

Transformation Station Leadership Podcast
Adrienne Benton
Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out.Fueling resilient leadership—one transformation at a time.”
Episodes
Mentioned books

Mar 25, 2026 • 34min
TSLP Season 3. Ep. 42- Reviving Your Business Momentum
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️ New Episode | Reviving Your Business Momentum with HR HuntsmanHave you ever felt like your business or leadership journey has stalled even after seasons of strong progress? Growth plateaus can be frustrating, but they are often powerful signals that it’s time to rethink strategy, refocus priorities, and lead differently.In this episode of the Transformation Station Leadership Podcast, I sit down with HR Huntsman to explore practical strategies and solutions for breaking through growth plateaus and reigniting momentum. We talk about how leaders can identify what’s really slowing progress, strengthen innovation, and create the clarity and energy needed to move forward with confidence.Learn more about HR:Website: https://yourleadersedge.comYouTube: https://www.youtube.com/@yourleadersedgeLinkedIn: https://www.linkedin.com/in/hr-huntsman/Facebook: https://www.facebook.com/YourLeadersEdgeIf you’re ready to shift from feeling stuck to leading with renewed purpose and direction, this conversation will give you both perspective and actionable insight.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Mar 23, 2026 • 48min
TSLP Season 3 Ep. 42 - The Hidden Threats Killing Your Team
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️ Not all threats to performance are obvious, some are quietly eroding trust, engagement, and results from the inside out.In this episode of the Transformation Station Leadership Podcast, host Adrienne Benton sits down with Sherry Yellin to uncover the hidden threats that leaders often miss, even when metrics look good on paper.This conversation dives into the unseen dynamics that drain teams over time: misalignment, unspoken expectations, disengagement, and leadership blind spots that slowly undermine culture and effectiveness. If you’re responsible for leading people and want to protect your team’s health, performance, and momentum, this episode is essential listening.🎧 Learn more about Sherry:Website: https://yellingroup.comLinkedIn: https://www.linkedin.com/in/dr-sherry-yellin/YouTube: https://www.youtube.com/@YellinGroup“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum.🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share!📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7dPodmatch Affiliate- https://www.joinpodmatch.com/abentontslp💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com]Leave a review and Share!!

Mar 16, 2026 • 32min
TSLP Season 3 Ep. 41 Stay Aligned
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️In leadership, pressure is inevitable, misalignment doesn’t have to be. #ResilientLeadership #LeadershipDevelopmentIn this episode of the Transformation Station Leadership Podcast, I sit down with Loren Richmond to explore what it means to stay aligned as a leader when demands are high, expectations are heavy, and clarity feels hard to hold onto.This conversation dives into how leaders can remain grounded, connected, and purpose-driven, even when they’re navigating stress, uncertainty, or competing priorities. You’ll hear practical insights on leading with clarity, maintaining alignment between values and action, and supporting teams without losing yourself in the process.If you’re leading in a season of pressure and want to serve with peace, intention, and resilience, this episode is for you.Learn more about Loren:LinkedIn: https://www.linkedin.com/in/loren-richmond-jr/Substack: https://lorenrichmondjr.substack.com💬 What helps you stay aligned when leadership pressure increases?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Mar 3, 2026 • 33min
TSLP Season 3 Ep. 40 Unlocking Potential
