms You Should Be Taking Daily

Discover how certain medicinal mushrooms can transform your health by rewiring your brain and boosting your immune system. Learn about bioactive compounds that combat cancer and enhance cognitive function. Explore the benefits of unique mushrooms for inflammation and aging while uncovering their surprising role in neurogenesis. Gain insights on choosing the right mushrooms for various health goals and delve into the intriguing Biblical perspective on natural healing.
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39 snips
Apr 24, 2025 • 1h 10min

Harvard Surgeon Changes Her Mind About Modern Medicine After Autoimmune Disease

In an eye-opening conversation, Kristine Profeta, a Harvard-trained physician and former Cornell surgeon, reveals her transformative journey from conventional surgery to holistic healing after battling multiple autoimmune conditions. She discusses the failures of mainstream approaches and the powerful connection between Lyme disease, mold, and parasites. Delving into innovative therapies like ozone treatment and plasma exchange, she highlights the importance of believing in the body’s healing potential and personalized care to truly overcome chronic illnesses.
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Apr 21, 2025 • 1h 17min

How My Mom Reversed Cancer Naturally (After Chemo Failed)

Only 5–10% of cancers are inherited. The rest? Largely driven by diet, toxins, metabolism, and lifestyle. In this powerful episode, Dr. Josh Axe unpacks the real root causes of cancer and shares miraculous healing stories—including his mom, Tammy Peterson, Jordan Rubin, and others who beat the odds with natural and faith-based therapies.Discover the science, strategies, and spiritual truths that challenge the conventional cancer narrative.You’ll Learn: What really causes cancer (hint: it’s not just DNA) How fasting, keto, and oxygen therapies helped reverse aggressive diagnoses The best diets for fighting and preventing cancer Top anti-cancer herbs, supplements, and therapies Why faith and emotional healing are crucial to recovery This episode will open your eyes to the healing potential of holistic medicine, metabolic science, and spiritual hope. Whether you're facing illness or want to prevent it, you'll walk away empowered and equipped.#cancer #naturalhealth #draxe------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical worldview Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:  https://www.cancer.gov/about-cancer/causes-prevention/genetics/genetic-testing-fact-sheet https://link.springer.com/article/10.1007/s11095-008-9661-9 https://pubmed.ncbi.nlm.nih.gov/24403443/ https://www.cancerresearchuk.org/about-cancer/treatment/complementary-alternative-therapies/individual-therapies/budwig-diet https://pubmed.ncbi.nlm.nih.gov/20361473/ https://www.ncbi.nlm.nih.gov/books/NBK65971/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9530862/ https://www.mdpi.com/1467-3045/43/2/42 https://journals.lww.com/eurjcancerprev/abstract/9900/the_effects_of_the_ketogenic_diet_on_cancer.175.aspx https://www.mdpi.com/2075-4426/14/9/929 https://pmc.ncbi.nlm.nih.gov/articles/PMC9750928/ https://pubmed.ncbi.nlm.nih.gov/35334103/ https://www.mdpi.com/1422-0067/23/18/10502 https://pmc.ncbi.nlm.nih.gov/articles/PMC10183216/ https://www.tandfonline.com/doi/10.1080/01635581.2023.2274135?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed https://www.sciencedirect.com/science/article/abs/pii/S0304419X20302134?via%3Dihub https://pmc.ncbi.nlm.nih.gov/articles/PMC7793079/ https://pubmed.ncbi.nlm.nih.gov/37054849/ https://pubmed.ncbi.nlm.nih.gov/35457200/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4618242/ https://pubmed.ncbi.nlm.nih.gov/32211937/ https://pubmed.ncbi.nlm.nih.gov/36674232/ https://pubmed.ncbi.nlm.nih.gov/34103583/ https://www.sciencedirect.com/science/article/abs/pii/S1040842819300885?via%3Dihub https://acsjournals.onlinelibrary.wiley.com/doi/10.3322/caac.21818 https://pmc.ncbi.nlm.nih.gov/articles/PMC9278815/ https://pubmed.ncbi.nlm.nih.gov/38473720/ ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 17, 2025 • 1h 6min

She CURED Her Auto-Immune Disease Eating This One Thing | Mikhaila Peterson

Mikhaila Peterson, health influencer and founder of the Lion Diet, shares her inspiring journey of overcoming autoimmune disease and depression through a radical meat-only diet. She discusses her transformative health experiences, detailing how beef became the sole food her body could tolerate. Mikhaila explores the connections between dietary choices, chronic fatigue, and environmental factors. The episode also highlights the importance of community and personal resilience in reclaiming health, making a compelling case for innovative diets in managing chronic illnesses.
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10 snips
Apr 14, 2025 • 39min

