

The Ringer NFL Show
The Ringer
This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Episodes
Mentioned books

Apr 1, 2026 • 56min
Takeaways From the NFL Owners Meetings, Jalen Hurts Friction, and Browns Dysfunction!
Lindsay Jones, NFL reporter who covered the owners meetings on-site, breaks down the biggest takeaways from Phoenix. She outlines referee negotiations, expanded replay and centralized officiating. Discussion also covers flag football’s rise and the push toward an 18-game season. Rumblings about Jalen Hurts’ communication with his team and ongoing Browns dysfunction round out the conversation.

31 snips
Mar 31, 2026 • 1h 8min
Mock Draft Pt. 3! Who Goes Off the Board From Picks 22 to 32?
Diante Lee, Ringer NFL analyst known for sharp draft analysis, walks through picks 22–32 with mock selections. They debate team needs like interior line vs playmaker, tight end and receiver fits, tackle and defensive tackle priorities. Multiple trade scenarios and roster fits are tossed around as they project who each team might take late in the first round.

14 snips
Mar 26, 2026 • 1h 11min
Mock Draft Part 2! Who'll Go off the Board From Picks 11 to 21?
Austin Gayle, NFL draft analyst known for scouting evaluations and mock-draft breakdowns, walks through picks 11–21 with play-by-play rationale. They debate secondary needs, edge and tackle projects, slot receivers, interior line help, trade ideas, and value calls for teams from Miami to Pittsburgh.

18 snips
Mar 24, 2026 • 1h 10min
Mocking the Top 10 Picks in the 2026 NFL Draft!
Diante Lee, football analyst and draft writer known for mock drafts and scouting, walks through the top 10 2026 picks. Short takes on why Fernando Mendoza feels like a clear No.1 and how rookie QBs might be handled. Quick rundowns of Arvel Reese’s ceiling, top tackle and edge priorities, a controversial running back pick, and the value of safety and receiver choices.

12 snips
Mar 19, 2026 • 1h 6min
Jaylen Waddle Trade, Plus NFL Comps for March Madness Teams!
Steven Ruiz, a sports writer and college basketball analyst, breaks down the Jaylen Waddle trade and why Denver made the move. He discusses how Waddle alters Denver’s offense and Miami’s roster strategy. Ruiz also maps March Madness teams to NFL counterparts, pairing college styles and stars with pro team identities in quick, creative comparisons.

Mar 17, 2026 • 1h 7min
Justin Fields, Kyler Murray, and Checking In on the Giants, Packers, and Bengals!
Diante Lee, NFL analyst and film-focused Ringer contributor, breaks down the trades sending Justin Fields to Kansas City and Kyler Murray to Minnesota. He dissects fits, rehab paths, and coaching implications. Short check-ins cover the Giants, Packers, and Bengals and how their offseason moves reshape expectations.

Mar 13, 2026 • 1h 7min
Maxx Crosby Fallout, Daniel Jones Contract, and Checking In on the Bears, Cowboys, and Commanders!
Austin Gayle, sports journalist and NFL analyst at The Ringer, breaks down the Maxx Crosby trade fallout and the Raiders’ next moves. He unpacks the Colts’ Daniel Jones contract and its risks. Short takes on the 49ers’ defensive add, Cowboys’ offensive stability, Bears’ quiet rebuild, and the Commanders’ defensive overhaul.

9 snips
Mar 11, 2026 • 58min
Maxx Crosby Bombshell Dominates Day 2 of Free Agency
Diante Lee, NFL analyst and writer known for sharp free-agency analysis, breaks down Baltimore backing out of a Maxx Crosby trade and questions the 'failed physical' story. He maps out Crosby’s likely landing spots and how the move reshapes team leverage. They also react to notable signings and a Jets trade that shift the market.

9 snips
Mar 10, 2026 • 1h 8min
Mike Evans? Kenneth Walker? Likes and Dislikes From the First Day of Free Agency!
Diante Lee, Ringer NFL analyst and scout, breaks down day-one free agency chaos. He weighs wild moves like Mike Evans landing in San Francisco and Kenneth Walker’s pricey deal. Short, punchy takes on trades, signings, and which roster gambles feel smart or risky.

20 snips
Mar 6, 2026 • 1h 2min
DJ Moore Trade! Trent McDuffie Trade! And What Are the Raiders Doing?
Billy Gil, NFL analyst known for sharp trade and roster takes. They break down the DJ Moore move to Buffalo and what that means for fits and cap. They unpack the Trent McDuffie trade and why the Rams prioritized a top young corner. A long segment explores turmoil in Las Vegas, Maxx Crosby’s status, and Alex Guerrero’s controversial influence.


