Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
Mentioned books
Jan 27, 2012 • 28min
Using social media to enhance the effectiveness of your Alexander Technique website
Send a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of social media sites such as Facebook and Twitter to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
Jan 23, 2012 • 29min
How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
Send a textAmira Glaser, an Alexander Technique teacher in New York City, talks with Robert Rickover about connections between the underlying concepts of the Technique and Traditional Chinese Medicine and how the two systems can complement each other. Amira's Website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jan 21, 2012 • 27min
Important design considerations for an Alexander Technique website
Send a text(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Robert Rickover and Imogen Ragone discuss why a website is so crucial for Alexander Technique teachers and ways to make your Alexander Technique website an effective resource for attracting new students. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com More information about Alexander Technique websites: alexandertechnique.com/ats/internet General Alexander Technique information: AlexanderTechnique.com
Jan 16, 2012 • 34min
Using Negative Alexander Technique Directions
Send a textNote: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com
Jan 16, 2012 • 21min
How the Alexander Technique can enhance the effectiveness of non-violent direct action
Send a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants in non violent direct action remain centered and peaceful during non violent protests. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
Jan 9, 2012 • 26min
How the Alexander Technique can help people with spondylitis and other chronic conditions
Send a textMatt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jan 2, 2012 • 25min
How the Alexander Technique can help Singers and Singing Teachers
Send a textMarieke Schuurs, a singer, singing teacher, Body Mapping Educator and Alexander Technique teacher trainee in Eugene, Oregon, talks with Robert Rickover about the ways in which the Technique informs her singing and teaching. Marieke's website: cantarevoicestudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexander Technique: alexandertechnique.com.
Dec 26, 2011 • 22min
How the Alexander Technique can help Dancers
Send a textAriel Weiss, an Alexander Technique teacher in Philadelphia, talks with Robert Rickover about the usefulness of the Alexander Technique for dancers. Ariel's website: alexandertechniquephiladelphia.com Robert teaches in Toronto and Nebraska: alexandertechniquenebraska.com. For more information about the Alexander Technique: alexandertechnique.com.
Dec 19, 2011 • 25min
How the Alexander Technique can help Children
Send a textGal Ben-or, an Alexander Technique teacher in Jerusalem and Tel Aviv, talks with Robert Rickover about the usefulness of the Technique for children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
Dec 12, 2011 • 23min
How the Alexander Technique can help Yoga Students and Instructors
Send a textJoan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yoga practice easier and safer. Joan's website: joanarnold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
