

Body Learning: The Alexander Technique
Robert Rickover
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Episodes
Mentioned books

Apr 11, 2016 • 29min
Francois Delsarte and F. Matthias Alexander - Part 7
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about the goldmine of information relating to Alexander's Delsarte-inspired use of the mirror that can be found in Alexander's books. They then discuss some important implications for today's students and teachers of the Alexander Technique that can be drawn from an understanding of how Alexander taught for the first few decades of his teaching career. Inclued are implications relating to marketing and to Skype teaching. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Apr 10, 2016 • 34min
Francois Delsarte and F. Matthias Alexander - Part 6
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Alexander's early use of the word "position" and his use of mirrors to help him solve his voice problem - and how these were both strongly influenced by Delsarte's ideas. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Apr 3, 2016 • 23min
Francois Delsarte and F. Matthias Alexander - Part 5
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's directions and how they compare with those developed by Alexander as well as Delsartes's implicit use of non-doing and Alexander's concept of inhibition.The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Apr 2, 2016 • 21min
Francois Delsarte and F. Matthias Alexander - Part 4
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about Delsarte's voice problem, and how he solved it, and how Alexander used some of those discoveries to solve his own voice problem. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 26, 2016 • 24min
Francois Delsarte and F. Matthias Alexander - Part 3
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about these three questions: Was F. Matthias Alexander the first teacher of the Alexander Technique? Or the best promoter of the Delsarte Method? Or both? The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 12, 2016 • 43min
How the Alexander Technique can help you improve your Golf Game
Send a textRoy Palmer, an Alexander Technique teacher in Bedford, England, is interviewd by Doug Farrick of GolfDashBlog about ways in which the Technique can help you can produce significantly less effort in your golf swing, decrease tension, become aware of harmful habit patterns, enter the “zone” frequently and much more. Roy's website: artofperformance.co.uk More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 6, 2016 • 41min
Francois Delsarte and F. Matthias Alexander - Part 2
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about the strong influence Delsarte's work had on Alexander and the Alexander Technique, including what Alexander included from Delsarte, and what he left out. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Mar 5, 2016 • 26min
Francois Delsarte and F. Matthias Alexander - Part 1
Send a text(This podcast is primarily for students and teachers of the Alexander Technique.) Jeando Masoero, an Alexander Technique teacher in Montpelier, France talks with Robert Rickover about the historical connections between the two men. The full series of Delsarte/Alexander podcasts can be found here: BodyLearningCast.com/delsarte Jeondo's email: profjeando@gmail.com Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 22, 2016 • 20min
An Attorney Talks About his Experiences Taking Alexander Technique Lessons
Send a textDamien Fox, an attorney in Toronto Canada, talks with Robert Rickover about what he has learned from Alexander Technique lessons. Robert's website: AlexanderTechniqueNebraska.com More information about the
Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Feb 7, 2016 • 25min
Tai Chi and the Alexander Technique
Send a textMatthew Dubroff, an Alexander Technique teacher and Tai Chi instructor in Farmville, Virginia talks with Robert Rickover about ways in which these two methods can complement each other. Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support