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️Great leaders don’t just drive performance, they develop people. #leadershippotential #leadershipdevelopment In this episode of Transformation Station Leadership Podcast, I’m honored to be joined by Colonel Heather Cotoia, United States Marine Corps (Retired) for a powerful conversation on Unlocking Potential: How Leaders Develop People Without Burning Them Out.Col. Cotoia (RET.) brings a wealth of experience in leading high-performing teams under pressure while still prioritizing sustainable growth, trust, and resilience. This episode is a masterclass in leadership that builds capacity not exhaustion.🔥 In this episode, we explore:• How leaders unlock hidden strengths in their teams• Why high standards must be paired with high support• The role of trust and psychological safety in peak performance• How to challenge people to grow without creating burnout• Practical ways to develop others with intention and careIf you lead people in the military, business, ministry, or community, this conversation will equip you to lead with excellence and humanity.Posting as recommended in ALNAV 080/25:The opinions and views expressed here belong solely to the author and do not necessarily reflect those of the DoW or its components. Any mention of commercial products or services does not imply DoW endorsement. Additionally, the presence of external hyperlinks does not signify DoW approval of the linked websites or their content, products, or services.“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Mar 3, 2026 • 34min
TSLP Season 3 Ep. 39 The Winners Way
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️ The Winner’s Way with Christ MajerWhat does it really mean to lead like a winner?In this powerful episode of the Transformation Station Leadership Podcast, I sit down with Christ Majer to explore what he calls “The Winner’s Way”, a mindset and discipline that goes beyond talent, titles, or temporary success.We dive into the habits, resilience, and character traits that separate high achievers from lasting leaders. Christ shares practical insights on mental toughness, consistency, emotional control, and the daily disciplines that build sustainable success.This conversation challenges the idea that winning is about outcomes alone. Instead, it reframes winning as a way of thinking, leading, and showing up, especially under pressure.If you’re ready to elevate your leadership, strengthen your mindset, and lead with greater clarity and conviction, this episode is for you.Learn more about Chris:Website-https://chrismajer.com/🔔 SUBSCRIBE & STAY CONNECTED-If this episode encouraged or inspired you, make sure to:📌 Subscribe to Adrienne Townsend Benton channel🔔 Turn on notifications so you never miss an episode of Transformation Station Podcast, available wherever you listen to podcasts- https://lnkd.in/gTWQPMrW...For more Leadership resources and community, join Mobilizing With Impact Collective- https://lnkd.in/evxXXvJz...Podmatch Affiliate-https://lnkd.in/gb6hZXZA💬 What obstacle has shaped your leadership the most?#TransformationStationPodcast #TheWinnersWay #Leadership #ChristMajer #Mindset #ResilientLeadership #ExecutivePerformance“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Feb 20, 2026 • 34min
TSLP Season 3 Ep. 38 - Beyond the Grind
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!Hustle culture promises success but often delivers exhaustion.In this episode of the Transformation Station Leadership Podcast, I sit with Elyssa Stephenson to explore what it truly means to lead beyond the grind. This conversation challenges the belief that constant pressure, overwork, and sacrifice are the price of leadership success.Together, they unpack how leaders can achieve meaningful impact without burning out by redefining productivity, setting healthier boundaries, and aligning their work with purpose rather than pressure.Learn more about Elyssa:Website: https://thielandteam.comYouTube: https://www.youtube.com/ @ThielandTeam LinkedIn: https://www.linkedin.com/in/elyssa-stephenson/“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Feb 17, 2026 • 36min
TSLP Season 3 Ep. 37- Non-Profit Board Service
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️Serving on a non-profit board isn’t just an honor it’s a responsibility that requires clarity, commitment, and purpose.In this episode of Transformation Station Leadership Podcast, Carlee Wolfe joins us for an insightful conversation on non-profit board service what it truly entails, how leaders can serve effectively, and why strong governance is essential for mission-driven impact.If you’re considering board service or currently serving this conversation will bring clarity and perspective to how leadership shows up in mission-focused spaces.Learn more about Carlee:Website: https://aceandarrowconsulting.comLinkedIn: https://www.linkedin.com/in/carleeawolfe/💬 What motivates you to serve on a non-profit board or what would you want to know before saying yes?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Feb 12, 2026 • 44min
