

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Dec 19, 2021 • 1min
Medical Notes: Week of December 19, 2021
Johns Hopkins says we're a lot better off than we were last year at this time. Plus, you may be getting a lot of gift cards as presents for the holidays due to supply chain issues. And finally, a study finds that you can decontaminate used face masks by popping them in the oven. Learn more at: https://radiohealthjournal.org/medical-notes-week-of-december-19-2021/
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Dec 12, 2021 • 14min
The Damage of Too Little Sleep
Getting less than six hours of sleep per night has long been known to be hazardous to health, but the discovery of the mechanisms behind those hazards is leading scientists to strengthen their warnings. Too little sleep or poor sleep carries heart and brain risks that are powerful, as experts explain.
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Dec 12, 2021 • 11min
Building the Covid Vaccine
The vaccine for Covid-19 was developed with record speed while still following required safety protocols. A noted investigative reporter discusses the development process he uncovered for his exhaustive book and explains why the hundreds of interviews he did have reassured him that the vaccine is safe.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 12, 2021 • 2min
Medical Notes: Week of December 12, 2021
An antidepressant called Fluvoxamine significantly reduces the chance someone getting Covid would need hospitalization. Match.com dating survey finds singles today are seeking emotional maturity rather than looks. STING drug shown to be an effective glioblastoma treatment in some dogs. And finally, OSU Wexner survey finds Americans are planning to remain cautious during the holidays. Learn more at: radiohealthjournal.org/medical-notes-week-of-december-12-2021
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 5, 2021 • 1min
Medical Notes: Week of December 5, 2021
Triple negative breast cancers have an especially poor prognosis… and now an analysis finds that black women have a higher risk for these kinds of cancer than previously known. Then, online dating violence begins at an early age—as early as age 12. And finally, science has conclusively proven something that makes common sense—when you’re nice to others, they’re more likely to be nice to you.
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Dec 5, 2021 • 17min
When TBI's Change Personality
Traumatic brain injury can profoundly change the injured in personality and temperament, as well as physically and cognitively. Spouses bear the brunt of these changes to the point many feel like they’re living with a stranger. Two experts and the spouse of a TBI victim discuss the many ways life changes after an injury and what can help to get them through the ordeal.
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Dec 5, 2021 • 12min
Humanizing the ICU
Medicine in intensive care units has become so technically focused that many doctors believe they’ve lost their connection with the humanity of patients. The result is a high degree of post-ICU PTSD. A noted physician discusses how doctors can humanize the ICU while still utilizing life-saving technology.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 28, 2021 • 16min
Kids’ Covid Vaccines: Fact and Fiction
Covid-19 vaccines are now approved for children as young as 5, but while people are afraid of getting the vaccine themselves, they’re even more nervous about getting it for their children. Misinformation is accelerating against use of the vaccine in kids. Experts discuss and correct the most prevalent myths.
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 28, 2021 • 11min
Improving Vaccine Communication
The White House and many health officials have taken an aggressive approach to communicating the need for Covid-19 vaccines. Most people are prompted to get vaccinated by mandates and words that generate fear, but it’s clear that they backfire with a sizable minority of others. A communications expert discusses how certain words motivate some groups and repel others.
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Nov 28, 2021 • 1min
Medical Notes: Week of November 28, 2021
There are now two new pills that can prevent people from getting severely ill after contracting Covid-19. Then, a new type of magnetic brain stimulation is showing promise as a treatment for depression. And finally… if you crave one type of food over another… blame your genes.
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