The Fat Emperor Podcast

 Want to Reverse Your Calcification and Heart Disease? Biochemist Patrick Theut put in 16,000 hours of study over many years in order to address and resolve his extensive heart disease issue. And he did it. Fat Emperor Podcast, Episode 21 reveals the solutions which enabled Patrick to reverse his calcification and disease process.   Patrick's super supplement:   http://www.k-vitamins.com/  TRANSCRIPT:  https://thefatemperor.com/want-to-reverse-your-calcification-and-heart-disease-heres-how-podcast-ep21/ VIDEO PODCAST:   https://www.youtube.com/watch?v=X4RipKub_Y8 

In today's podcast we have the vibrant Sam Feltham from the Public Health Collaboration (www.PHCUK.org) - note that there are still some places available for the PHC conference coming up in London on 11th May (https://phcuk.org/conference/).  We discuss Sam's extreme personal experiments with low carb and low fat, and many kernels of what action is required to recover population health. PHC worldwide expansion is coming in 2019 - watch this space!  VIDEO VERSION:  https://www.youtube.com/watch?v=r-jHYjD80vU  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/04/Sam-Feltham-Low-Carb-and-Public-Health-Collaboration-UK.pdf INDEX/CONTENTS:   00:00   Sam’s personal experiments with extremes of carb and fat intake – “giving yourself Metabolic Syndrome in a matter of weeks”   07:18   Randomized Control Trial results for Low Carb versus Low Fat – which overwhelmingly wins?  10:04   NICE guidelines in UK push high carb regime…   11:28  The Public Health Collaboration (PHCUK.org) – origins and future   15:01   Dr. David Unwin’s “spoons of sugar equivalent” charts – endorsed now by NICE  17:09   CAC scanning Irish sports stars – shocking results – showing that glucose monitoring is key for those at high risk    19:18 PHC conference in London on the 11th and 12th of May, with Robert Lustig and Tom Watson, deputy leader of the UK Labour Party – don’t miss it!    22:17 PHC is going worldwide this year – whereupon the battle against “fake foods” will heat up   29:51   When will the truth about fake foods, sat fat, LDL and the rest be accepted worldwide?    33:32   PHC Conference 11th and 12th of  May in London – mark the date – and details of other events coming up in the UK 

This is the very first Forever Young Club podcast with Director Jim Kirwan interviewing Ivor Cummins AKA The Fat Emperor. Ivor is also the Chief Program Officer for the Irish Heart Disease Awareness organisation (IHDA.ie) and he is our first guest speaker at our seminars in Dublin [28 May] and Cork [30 May]. https://patfalvey.com/foreveryoungclub/services-products/seminars/  SEE THE WIDOWMAKER SHORT VERSION HERE:   https://www.youtube.com/watch?v=NSPcuGjstN4

Dr. Andy Phung discovered the key elements of fixing his weight and metabolic issues. Now he's applying the science in his patient population, with stunning results. Find him at https://twitter.com/drandyphung, where he posts on his continual successes. Changing the world - one patient at a time. Here we chat on his journey and insights gained - orthodox medicine teaches the piece-parts - whereas personal research integrates everything and resolves root cause !  VIDEO OF THIS PODCAST:   https://youtu.be/Wx858ZDwk5A  TRANSCRIPT/CONTENTS:  https://thefatemperor.com/wp-content/uploads/2019/04/Dr.-Andy-Phung-on-Fixing-Patients-Podcast-20.pdf

 Gabor Erdosi - Master of Molecular Biology / Genetics and King of Root-Cause investigation. In Part two here we get Gabor's further insights on what underpins modern chronic disease rates - and the solutions. Need I say more?   VIDEO PODCAST:    https://www.youtube.com/watch?v=mOUUWshZrgM  This one was meaty and come in two parts - part one content here:  https://thefatemperor.com/gabor-erdos...   INDEX/CONTENT:  00:29     Ivor summary of Lipoprotein involvement in coronary artery disease  05:00     Gabor model of LDL influx and HDL efflux, intimately tied to immune system activation and the lymphatic system  15:08     The blood vessels as a huge “clearing-house” for damaged LDL  19:20       Insulin resistance and hyperinsulinemia – and understanding HDL’s importance  25:54      “Understanding healthy physiology is absolutely mandatory.” Tying the immune system response and hyperinsulinemia together  31:45       Gabor’s “unifying theory” of all maladies and diseases of civilization.   35:47       The Pareto Principle – and Gabor/Ivor’s advice to live long and strong 