TSLP Season 3- Ep. 36 Second Chair Leadership
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🎙️ Not every leader sits in the first chair but some of the most influential leadership happens just beside it.In this episode of the Transformation Station Leadership Podcast, host Adrienne Benton sits down with Dr. Toussaint Williams to explore the realities, challenges, and quiet power of second-chair leadership.Get your copy of Dr. Williams Book, How to be Scottie in Michael Jordan World on Amazon,https://a.co/d/01jAmC2PThis conversation speaks directly to deputies, assistants, executive leaders, and trusted right hands who carry significant responsibility without always having final authority or visibility. Together, we unpack how to lead with confidence, influence decisions with integrity, and thrive while supporting someone else’s vision.💬 If you’ve served in a second-chair role, what has it taught you about leadership?“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Feb 9, 2026 • 41min
TSLP Season 3 Ep. 35- Reduce The Chaos
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!🧭🔥If you’ve ever felt like you're leading through noise, distractions, or constant overwhelm, this episode is for you. I sat down with Harrison Tash, founder of Organizational Rebel, to talk about how leaders can cut through the chaos and make clear, values-driven decisions, even in high-pressure environments.Learn more about Harrison:Website:https://www.consultlivingwater.comLinkedIn: https://www.linkedin.com/in/harrison-tash/YouTube: https://www.youtube.com/@HarrisonTash🔔 SUBSCRIBE & STAY CONNECTED-If this episode encouraged or inspired you, make sure to:📌 Subscribe to Adrienne Townsend Benton channel🔔 Turn on notifications so you never miss an episode of Transformation Station Podcast, available wherever you listen to podcasts- https://podcasts.apple.com/us/podcast...For more Leadership resources and community, join Mobilizing With Impact - https://mobilizingwithimpact.com AND Mobilizing WIth Impact Collective -https://www.facebook.com/FMMABENTON/Podmatch Affiliate-https://www.joinpodmatch.com/abentontslp🎧 Listen on Apple Podcasts, Spotify, or your favorite platformYour support helps us reach more leaders who are rising through adversity and transforming from the inside out.This conversation will challenge your pace, your patterns, and your priorities in the best way.📲 Don’t forget to subscribe + share with a fellow leader who’s tired of leading in chaos.#TransformationStation #LeadershipPodcast #ReduceChaos #LeadWithClarity #HarrisonTash #OrganizationalRebel🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4940798771068928“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!

Feb 2, 2026 • 33min
TSLP Season 3 Ep. 33- Soulful Leadership
Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards!What does it mean to lead with both strength and soul?In this powerful episode of the Transformation Station Leadership Podcast, I’m joined by Camilla Calberg, a global leadership coach who’s redefining what it means to lead with authenticity, presence, and purpose.This conversation is for leaders who are ready to stop performing leadership… and start embodying it.Learn more about Camilla:Website: https://www.camillacalberg.comLinkedIn: https://www.linkedin.com/in/camillacalberg/ YouTube: https://www.youtube.com/@camillacalberg“Welcome to Transformation Station where growth gets fun! Hit subscribe so you never miss the momentum. And if today inspires you, share it with someone who needs a spark. Let’s rise together! Thanks for tuning in to Transformation Station! If this episode fired you up, smash that subscribe button, share it with someone who’s ready to level up, and tell me the moment that hit hardest. Your voice keeps this movement unstoppable. Until next time, stand tall, step bold, and own your transformation.🎙️ Transformation Station Leadership PodcastEmpowering leaders to grow from the inside out. Mindset. Mastery. Momentum. 🔗 Subscribe & listen on [Apple Podcasts] | [Spotify] | [Podcast Addict] {Buzzsrout]. Leave a review and share! 📲 Follow on social: @TransformationStationPodcast @https://www.facebook.com/FMMABENTON/ 👉 Subscribe to the Transformation Station YouTube Channel today and join the continuous impactful conversations: https://www.youtube.com/playlist?list=PLe9PrTExSvFGEsF8-HagwpGxpk433SI7d Podmatch Affiliate- https://www.joinpodmatch.com/abentontslp 💬 Have a topic or guest suggestion? Reach out at [chaplain.a.benton@gmail.com] Leave a review and Share!!


