The Fat Emperor Podcast

Finally got to meet William Davis MD, cardiologist extraordinaire and author of the "Wheat Belly" series, "Track Your Plaque", "Undoctored" and many other superb books. A key focus of our discussion was something pivotal in nature - the holy grail if you will. Yes - I'm talking about stopping and reversing heart disease in the human!  VIDEO PODCAST:  https://www.youtube.com/watch?v=cWJNUWr0iaQ&feature=youtu.be INDEX/CONTENTS TO FOLLOW TRANSCRIPT:  https://thefatemperor.com/wp-content/uploads/2019/09/William-Davis-MD-Cardiologist-Reveals-the-Solutions-to-Modern-Chronic-Disease.pdf

 Met up with Ted Naiman MD in Seattle - fast-paced chat covering some key health insights! Share to help others realize how it all works ;-)  VIDEO PODCAST:  https://www.youtube.com/watch?v=2g75DSA__WE&feature=youtu.be  INDEX/CONTENTS:   00:39   The best test for Future Risk – and the Millions who won’t get it 04:19  TOFI and Personal Fat Threshold Problems    06:57 Gabor Erdosi and Fat Inflammation taking them down young   09:21   Protein Power – and don’t you forget it   13:03 Fats that you might not want to eat too much of    14:42 Thyroid Issues and Hashimoto’s – Testing and Gluten Controversies   21:15 Finding the People who are going to die – and saving them    TRANSCRIPT:  https://thefatemperor.com/ep36-ted-naiman-md-super-smart-nutrition-and-medicine-to-fix-chronic-disease/

FULL VIDEO PODCAST: https://www.youtube.com/watch?v=qxTIxwfCoGQ AUDIO PODCAST:  https://anchor.fm/ivor-cummins/episodes/Bill-Blanchet-MD-on-Eliminating-Heart-Attacks—and-Much-More–Podcast-17-e3mdjh

Daily Bites #5 - Dr. Jay Wortman Diabetes Remission is Surprisingly Simple! FULL PODCAST available at:   https://thefatemperor.com/dr-jay-wortman-on-reversing-diabetes-and-more-podcast-3/

Daily Bites - Nadir Ali MD Houston Conference - CAC LCHF CVD T1 and T2 Diabetes Vegan and More

 Monday's Daily Bite Mini-Pod - an excerpt from the Patrick Theut Podcast on reversing coronary calcification and heart disease - enjoy! Full Podcast and the full story right here: https://thefatemperor.com/want-to-reverse-your-calcification-and-heart-disease-heres-how-podcast-ep21/

Okay the Daily Bites serializing the podcasts wasn’t massively popular – the suggestion was to instead release pearls randomly from all of the experts. So here we go – first up some great inputs on thyroid testing, from none other than Ted Naiman MD 🙂

Caught up with the compelling Robert Cywes MD in Seattle a while back - what followed was a vibrant discussion on how food addiction (especially carbohydrates in processed food) - can cut us off at the knees. Our obesity and chronic disease epidemic isn't an accident. There are causes, and they entrap people in a desperate spiral. Here Robert explains the how and the why behind the enslaving of the modern population. And he goes through the top tips to get out of this prison! As always, go to IHDA.ie for the up-to-date information on identifying true heart attack risk. VIDEO PODCAST:  https://www.youtube.com/watch?v=IdjGold_RsM&feature=youtu.be  TRANSCRIPT:   Ep35-Beating-Food-Addiction-with-Expert-Robert-Cywes-MD-PhD.pdf 

At the recent Real Food Rocks festival (#RFR19), Christopher Kelly from Nourish Balance Thrive asked me to chat about identifying, stopping and perhaps even reversing heart disease. No Problemo! Christopher will be releasing on their podcast in a couple of weeks, but he kindly offered for me to release it too.   VIDEO PODCAST:   https://www.youtube.com/watch?v=VpJpuBN7ZDk  INDEX/CONTENTS:  00:01:00 Is "Eat Real Food" the unifying phrase or approach for all?  00:02:20 A summary of Cardiovascular Disease - a modern disaster - Insulin and Glucose are central  00:05:35 Smoking down, toxic food supply up  00:06:33 The Glycocalyx revisited - and focal atherosclerosis  00:09:10 Cardiovascular Disease as an Autoimmune problem?  00:11:10 Know Your Score - a low versus a high score in CAC  00:13:00 CAC in the UK - demand is rising!  00:16:00 Crazy statistics on CAC and Risk - New 2018 Guidelines  00:19:00 What a zero CAC means - and the old "Soft Plaque" chestnut  00:20:50 Low Cholesterol with huge disease, super-high cholesterol with nearly no disease  00:22:10 Dealing with a high score - psychologically and otherwise  00:26:15 CAC - breast cancer and heart disease identification  00:30:00 New Documentary: Reversing CAC and heart disease  00:32:35 A new paradigm for the next decade - widespread CVD reversal?  00:37:00 Exciting new TV & Movie Format - spread worldwide?  00:42:00 Machine learning to predict degree of CVD in people? 

The brilliant and articulate Paul Saladino MD - what a great discussion - see index below!  For full TRANSCRIPT:  https://thefatemperor.com/2958-2/  VIDEO PODCAST:   https://www.youtube.com/watch?v=MqofVmSlj1A  00:00:51 Plant-Based good, Carnivore bad – it seems to most doctors 00:04:41 The baddest foods on the planet 00:08:04 Paleoanthropology – and how our bodies function best 00:12:48 The Vitamin C Conundrum - explained 00:18:00 Niacin and B Vitamins – what’s the real deal? 00:20:24 What about the QUALITY of the meat you eat? 00:25:01 Global Warming – where is meat seated in the controversy? 00:29:54 The wisdom of our ancestors 00:32:34 Cholesterol and particle numbers – LDLp and ApoB – is the risk rational? 00:41:17 CAC and really getting to the bottom of things 00:45:59 Thomas Dayspring & the credibility of ApoBB Bullets shooting up your arteries 00:52:40 CAC and the “focal nature of atherosclerosis” 00:54:42 Watch dietary changes on blood markers – but don’t discount carnivore benefits 00:56:49 Mikhaila Peterson, and the power of elimination in these diets 01:00:02 Plants can’t run away – but they do have Lectin Defences 01:03:42 Beans, brains and autoimmune neurological disorders 01:08:05 Rhonda Patrick and the benefits of sulforaphane – or not?? 01:11:20 Tucker Goodrich, 4-HNE, seed oils – and the value of plants? 01:14:37 The fiber thing, the Plant Paradox and Dr. Steven Gundry. 01:17:45 Methionine and Glycine balance – and aging mice – what gives? 01:21:15 ApoE4, cheese and tallow – a complex equation 01:25:22 Lipopolysaccharides, plants and autoimmune maladies 01:29:00 A challenge - show me a disease that is not autoimmune that is chronic 01:29:45 The least toxic plant foods – listed in fairness