Body Learning: The Alexander Technique

Robert Rickover
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Nov 26, 2020 • 26min

Guided Constructive Rest with Mary McCann

Send a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Mary is an Alexander Technique teacher in Philadelphia and Montgomery County, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Mary’s website: explorealexander.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.comNote: This audio is intended for informational purposes only. Not for commercial use. This audio cannot be reproduced in any form, in whole or in part, without the express permission of Mary McCann. © 2020 Mary McCann
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Nov 20, 2020 • 21min

Guided Constructive Rest with Andrea Bruno

Send a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Andrea is an Alexander Technique teacher in Swarthmore, PA. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Andrea’s website: empoweringdirections.com. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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Nov 15, 2020 • 20min

Guided Constructive Rest with Meade Andrews

Send a textThis talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is designed to be listened to while lying down in Constructive Rest. Meade is an Alexander Technique teacher in Lawrenceville and Princeton, NJ. ATTGP (Alexander Technique Teachers of Greater Philadelphia) website: alextechgreaterphila.com Meade’s website: https://meadeandrews.net. More information about Constructive Rest: AlexanderTechnique.com/ConstructiveRest More information about the Alexander Technique: AlexanderTechnique.com
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Nov 9, 2020 • 15min

It Really IS the Use of the Whole Self!

Send a textDebi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her self-discovery and the nuances of an attitudinal response. Debi’s websites: DebiAdamsAT.com and TheWellTemperedPianist.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com Learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support
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Nov 2, 2020 • 10min

360 Degrees of Awareness with the Alexander Technique

Send a textRobert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about the usefulness of a wide field of awareness. Robert’s website: AlexanderTechniqueNebraska Eileen is an Alexander Technique teacher in the San Diego, California area. Eileen’s website: AlexanderTechniqueSanDiego.com More information about the Alexander Technique: AlexanderTechnique.com
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Oct 29, 2020 • 16min

How the Alexander Technique has influenced Centered Riding

Send a textMargreet Bouwmeester, a Dutch Alexander Technique Teacher and Level 4 Centered Riding Clinician, talks with Robert Rickover about the principles of Centered Riding and how they were influcened by the Alexander Technique. Margreet’s website: Alona.nl Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com
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Oct 25, 2020 • 31min

Covid Economics for Alexander Technique Teachers

Send a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic increase in Alexander Technique distance teaching, what it means for Alexander teachers, and for the future of the profession. Imogen’s website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Alexander Technique Distance Learning Group on Facebook: Facebook.com/groups/AlexanderTechniqueForum. Alexander Technique Forum on Facebook: Facebook.com/groups/AlexanderTechniqueForum You can learn how to support this and other Alexander Technique websites at alexandertechnque.com/support
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Oct 18, 2020 • 19min

How the Alexander Technique can help with recovery from cancer surgery

Send a textTessa Viotti, an Alexander Technique teacher in Milan, Italy, talks with Robert Rickover about the ways the Technique helped her to recover from a cancer surgeries. Tessa can be contacted through her listing here: AlexanderTechnique.org.za Robert teaches the Technique in Lincoln, Nebraska and Toronto, Canada. Robert's website: AlexanderTechniqueNebraska More information about Constructive Rest: AlexanderTechnique.com/constructiverest More information about the Alexander Technique: AlexanderTechnique.com 
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Oct 13, 2020 • 21min

How the Alexander Technique can help Musicians

Send a textBob Lada, an Alexander Technique teacher in the Boston area talks with Robert Rickover, an Alexander Teacher in Lincoln Nebraska and Toronto, Canada, about ways in which the Technique can help musicians play and sing with less chance of strain or injury. Bob’s website: rllalex.com This podcast was taken from this YouTube video: https://rb.gy/oc4j8t Robert’s website: AlexanderTechniqueNebraska.com More information about the Alexander Technique and musicians: AlexanderTechnique.com/musicians More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support
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Oct 7, 2020 • 24min

Two views about Alexander Technique Distance Teaching

Send a textAlexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob lives in the Boston area. Bob’s website: rllalex.com Robert teaches in Lincoln, NE and Toronto, Canada. Rober’s website: AlexanderTechniqueNebraska.com This podcast was taken from the YouTube video: rb.gy/2trzpc More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexanderTechnique.com/support

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