Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
Mentioned books
Jul 4, 2012 • 11min
Robert Rickover and Eileen Troberman discuss the possibilities for Alexander Technique self-study
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Robert and Eileen discuss the pros and cons of studying the Alexnder Technique with little or no in-person contact with a teacher. This conversation was originally recorded for alexandertalk.com.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Eileen teaches in San Diego, California. Website: alexandertechniquesandiego.com More information about Alexander Technqiue self study: alexandertechnique.com/onyourown.htm More information about the Alexander Technique: alexandertechnique.com
Jul 2, 2012 • 25min
How the Alexander Technique can help improve your child's posture
Send a textRichard Brennan, an Alexander Technique teacher in Galway, Ireland talks about ways in which the Alexander Technique can help imporve childrens' posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jul 1, 2012 • 8min
Robert Rickover and Eileen Troberman discuss the usefulness of distance teaching
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Robert and Eileen discuss the pros and cons of distance teaching. This conversation was originally recorded for alexandertalk.com, before Skype video became as reliable as it is today. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Eileen teaches in San Diego, California. Website: alexandertechniquesandiego.com More information about Alexander Technqiue distance learning: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com
Jun 27, 2012 • 15min
Sharon Jakubecy talks about using Skype
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Sharon Jakubecy, an Alexander Technique teacher in Los Angeles, about using Skype for distance teaching. Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Alexander Technqiue distance learning: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com
Jun 27, 2012 • 16min
Mark Josefsberg talks about using Skype
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Robert Rickover talks with Mark Josefsberg, an Alexander Technique teacher in New York City, about using Skype for distance teaching. Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Alexander Technqiue distance learning: alexandertechnique.com/teacher/distancelearning More information about the Alexander Technique: alexandertechnique.com
Jun 25, 2012 • 14min
How the Alexander Technique can help your recovery from an injury
Send a textJano Cohen, an Alexander Technique teacher in Philadelphia, Pennsylvania talks with Robert Rickover about ways in which the Technique can help facilitate recovery from an injury and lessen pain. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jun 22, 2012 • 40min
Marjorie Barstow's Teaching - 3
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Conversation with Robert Rickover and Jano Cohen, both students of the late Marjorie Barstow. Jano's website alexandertechnique-teacher.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com
Jun 11, 2012 • 22min
How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)
Send a textBecca Ferguson, an Alexander Technique teacher in Urbana and Chicago, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the physical tensions that are a part of this condition. Becca's website: mindfulat.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
Jun 4, 2012 • 26min
How the Alexander Technique can help you walk with greater ease and safety
Send a textAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can make your walking easier, safer and more pleasureable. Robert's website: alexandertechniquenebraska.com More Alexander Technique information: alexandertechnique.com
May 27, 2012 • 1h 5min
Interview with Alexander Technique teacher Robert Rickover
Send a text(This podcast is primarily for Alexander Technique teachers and students.) Luke Ford interviews Robert Rickover, a teacher in Lincoln, Nebraska and Toronto Canada about his experiences with the Technique over the past 35-plus years. Robert's website: alexandertechniquenebraska.com Luke lives in Los Angeles. Luke's website: alexander90210.com More information about the Alexander Technique: alexandertechnique.com