Should Christians Be Worried About AI? (Elon Musk’s Vision for Human Longevity)

This discussion dives into the double-edged sword of artificial intelligence in our lives. It explores an AI-led church in Finland and raises questions about AI's spiritual implications. Dr. Axe reviews how AI could surpass doctors in diagnostics yet lacks in emotional support. The moral biases in AI are scrutinized, linking them to personal beliefs. Real-life applications of AI for health and spiritual practices are showcased. Ultimately, listeners are encouraged to navigate AI wisely while nurturing faith and community.
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8 snips
Apr 10, 2025 • 1h 16min

Self-Healing Techniques PROVEN to Improve Mind-Body Connection | Emma Seppala

In this enlightening discussion, Emma Seppala, a Yale psychologist and bestselling author, explores how breathwork can revolutionize healing. She reveals that stress-related conditions often stem from unaddressed emotional trauma, and shares how techniques like breath regulation can help veterans overcome PTSD. Emma emphasizes the vital difference between empathy and compassion for emotional well-being, and explains how ancient practices combined with modern science can enhance personal resilience and improve the mind-body connection.
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13 snips
Apr 7, 2025 • 1h 24min

If You Do One Detox a Year — Do It Now, And Here’s How

Stephen Azale, Founder and CEO of Truly Free Home, dives into the importance of detoxing your life, especially in spring. He discusses how this season aligns perfectly for liver detox and highlights ten hidden toxins commonly found in households. Azale shares nutritious foods and herbs that can support natural cleansing, while also addressing the mental health impacts of clutter. Listeners learn practical steps for achieving a fresh start, including spiritual renewal tips and the benefits of switching to non-toxic cleaning products for a healthier home.
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8 snips
Apr 3, 2025 • 1h 2min

The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)

Join Carolina Reis Oliveira, a longevity scientist and co-founder of OneSkin, as she unravels the secrets of youthful skin. Discover how 80% of skin aging stems from lifestyle factors like stress and diet. Carolina shares groundbreaking insights on peptides, particularly OS-01, that target 'zombie cells' to reduce wrinkles. Learn about the crucial roles of sleep, gut health, and nutrition in maintaining skin vitality. Say goodbye to surface-level fixes and embrace a holistic approach to rejuvenating your skin from the inside out!
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Mar 31, 2025 • 55min

Top 10 Ways to Boost Mitochondrial Health for All-Day Energy

Are your cells running low on energy?Fatigue, brain fog, and premature aging often trace back to one root issue: poor mitochondrial function. These tiny power plants inside your cells are responsible for producing the energy your body needs to thrive—and when they’re weak, everything suffers.In this episode, Dr. Axe shares the top 10 ways to improve mitochondrial health so you can boost energy, sharpen focus, and slow the aging process—naturally.In this episode, you’ll learn: Why mitochondria are essential for energy, brain health, and longevity Signs of mitochondrial dysfunction and how to spot them early The best foods, supplements, and peptides to support mitochondrial repair Top lifestyle therapies that enhance ATP production How toxins, stress, and poor sleep damage your mitochondria—and how to fix it If you’re tired of feeling tired, this episode will help you recharge at the cellular level.#cellularhealth #mitochondria #naturalhealth #draxe------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:  https://pmc.ncbi.nlm.nih.gov/articles/PMC10779395/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7392668/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10541842/ https://pubmed.ncbi.nlm.nih.gov/18708297/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11273532/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9729331/ https://www.sciencedirect.com/science/article/pii/S0531556523000864?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/36091835/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9512238/ https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8234027/ https://pubmed.ncbi.nlm.nih.gov/32776825/ https://pubmed.ncbi.nlm.nih.gov/32554501/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8504390/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8793015/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5407969/ https://journals.physiology.org/doi/full/10.1152/physiol.00038.2018?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org https://pmc.ncbi.nlm.nih.gov/articles/PMC5423095/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11377238/ https://pubmed.ncbi.nlm.nih.gov/34944468/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9518606/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10989710/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5483482/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10380951/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11139944/ https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12998 https://pmc.ncbi.nlm.nih.gov/articles/PMC9601556/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10057714/  ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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