 Gabor Erdosi - Master of Molecular Biology / Genetics and King of Root-Cause investigation. We get Gabor's insights here on what underpins modern chronic disease rates - and the solutions. Need I say more? VIDEO PODCAST:   https://www.youtube.com/watch?v=5TmU2Ccj4bE  This one is meaty and comes in two parts - part one content see listing below. INDEX/CONTENT:  00:42  Gabor’s health transformation – starch digestion issues resulted in leaky gut, Ankylosing Spondylitis and other debilitating conditions – all resolved with science! 09:40  The central role that our internal barrier systems play – to prevent autoimmune diseases of all sorts 14:51   The things which can destroy your barrier function – inviting in disease 18:41   The Lymphatics system, the immunological role of visceral fat depots – and what “Beer Bellies” really mean 26:39  TOFI people and what’s going on in their guts – more on the all-important Lymphatic system role 34:05 Personal Fat Threshold (PFT) theory challenged 37:42 Cardiovascular causes and intro to part 2…  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/04/Gabor-Erdosi-on-the-Primary-Issues-Which-Drive-Disease-Part-1.pdf

In today's podcast release we focus primarily on women's issues. Dr' Jay Wrigley is expert in treating hormonal imbalance challenges and explains the nuances involved - this stuff is not simple! We also cover many other topics during the course of the conversation - enjoy! Dr. Wrigley's website: http://drwrigley.com/ VIDEO PODCAST:  https://www.youtube.com/watch?v=Ivkkz1dYmQI Transcript/Index/Contents to follow

Bill Blanchet MD is a cardiologist, preventative intervention expert and also an exceptional expert in cardiovascular imaging.  He has near-eliminated heart attacks and repeat heart attacks in hi patients over the last 15+ years. Here we discus how he achieved this extraordinary feat - get ready for LOTS on intervention wisdom  - and some controversial ideas! :-)    Bill's webpage and details:  http://www.boulderinternalmed.com/about.php VIDEO PODCAST:  https://youtu.be/qxTIxwfCoGQ Note:  Transcript below is an interim copy which needs some cleaning up - sorry but too busy today to finish it - will do tomorrow! https://thefatemperor.com/wp-content/uploads/2019/04/Bill-Blanchet-MD-on-Eliminating-Heart-Attacks...and-Much-More-Podcast-17.pdf

 Why the War on Meat??? Find out here from Dr. Gary & Belinda Fettke Podcast #16

Heard some Krazy Keto Myths?  Luis Villasenor of Ketogains Clears Them Up!  Podcast #15  Caught up with Luis Villasenor of Ketogains fame - at Low Carb Mallorca. Great conversation on many myths concerning Keto and muscle building, and other aspects of keto diet for optimal health. Sound quality not amazing, and I've changed to a new model of lapel mic after this experience - need directional designs to cut out the background!  VIDEO PODCAST:   https://www.youtube.com/watch?v=81RlIkdtA7g  TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/04/Luis-Villasenor-talks-keto-and-lean-body-mass-with-Ivor-Cummins.pdf INDEX/CONTENTS: 00:00 Protein and Carbohydrate and Insulin’s effects in building muscle 06:33 The average person is different than the elite bodybuilder – how to use protein properly 12:44 Challenges with aging and muscle maintenance, fat avoidance    15:37 The power of Protein Sparing Modified Fast (PSMF)    18:55 The importance of eating for “nutrient density”    20:00 A calorie is of course not just a calorie – and corporate influences   25:40 Protein and cancer? The MTOR discussion   30:08 The war for and against Low Carb diets continues