Life Over Coffee
Rick Thomas
Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).
Episodes
Mentioned books

Nov 13, 2025 • 9min
48 Case Studies 17: Cheap Plates Overcome Anger
Biff sought counseling for his anger and shared that his previous counselor suggested buying cheap plates to throw into the fireplace whenever he felt anger rising. Biff explained that the sound, the aim, and the shattering effect temporarily helped him vent his anger. The advice stemmed from the psychologist’s belief that anger operates like a hydraulic system: pressure builds inside, and releasing it prevents an “emotional explosion.
Read, Watch, Listen: https://lifeovercoffee.com/cheap-plates-can-overcome-anger/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Nov 11, 2025 • 10min
48 Case Studies 16: You Need to Please God
Mable struggles with the fear of man, often described as people-pleasing or codependency. Her functional theology is performance-driven, centering on earning approval from others rather than resting in Christ’s finished work. This exhausting lifestyle has left her broken and ready for change. While she is a believer, her faith feels more burdensome than joyful.
Read, Watch, Listen: https://lifeovercoffee.com/poor-counseling-advice-you-need-to-please-god/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Nov 9, 2025 • 22min
How God Delivered an Entrapped Soul from Christianity’s Baggage
There are instances—far more common than many would admit—when Christianity’s baggage can entrap a person, and they never even realize it. They never make the connection between their lack of consistent joy, their compulsive effort to control how others perceive them, and the longstanding, hidden flaws they’ve learned to manage in secret. These individuals genuinely love God, but the internal experience of their faith often feels more like an oppressive religion than the soul-liberating freedom that Christ promises to those who belong to Him. Mable was this person.
Read, Watch, Listen: https://lifeovercoffee.com/how-god-delivered-an-entrapped-soul-from-christianitys-baggage/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/

Nov 6, 2025 • 9min
48 Case Studies 15: Don't Tell the Elders
Biff, a 32-year-old aspiring pastor, has anchored his identity in ministry rather than in Christ. His parents have perpetuated this mindset with a two-tier Christian belief system that elevates ministry work above other vocations. This perspective has driven Biff’s pursuit of pastoral leadership, even though his marriage with Mable is fraught with unresolved challenges.
Read, Watch, Listen: https://lifeovercoffee.com/case-study-dont-tell-the-elders-or-ill-lose-my-job/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Nov 4, 2025 • 7min
48 Case Studies 14: I Don't Know What to Do with My Life
Biff, a 24-year-old, has cycled through seven jobs in five years and is currently unemployed. His pattern of chasing big plans and get-rich-quick schemes every few months reflects his passion for starting projects but a lack of discipline to see them through. While Biff’s charm and likability have endeared him to many, his growing reputation for being unreliable is causing friends and job opportunities to slip away.
Read, Watch, Listen: https://lifeovercoffee.com/case-study-i-dont-know-what-to-do-with-my-life/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Nov 2, 2025 • 1h 6min
Ep. 561 Molly Bertles: Counsel for Women Struggling with Masturbation
Shows Main Idea – In this episode, I talk with Molly Bertles—biblical counselor and author of You Are Not Alone: A Biblical and Hopeful Approach to Women Struggling with Masturbation. Molly shares her journey from hidden sin to gospel-centered transformation, offering clarity, compassion, and truth for women trapped in shame and silence. This conversation confronts misplaced worship, identity, and sexual desire with the hope and power of Christ.
Watch or Listen: https://lifeovercoffee.com/podcast/561-molly-bertles-counsel-for-women-struggling-with-masturbation/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Oct 30, 2025 • 9min
48 Case Studies 13: He Cannot Lead His Wife
Biff and Mable have sought biblical counseling after transitioning to their new church, following a recommendation from their previous pastor. The pastor noted Biff’s struggle to lead his wife, a concern that became evident during your first session.
Read, Watch, Listen: https://lifeovercoffee.com/case-study-he-cannot-lead-his-wife/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Oct 28, 2025 • 8min
48 Case Studies 12: I Want Out of This Marriage!
Mable contacted a Christian counselor to address her dissatisfaction with her marriage. During her initial session, she made it clear that she wanted to leave her husband. She rationalized that their marriage had become unfulfilling after seven years, and she longed for the satisfaction and joy she felt when they first met and believed that she deserved it.
Read, Watch, Listen: https://lifeovercoffee.com/case-study-i-want-out-of-this-marriage/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Oct 25, 2025 • 22min
Ep. 560 Nine Tips for Launching a Counseling Ministry at Your Church
Shows Main Idea – Question: Our leadership and pastoral staff have identified a need to support those in our midst who experience challenges with living in this world. If you were to launch a local biblical counseling ministry, what training or resources would you recommend? It would be most ideal to have curricula that could be completed in a group setting. Any tips or suggestions are welcome.
Read, Watch, Listen: https://lifeovercoffee.com/podcast/ep-560-nine-tips-for-launching-a-counseling-ministry-at-your-church/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Oct 23, 2025 • 6min
48 Case Studies 11: Don't Tell Anyone I'm in Counseling
Mable sought counseling with a specific request: under no circumstances should her pastor find out. Her insistence on anonymity is common among Christians today.
Read, Watch, Listen: https://lifeovercoffee.com/case-study-dont-tell-anyone-im-in-counseling/
Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.


