

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Jan 28, 2026 • 2min
Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You?
Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You? How cancer hijacks our internal clock. Why we should be wary of dirt. Science may have found a cure for nightmares. Is alcohol ever good for you?Host: Maayan Voss de Bettancourt Producer: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 26, 2026 • 23min
Has Modern Technology Killed Evolution | The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms
Has Modern Technology Killed Evolution? Modern advancements allow us to live in extreme environments and survive conditions that would’ve once been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guest: Steve Reilly, PhD, assistant professor of genetics, Yale School of Medicine The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms While Hollywood often portrays schizophrenia in its most extreme form, the actual progression of the disorder is much different than what we see on screen. This week, our expert explains why these symptoms are frequently misdiagnosed, how they can affect anyone under the right neurological conditions, and why identifying early warning signs is the most effective way to change the long-term outlook for patients.Guest: Dr. Christopher Correll, professor of psychiatry, Zucker School of Medicine, chief medical officer, MedLin Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You? How cancer hijacks our internal clock. Why we should be wary of dirt. Science may have found a cure for nightmares. Is alcohol ever good for you?
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 25, 2026 • 9min
The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms
The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms While Hollywood often portrays schizophrenia in its most extreme form, the actual progression of the disorder is much different than what we see on screen. Dr. Christopher Correll explains why these symptoms are frequently misdiagnosed, how they can affect anyone under the right neurological conditions, and why identifying early warning signs is the most effective way to change the long-term outlook for patients.Guests: Dr. Christopher Correll, professor of psychiatry, Zucker School of Medicine, chief medical officer, MedLinkHost: Greg Johnson Producers: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 25, 2026 • 11min
Has Modern Technology Killed Evolution?
Has Modern Technology Killed Evolution? Modern advancements allow us to live in extreme environments and survive conditions that would’ve once been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guests: Steve Reilly, PhD, assistant professor of genetics, Yale School of MedicineHost: Elizabeth WestfieldProducer: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 21, 2026 • 2min
Medical Notes: Soybean Oil May Be Causing Obesity, How To Improve Workplace Morale, And Why Your Brain Timestamps Memories
Medical Notes: Soybean Oil May Be Causing Obesity, How To Improve Workplace Morale, And Why Your Brain Timestamps Memories Your choice of cooking oil might be doing more than just seasoning your food. A breakthrough in mental health treatment is offering new hope for those living with schizophrenia. The "hidden timers" in your brain may hold the keys to your memory. Checking in on your employees' mental health might require more than just a yearly survey. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 19, 2026 • 24min
Saving Our Veterans: The Shocking New Trend In Military Suicide | Masculine Depression: A Father’s Journey Through Postpartum Depression
Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth Westfield Producer: Kristen Farrah Masculine Depression: A Father’s Journey Through Postpartum DepressionWhile conversations surrounding postpartum depression often focus on mothers, a significant number of men are also struggling with this condition – now recognized as paternal postpartum depression. Experts note that as fathers take on more active parenting roles, they face an increased risk of depression between three and six months after a child's birth. Dr. Sheehan Fisher explains the growing need for paternal mental health education and the vital resources available to help new dads navigate this challenging transition.Guests: Dr. Sheehan Fisher, associate professor of psychiatry and behavioral sciences, Northwestern University Feinberg School of MedicineHost: Greg JohnsonProducers: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 18, 2026 • 9min
Masculine Depression: A Father’s Journey Through Postpartum Depression
Masculine Depression: A Father’s Journey Through Postpartum Depression While conversations surrounding postpartum depression often focus on mothers, a significant number of men are also struggling with this condition – now recognized as paternal postpartum depression. Experts note that as fathers take on more active parenting roles, they face an increased risk of depression between three and six months after a child's birth. Our guest explains the growing need for paternal mental health education and the vital resources available to help new dads navigate this challenging transition.Guests: Dr. Sheehan Fisher, associate professor of psychiatry and behavioral sciences, Northwestern University Feinberg School of MedicineHost: Greg JohnsonProducers: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 18, 2026 • 12min
Saving Our Veterans: The Shocking New Trend In Military Suicide
Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth WestfieldProducer: Kristen Farrah
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 14, 2026 • 2min
Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain Health
How scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Facebook: ingoodhealthpod
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Jan 12, 2026 • 23min
Skin Deep: How Melanin Impacts Your Body’s Response To Drugs | Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder
Skin Deep: How Melanin Impacts Your Body’s Response To DrugsScientific research is becoming more inclusive, but one area that’s still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug’s efficacy and changes the industry can implement right now that will make a big difference. Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder Polycystic ovarian syndrome affects at least one in ten women – probably more since it’s so underdiagnosed. Sadly, many women are told that having PCOS means they’ll never become pregnant. However, our expert this week dispels this and other misinformation that’s widespread about PCOS. Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain HealthHow scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors?
Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


